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Getting Sweaty! Exercise & Fitness

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Re: Walking tent
06 Dec 2014, 10:44
The temperature dropped to a chilly -2*C last night and had risen to 0*C when I walked out at 9am.
The park was looking gorgeous, iced grounded leaves sparkling in the low bright sunshine like free jewels on a shining path.
30 minutes walking was enough and warmed me up nicely and ready for breakfast!
Have a happy day wherever you are, whatever you're doing folks :0)
Re: Walking tent
07 Dec 2014, 12:48
It's DO it day. Xmas shopping I mean, which will involve walking in town and seeing the lights on Oxford Street.
@Isis good luck on Monday, have you had a vein injected before? I remember my Mum walking each day after her treatment. Where will you walk?
Anyone else walking today?
Re: Walking tent
07 Dec 2014, 15:55
No walk this morning due to cold rain but did a town saunter this afternoon in sunshine.
:rain: :umbrella: :rainbow: :sun: :sun: :sun:
Re: Walking tent
07 Dec 2014, 16:55
Azureblue ...... it poured with rain here this morning too. Luckily I had a dry shop this pm. :smile: 3022 steps shop from home to M&S in Oxford Street (care of a bus and one tube ride), 2 hours browsing and buying. I'll buy the rest on line apart from small treats I see at local shops en route over the next week or so.
I'm looking forward to walking in the countryside over the hols :cool:
Re: Walking tent
09 Dec 2014, 08:16
It's pretty cold outside but my fury friend doesn't care and will push me again today to go for walks, no excuses admitted :grin: Yesterday we went for 3 walks, 30 minutes each and not slow walks, believe me, I didn't know a dog that small could walk that fast :shock: :shock: :shock: Happy is the best motivator ever to go move my butt :wink:
Re: Walking tent
11 Dec 2014, 08:20
The weather turning into something a lot less user friendly for walking, plus other excuses for not getting through the front door quite so regularly. *sighs*
I do miss it if life conspires against for a few days.
It's 90% my head stopping me really ...

Slowly slowly, gently gently, make my feet go out the door to light

:rain: :umbrella: :rain: :umbrella: :rain: :rainbow: :thunder: :yinyang: :reindeer: :island: :sun:
Re: Walking tent
11 Dec 2014, 08:29
Yes, just saw an item on the Tasmanian news about the storms about to hit Britain. OH NO! All my forum friends over there! No walking in the storm people!
Re: Walking tent
11 Dec 2014, 10:51
Lizbean wrote: It's DO it day. Xmas shopping I mean, which will involve walking in town and seeing the lights on Oxford Street.
@Isis good luck on Monday, have you had a vein injected before? I remember my Mum walking each day after her treatment. Where will you walk?
Anyone else walking today?

Hello Lizbean. This is the first time I have had my varicose veins treated & thank you it was very good & only slightly uncomfortable. The Doctor advised just using my legs either walking or cycling so I initially went for a twenty minute walk in the roads near the surgery but I will probably cycle more on my exercise bike & also be a fair weather walker around the village. However after Christmas when my OH stops work & finally retires we will join in the regular health walks that are run in my area. I'm sure this will be much more fun walking in a group & seeing the countryside near us in West Sussex.
Re: Walking tent
11 Dec 2014, 11:39
In 1h30 I'll go for my big walk with Happy but I am not motivated at all. I am exhausted, barely slept last night and to go for an 1h walk is the last thing I want right now......
Re: Walking tent
11 Dec 2014, 11:57
Isis wrote: .... However after Christmas when my OH stops work & finally retires we will join in the regular health walks that are run in my area. I'm sure this will be much more fun walking in a group & seeing the countryside near us in West Sussex.

I'm from Sussex @Isis, I lived in the Brighton area until we moved to Cornwall. I love West Sussex and have many happy memories of walking on the South Downs Way and other walks in many places in Sussex - East and West. I do miss it but my husband isn't well enough to travel far so we just potter around North Cornwall (which is also lovely).
Re: Walking tent
23 Dec 2014, 08:37
I'm admitting to not much walking for a week or two.
How about you?
:airplane: :car: :turtle: :snail: :reindeer:
Re: Walking tent
23 Dec 2014, 09:10
I'm hoping to get out on Boxing Day. Have a new app on my phone for learning Italian, and don't have the weather or the light excuse, and I'm over my cold. So Boxing Day, I'm out walking!
Re: Walking tent
25 Dec 2014, 16:04
A sunny chilly Xmas day so off out walking and Saw 4 herons flying, 3 robins flitting, 2 dozen long tailed tits and a goosander sedately swimming :0) merry day!
Re: Walking tent
25 Dec 2014, 17:21
:grin: What? no partridge in a pear tree?
Re: Walking tent
25 Dec 2014, 17:56
Teehee! Several pheasants hither and thither, but no partridges at all today :0)
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