I didn't do my usual fast this Monday which felt very weird. I didn't want to miss the pub lunch after our union meeting! But fish and chips and two pints of yummy real ale (not forgetting salted caramel and choc tart!!) left me feeling bloated and crap.
I feel a bit jaded about losing weight. It's all gone so well until recently and as my weight loss has slowed so has my enthusiasm. My common sense tells me that my weight fluctuates but the big picture is a downward trend so there's nothing to fret about. Doesn't stop me worrying about it and feeling like a failure. Silly me.
Non fasting days have me craving chocolate and starch and after two takeaway curry meals last week I am hoping I have sated my cravings for now.
Maybe it's the time of year...the dark afternoons depress me and the impending festivities make me feel extra lonely.
But I refuse to give in to misery! Bah humbug to misery!! I am fasting today and Friday which may lead to a little weight loss. My youngest son and his lovely girlfriend are coming over for Christmas then he will be with me for the new year so there will be lots of Scrabble and we might finally get to play the Risk game I bought last year lol.
Time off work means little cash but it means more time with my horse, dogs and son so it's not all bad eh!? x
I feel a bit jaded about losing weight. It's all gone so well until recently and as my weight loss has slowed so has my enthusiasm. My common sense tells me that my weight fluctuates but the big picture is a downward trend so there's nothing to fret about. Doesn't stop me worrying about it and feeling like a failure. Silly me.
Non fasting days have me craving chocolate and starch and after two takeaway curry meals last week I am hoping I have sated my cravings for now.
Maybe it's the time of year...the dark afternoons depress me and the impending festivities make me feel extra lonely.
But I refuse to give in to misery! Bah humbug to misery!! I am fasting today and Friday which may lead to a little weight loss. My youngest son and his lovely girlfriend are coming over for Christmas then he will be with me for the new year so there will be lots of Scrabble and we might finally get to play the Risk game I bought last year lol.
Time off work means little cash but it means more time with my horse, dogs and son so it's not all bad eh!? x