The FastDay Forum

General 5:2 and Fasting Chat

708 posts Page 27 of 48
Previous 1 ... 24, 25, 26, 27, 28, 29, 30 ... 48 Next
I'm slipping in an unplanned fast today, in the hopes of seeing a loss tomorrow - I've ended up going out for a couple of meals this week, which I wasn't anticipating, so I'm having to fit in fasts in between
lost another 2lb so down 6lbs so far ..start 214lbs now 208lbs :grin:
#77 checking in. Have lost again this week but it's been a tough one! 2.99 kg lost since I started the challenge. :grin:
Hello everybody

I am struggling big time with 5:2, 16/8 and this challenge.

I have gained during this Easter Challenge and am back up to 93.5kg!!

Either I need a break from Fasting altogether, and hence a break from this forum, or I need to go back to the Scenic Route, and stay there a little longer and see if I can pull myself together.

I am also emotional eating, trying to work through some family (mother and father issues) stuff!!

Well that's my sorry excuse and it will have to do at the moment until I can ride it out.

Well done to all who have lost this week, great work.

cheers Maggie
I'm still losing slowly, but every little lost demands a more sustained effort. I think that it is touch and go whether I will achieve my goal.
#36 checking in and my true weight has gone down 0.9lb to 171.4lb this week
Hi, number 63 checking in. I weigh 173.6 this week UP .8lbs :bigfrown: My fasts went ok so only thing I can think is that I have ate more carbs, back to counting them.
Gained 100g this week - not too bad given the epic celebration weekend, and mid-week dinner out. Out twice today, so have got to keep a close eye on myself.
No.29 checking in. I am at 119lbs which is a surprise as earlier in the week my very carb/food heavy week before caught up with me. However despite an abandoned fast yesterday I'm at 119 :) Good luck to everyone else.
#39 weighing in at 198lb so a 0.8lb loss. Am quite happy with that as have already hit my target set for Easter :smile: have a heavy weekend coming up as it is my son's birthday so we will be eating out a fair bit!
#80 Checking in. Whoop whoop another 1 lb off have had a great week not only got under the 12 St barrier for the first time since 2003 but also started up my running programmer again. Very happy today. :grin:
Hello #73 checking in with a 0.3 kg loss, a bit disappointing as weighed less last Saturday before a weekend away where it must have all gone awry. Getting closer to my (amended) goal weight though.
Well done to everyone on keeping the motivation.
#27 checking in with a 1lb loss this week. Getting there.
#52 reporting in before I start my 5hr drive to my daughter and granddaughters in Plymouth (still no trainline after flooding in Dawlish :frown: BUT hey found a fantastic way to maintain but the proof will come out upon my return :lol: (All will be revealed in my Blog-watch this space). Back to the topic in hand EASTER CHALLENGE....28th FEB 62.8k 7th MARCH 62.5k TODAY 61.9k ...THAT'S 9st 10lbs :smile: :grin: :lol: YIPEEEEEE Not meaning to gloat but October last year I was 70.3 k and a tight uk 14 (never imagined I'd ever get below 10st or size 12 and I'm now a size 10 :victory: ) Guess I best go now before my head gets stuck in the door frame on my way out !!!!!!! :shock:
#15 checking in - stayed the same when I weighed myself this morning but not too disappointed as my TOTM started too so hopefully next week's WI will show a loss :heart:
Previous 1 ... 24, 25, 26, 27, 28, 29, 30 ... 48 Next
708 posts Page 27 of 48
Similar Topics

Who is online

Users browsing this forum: No registered users and 20 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!