The FastDay Forum

#29 reporting in. Had sickness bug this week and went down to 116.5lbs but on recovery went up to 120lbs. So starting off 1lb above target. No matter what's a 1lb between friends?

I'd like to join the SMART Easter Challenge today.

Start weight is 142 lbs. (10st 2lbs)
Goal is to lose 7 lbs. & weigh 135 lbs. (9st 9lbs)

Best wishes on all your continued progress! ~ Ann

ETA: Change goal back to 7 lbs. due to unexpected vacation week first week of March.

Hi!
#34 checking in, I gained 0.5kgs this week.
I'm at 67.5kgs today
I'll update my siggy now after the Valentine's challenge

1st weigh in for Easter Challenge and I weighed 64.5kg.(This morning) My lowest this month so far was 64.0kg but then there was the major blowout for my sons birthday And then of course tonights Valentines meal But it's all good nothing planned for rest of month so time to knuckle down.....Not sure yet if its gonna be 4:3 for rest of month or to try ADF Guess I'll take a look through forums and compare others experiences before I make my mind up anyhow a Fast is definately in store tomorrow for starters

Hi all #45 checking in. My start weight for the Easter challenge is 172.6lbs. My goal for Easter is anything below 168lbs (my pre-xmas weight), I know this doesn't sound a lot but I've had a really slow start to the year and would just be so happy to get back to 168lbs, anything more would be a real bonus. Good luck everyone
( @pennyforthem you have put both SianS and myself number 44, just letting you know )
Dee

[wildmissus]

No 22 checking in from the Valentines challenge at 11st 8lb. I lost 4lb this week having put on quite a bit from being unwell the last few weeks. Roll on 11st.

Checking in - goal to be 5lb loss by Easter - that will take me to 2lb off my target. Now at 10st, which is my interim goal weight. Have proved to self this week that can lose as long as I stick to well under 500 cals on fast days, and at least one fast not eating until tea-time - and that's even with eating new fave Moser Roth choc bars (but not on a fast day )

Hello,
I'm in for the SMART EASTER CHALLENGE please.
Weight 14 February 68.8 kg
Goal weight 64 kg

How do I get a number, I can't work it out?

Thanks very much

Evaluna

Checking in at start of SMART Easter challenge with 129 lbs.
I didn't make it to 126 lbs for Valentines day, (nobody else would have seen that I had gone up a bit!! Isn't this WOL marvellous, so easy to re-set and adjust).
That's 3 lbs above my goal and I'd like some wiggle room below it. All set for healthy and fresh foods including nuts and natural fats + coconut oil, no alcohol and minimal dark choc (my danger zone), weighing daily, watching TDEE and carbs, exercising, trying new recipes, coming to the forum for a daily dose of positive thoughts and advice- sounds great. I wish everyone success!

Easter Challenge member 4 checking in from the Valentines Day challenge that I failed to reach goal on I gained 6 ozs last week & don't know why because I kept within my TDEE all week. It is very frustrating & I am wondering if 4:3ing just doesn't suit me so this next week I will revert back to 5:2 & 16:8ing.
My Easter goal is to weigh 12stone 7lbs so I have 9 lbs 6 ozs to lose & hope that is manageable.
Thank you Penny for running this challenge it certainly helps to keep me focused & I really do need to get moving downwards again.

Easter Challenge member checking in a day late. I weighed yesterday but was away so couldn't get online. I'm at 153, right on track to land on 144 in 9 weeks. I didn't make my Valentine's goal. But I'm hoping a pound a week is doable. It will be a happy day when I reach 149, which I ****hope**** to do in 3 weeks. All the best to everyone and thanks Penny!

Count me in please,
I'll try for another 1 Stone, didn't quite hit target with the Valentines challenge.But hey ho a new challenge and a different date

#28 reporting in.

One and a half pounds down this week, so I have only two pounds to go until I regain my goal weight of last July and my Easter challenge weight!

The second part of my challenge would then begin - maintaining - which is the thing that I am not good at!

Hi there, am I too late to join the challenge please?

Lucky No 7 reporting on 1st Weigh for Easter Challenge - only 0.5 lb down - need some luck this week please!