@Auriga What a lovely diary
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thank you for sharing your journey. I feel quite emotional, in a very good way. Yo, yo, questions, research, gluten, low carb, determination, a proposal of marriage, happiness, great buddy, caring for and loving your OH, good peeps support and a abfab photo...... and great soul.
I'm rambling... big question for me is the final goal - I set mine at mid range healthy - for my height - 5ft 2ins - size/10-12, hour glass. I keep thinking it's way too low
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I know my body will tell me what is right as I approach like a bird landing - possibly skidding and putting on the breaks. I've decided to revise my ultimate goal on the tracker - my interim goal is 135 lbs - another 15 lbs feels too much - I'm off to set smaller goals of 3-4 lbs at a time moving forward. Thanks you so much for helping me make this decision.
@spanner buddy I lost 2lbs this week, it feels huge, I know I'll yo yo up and down for weeks on end and that suits me fine. 2 lbs is above average, I feel much happier chasing weekly ounces. It feels more sustainable for me. See you back in the buddy thread for your first full week back on board - hey peeps Spanner is coming back
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Lx