The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

Forum	Topics	Posts	Last post
FastDay: Getting Started New to FastDay? Read our quick introduction to getting started with Intermittent Fasting. Total redirects: 20935	Total redirects: 20935

3869 topics Page 111 of 155

Post a new topic

Previous 1 ... 108, 109, 110, 111, 112, 113, 114 ... 155 Next

Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 1 958 Last post by Fleurrose 23 Jan 2025, 03:03	1	958	Last post by Fleurrose 23 Jan 2025, 03:03
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7183 Last post by Omegadarling 18 Dec 2020, 15:44	9	7183	Last post by Omegadarling 18 Dec 2020, 15:44
FAQs - the short answers by carorees 23 Jan 2013, 15:16 0 105695 Last post by carorees 23 Jan 2013, 15:16	0	105695	Last post by carorees 23 Jan 2013, 15:16

Topics	Replies	Views	Last post
Newbee another diet another go at losing weight ! by momacow 02 Apr 2013, 16:49 9 215 Last post by Queen56 03 Apr 2013, 08:53	9	215	Last post by Queen56 03 Apr 2013, 08:53
New to the forum but have been trying 5:2 since September! by Noo 09 Feb 2013, 23:05 10 752 Last post by janeg 03 Apr 2013, 07:26	10	752	Last post by janeg 03 Apr 2013, 07:26
hello world by dietplayer 03 Apr 2013, 04:24 1 67 Last post by janeg 03 Apr 2013, 06:39	1	67	Last post by janeg 03 Apr 2013, 06:39
newbie who wanted to say hello by amberenchanted 02 Apr 2013, 15:52 5 128 Last post by dominic 03 Apr 2013, 03:12	5	128	Last post by dominic 03 Apr 2013, 03:12
Feast days by Mizkirsty 01 Apr 2013, 18:35 10 426 Last post by dominic 03 Apr 2013, 02:41	10	426	Last post by dominic 03 Apr 2013, 02:41
Week Two, Fast number 3 by RhiRhi 02 Apr 2013, 12:56 3 144 Last post by nycnyc2013 03 Apr 2013, 01:03	3	144	Last post by nycnyc2013 03 Apr 2013, 01:03
Hello Hello :-) by Lynn 01 Apr 2013, 17:55 11 222 Last post by ujs 02 Apr 2013, 22:03	11	222	Last post by ujs 02 Apr 2013, 22:03
Newbie with allergies by caco 02 Apr 2013, 20:32 2 151 Last post by caco 02 Apr 2013, 21:25	2	151	Last post by caco 02 Apr 2013, 21:25
Hello :) by XxBecksxX 02 Apr 2013, 20:16 1 66 Last post by Ginty 02 Apr 2013, 21:05	1	66	Last post by Ginty 02 Apr 2013, 21:05
1, 2 Advice appreciated by Mizkirsty 01 Apr 2013, 16:35 20 637 Last post by Einatbl 02 Apr 2013, 20:56	20	637	Last post by Einatbl 02 Apr 2013, 20:56
Any encouragement welcome! by suethegardener 02 Apr 2013, 16:48 6 157 Last post by TML13 02 Apr 2013, 20:14	6	157	Last post by TML13 02 Apr 2013, 20:14
Question about my first fast today by djb56 02 Apr 2013, 16:49 3 128 Last post by djb56 02 Apr 2013, 17:06	3	128	Last post by djb56 02 Apr 2013, 17:06
Newbie by RoomOnTheBroom 02 Apr 2013, 10:50 2 68 Last post by RoomOnTheBroom 02 Apr 2013, 16:34	2	68	Last post by RoomOnTheBroom 02 Apr 2013, 16:34
Newbie here by last_time13 02 Apr 2013, 12:45 1 59 Last post by carorees 02 Apr 2013, 16:22	1	59	Last post by carorees 02 Apr 2013, 16:22
New member by SARS78 02 Apr 2013, 14:47 2 56 Last post by SARS78 02 Apr 2013, 16:13	2	56	Last post by SARS78 02 Apr 2013, 16:13
Hello all! First day for me! by Sooziem 02 Apr 2013, 11:16 7 137 Last post by bluetightsbuddha 02 Apr 2013, 13:54	7	137	Last post by bluetightsbuddha 02 Apr 2013, 13:54
Newbie - Day 1 of Fast by Timbermiss 02 Apr 2013, 12:11 13 147 Last post by Timbermiss 02 Apr 2013, 13:32	13	147	Last post by Timbermiss 02 Apr 2013, 13:32
Fasting day observations by Mdavenport 31 Mar 2013, 14:00 2 259 Last post by manimodes 02 Apr 2013, 12:56	2	259	Last post by manimodes 02 Apr 2013, 12:56
New to the Forum by basketcase 01 Apr 2013, 12:50 8 187 Last post by Timbermiss 02 Apr 2013, 12:36	8	187	Last post by Timbermiss 02 Apr 2013, 12:36
New Starter by Birdo 01 Apr 2013, 20:25 2 102 Last post by Birdo 02 Apr 2013, 10:36	2	102	Last post by Birdo 02 Apr 2013, 10:36
Hi from newbie in the Dordogne by galtezza 02 Apr 2013, 08:56 1 93 Last post by GailS 02 Apr 2013, 09:12	1	93	Last post by GailS 02 Apr 2013, 09:12
Yet another newbie! by miffy49 25 Mar 2013, 12:56 9 259 Last post by Crispaddict 02 Apr 2013, 08:19	9	259	Last post by Crispaddict 02 Apr 2013, 08:19
Newbie from Missouri by celoche 02 Apr 2013, 02:04 1 85 Last post by dominic 02 Apr 2013, 02:21	1	85	Last post by dominic 02 Apr 2013, 02:21
Another Newbie ~ Hi and a BIG Thanks! by AprilA 01 Apr 2013, 22:22 6 118 Last post by ellamela 02 Apr 2013, 01:36	6	118	Last post by ellamela 02 Apr 2013, 01:36
Yet another newbie by Stephie63 29 Mar 2013, 07:04 10 266 Last post by dominic 01 Apr 2013, 21:34	10	266	Last post by dominic 01 Apr 2013, 21:34

Post a new topic

Previous 1 ... 108, 109, 110, 111, 112, 113, 114 ... 155 Next

3869 topics Page 111 of 155

Who is online

Users browsing this forum: No registered users and 22 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Introduce Yourself!

Introduce Yourself!

Forum guidelines

Who is online

Forum permissions

START THE 5:2 DIET WITH HELP FROM FASTDAY