The FastDay Forum

Two and a half mile walk on Sunday, followed by pruning a couple of fruit trees, then an hours Pilates this morning (Monday). Stuck at the computer the rest of the day, so a derisory number of steps!

9 mile road walk. Cool, still, overcast.

Hi all
I forgot to post yesterdays Fitbit results which was 10,383 steps and todays steps so far are 15,689 some by walking the dogs and the others is following the Couch to 5K app on my treadmill

5 mile jog. Cool, still, overcast.

Tone class then Bootcamp - Tabbatta tonight - flippin' hard work!

2 circuits of the Village Round and a potter round town. Felt jaded after a poor night's sleep.

An hour of Body Pump - apologies if this is getting repetitive!

An hour of Body Pump - apologies if this is getting repetitive!

An hour of that earns you the right to be as repetitive as you want!

Yesterday I did a 40 minute walk and today a 20 minute run and a 10 minute walk. Happy to be back running. Will miss it next week as in half term I won't be able to fit it in.

Walked my 8.2 k jogging route. Dismal and windy.

Yesterday, an hour and a quarter of one-to-one Yoga! It was only my second session and was really useful. I have been told that I am very flexible but lack muscle-tone and balance! I have been given a couple of poses to practise at home and hopefully these will make a difference if I do them over a period of time.
Today I am heading out for a walk but the rain is heading our way, so I better get out there soon - well wrapped up against whatever the weather throws at us!

8.5 mile jog. Such a lovely morning I felt it would be a shame to just walk, although I was disappointed by how much walking I did. No oomph at the start and I didn't find any on the way round. Go away, wretched catarrh!

Yesterday's walk turned into a four-miler, which is a very long walk for me! In fact my Nike app tells me it is the longest, single walk that I have done since I started! My husband and I had both dressed for cold weather but it was surprisingly mild and we were both really warm by the time we got home. I think the difference was that there was no wind and we're not used to that out here in the Fens!
I have just suggested that we should go for a walk while the sun is shining but my husband is not too enthusiastic, so my exercise today may be pottering in the garden - where there is plenty to do!

4 mile walk. Another lovely spring-like day, temperature reached 10 C.

Only just over one mile this morning because I wanted to get in the garden as it was such a lovely day. I spent about five hours in the garden and then went for a brief half mile walk just to get the blood flowing because I had been bent over from the waist for most of the time I was gardening. I bet I'll be as stiff as a board for Pilates tomorrow!