The FastDay Forum

by Hellengerin

08 Dec 2015, 06:18

 

Forum: Group Challenges

Topic: CHRISTMAS 2015 CHALLENGE - Progress report updates

Replies: 303

Views: 13113

It's getting difficult, and not helped by the encouraging paragraph at the top of the tracker page saying that since I started 124 weeks ago, I have lost 1.4 kg, although this time round it's a little more. Kept to the limits yesterday but this mornings scales show an increase on the week before as ...

by Lizbean

03 Nov 2015, 21:15

 

Forum: Weight Maintenance

Topic: Maintaining October 2015

Replies: 35

Views: 4710

I finished the month 2.9 pounds below my target of 147 pounds, having been nearly seven pounds above it at one point in October (well it was after two weeks away)! I have decided to see if I can get down to 140 pounds, which may get rid of some of my remaining back and belly flab. I'm not expecting...

by barbarita

31 Oct 2015, 09:49

 

Forum: Weight Maintenance

Topic: Maintaining October 2015

Replies: 35

Views: 4710

Maintenance Month 016 Goal weight 120 lbs, maintenance range 118 - 122 lbs, method 19/5 every day. Entry weight 122 lbs, exit weight 122 lbs, average 122.35 lbs Lowest 121 lbs (2 days), highest 124 lbs (1 day). A little better than September. Actual goal weight not seen since July, but steady at abo...

by Juliana.Rivers

12 Oct 2015, 04:34

 

Forum: Group Challenges

Topic: CHRISTMAS 2015 CHALLENGE - Progress report updates

Replies: 303

Views: 13113

Hello everyone, No 12, maintainer checking in :victory: still maintaining my overall loss, today showing as 23.41lbs on the tracker . I weighed in this morning at 124.8lbs (only weighing weekly) and sitting comfortably at the lower end of my range. I continue to low carb, choosing my carbs wisely, ...

by Lizbean

10 Oct 2015, 16:09

 

Forum: Group Challenges

Topic: CHRISTMAS 2015 CHALLENGE - Progress report updates

Replies: 303

Views: 13113

Hello everyone, No 12, maintainer checking in :victory: still maintaining my overall loss, today showing as 23.41lbs on the tracker . I weighed in this morning at 124.8lbs (only weighing weekly) and sitting comfortably at the lower end of my range. I continue to low carb, choosing my carbs wisely, i...

by Lizbean

01 Oct 2015, 10:17

 

Forum: Weight Maintenance

Topic: Maintaining September 2015

Replies: 29

Views: 3515

Bye bye Sept
Entered at 124.4
Exited at 125.8
Entering 10th month of maintaining - not breached my upper limit of 128 yet three more months and I'll have reached my annual goal.

by Juliana.Rivers

28 Sep 2015, 00:49

 

Forum: Group Challenges

Topic: CHRISTMAS 2015 CHALLENGE - Progress report updates

Replies: 303

Views: 13113

The Christmas 2015 Supa Challenge is officially completed. Started October 1 ended Sunday, December 20. I am compiling the group totals this week and will report back soon. Well done to those that made goal, and those maintainers that kept successfully maintaining. For those that did not make target...

by Juliana.Rivers

13 Sep 2015, 09:03

 

Forum: Group Challenges

Topic: Christmas Challenge for 2015.. who wants to host?

Replies: 13

Views: 1196

bumping this up... remember feb 2014 the end of the 2013 first Christmas challenge when the whole group lost 243 kg!!! https://forum.fastday.com/5-2-diet-chat-f6/register-here-to-joing-the-69ers-club-t8676.html here is "that thread" .. .was wondering how many of those who joined the challe...

by Lizbean

09 Sep 2015, 14:52

 

Forum: General 5:2 and Fasting Chat

Topic: Spring into Fall challenge, here we GO

Replies: 104

Views: 4964

With summer waning for some and spring rising for others we are embarking on a mini challenge. Welcome to the 2015 Spring into Fall challenge, here we go!. :smile: The end date is Friday 13 November :lol: ahead of the launch of the Christmas Challenge season. It's good to make sure your initial goal...

by Lizbean

29 Aug 2015, 13:48

 

Forum: Weight Maintenance

Topic: Maintaining August 2015

Replies: 31

Views: 4381

124.4lbs today (or as reminded by MaryBeth that's maintaining a 24.6lbs loss weight loss :wink:) 1st Sept marks my 8th month maintaining (52) - three quarters the way to my goal for the year :grin: (to stay within 123 - 128 range). High point 128 (16 March and 18 April) Low point 123.8 (last week) M...

by Lizbean

02 Aug 2015, 17:25

 

Forum: Monthly Weigh-Ins

Topic: End of July weigh in

Replies: 11

Views: 2599

Maintainer
In 126.8
Out 124.4
No real loss, normal ups and downs and managing to keep within my wiggle room, which is my goal for 2015.
Happy hols Carorees

by Lizbean

01 Aug 2015, 10:22

 

Forum: Weight Maintenance

Topic: Maintaining July 2015

Replies: 47

Views: 3474

End of month 7 Entered at 126.8lbs Exited at 124.4lbs My 2015 goal is on track ..... to keep within 123 and 128, so I am very happy with that! :smile: I now have two weeks holiday, this coming week I am visiting Mum. Fortunately I'm planning the meals and cooking which means I'll be able to creative...

by Lizbean

31 Jul 2015, 21:02

 

Forum: Group Challenges

Topic: Super Summer Challenge, new page!

Replies: 13

Views: 1063

Ok Jaye, here is my post. I landed safely today at 124.4 lbs - end of the month, within my maintaining wiggle room challenge. :cool: I'm on leave from work for two weeks. Time to relax and focus on ME, my family and friends. :heart: Lesson learnt last week - I low carb because it works for me, it ma...

by Lizbean

31 Jul 2015, 19:37

 

Forum: Group Challenges

Topic: Super summer challenge: extended to end of August

Replies: 372

Views: 17745

I landed safely today at 124.4 lbs - end of the month ,within my maintaining wiggle room challenge. :cool: I'm on leave from work for two weeks. Time to relax and focus on ME, my family and friends. Lesson learnt last week - I low carb because it works for me, it makes me feel alive but a continuous...

by raggy

05 Jun 2015, 09:41

 

Forum: Group Challenges

Topic: Super summer challenge: extended to end of August

Replies: 372

Views: 17745

Good morning peeps....
My weight at the start of the week was 124.5 ( not much fluids over the weekend so was retaining water)
Today's weight is 122
I'm out for a meal and drinks tomorrow so will fast again on Sunday