The FastDay Forum

by mas54321

25 Dec 2014, 08:52

 

Forum: Group Challenges

Topic: CHRISTMAS CHALLENGERS - Tell us how you went?

Replies: 894

Views: 29600

#96 here. Forgot to add my final weighin. -1.7kg. I had already made my xmas & yeah end target, so this is both a holiday buffer and an early start on 2015. Next aim: lose 13kg by April (holiday to Australia). In 2014 i've had to throw away my entire wardrobe, going from waist size 40 to 34, and...

by Juliana.Rivers

11 Oct 2014, 04:59

 

Forum: Group Challenges

Topic: CHRISTMAS CHALLENGERS - Tell us how you went?

Replies: 894

Views: 29600

Well done on some losses in weight seen by several in week end weighin Slimmer , Catscratch , chinchin, piper dont worry skippy , everything sassy1 said. (thanks sassy1.. I welcome anyone giving encouraging comments to anyone not quite there yet. when one declares such things its good to get an almo...

by Julieshaun

02 Oct 2014, 21:35

 

Forum: Fasting today?

Topic: Fasting today, Thursday, October the 2nd.

Replies: 35

Views: 1045

I am in today for hopefully an almost liquid fast. Had an atrocious start to the Christmas challenge yesterday... :( :( Got back home last night, haven't weighed myself yet... Wishing fellow fasters a successful fast and a better start to the challenge than I have had. :D Hi Julieshaun , hope it's ...

by Sassy1

02 Oct 2014, 00:37

 

Forum: Fasting today?

Topic: Fasting today, Thursday, October the 2nd.

Replies: 35

Views: 1045

I am in today for hopefully an almost liquid fast. Had an atrocious start to the Christmas challenge yesterday... :( :( Got back home last night, haven't weighed myself yet... Wishing fellow fasters a successful fast and a better start to the challenge than I have had. :D Hi Julieshaun , hope it's n...

by mas54321

30 Sep 2014, 21:54

 

Forum: General 5:2 and Fasting Chat

Topic: new here and have some questions

Replies: 30

Views: 1349

hmm, so somewhere along the road I went wrong. I started doing 4-3 (when I was posting here) - including 2 consecutive days of lowcal (<600) For a month - it wasn't even difficult! I guess I was displeased with the progress (5kg in ~4 weeks), didn't seem fair reward for my 4-3 and working out 5 days...

by Juliana.Rivers

10 Sep 2014, 13:46

 

Forum: Group Challenges

Topic: CHRISTMAS CHALLENGERS - Tell us how you went?

Replies: 894

Views: 29600

Welcome to the official Christmas 2014 challenge thread... this is where you register and post your results. The challenge is officially completed and if you do need some time for a final weigh in feel free to update us when you are ready. Well done to the 15 that made it.. MEMBERS WHO HAVE MADE TA...

by scubachick

04 May 2014, 22:36

 

Forum: Non-diet Chat

Topic: Cool website links: What is on your bookmark bar?

Replies: 5

Views: 208

For when I am in maintenance! http://www.refusetoregain.com Healthier versions of baking recepies http://sallysbakingaddiction.com Healthier versions of pizza, burgers, etc http://www.hungry-girl.com/weighin Healthier desert recepies http://chocolatecoveredkatie.com Body health calculators http://ww...

by CharlieCook

30 Apr 2014, 06:55

 

Forum: General 5:2 and Fasting Chat

Topic: Scales discrepancy!

Replies: 4

Views: 254

Morning everyone, I confess it, I'm a daily weigher! I use Libra and find it keeps me feeling in control. Anyway, no problems there but on my morning weighin I noticed that my newish digital scales (about one month) don't measure in half pounds when set on stone and lbs. As I've been bouncing around...

by gillymary

08 Apr 2014, 10:09

 

Forum: Non-diet Chat

Topic: - ~ "fasting fivesome" ~ -

Replies: 421

Views: 8944

Been away from the forum more than usual so lovely to come back to same messages :smile: dear Sue.Q I have my fingers and toes crossed for you for your weighin and also will have my breath held and will be wishing that you get a downward trend. But if not I want you to take it well and be bold and p...

by gillymary

15 Mar 2014, 23:02

 

Forum: 5:2 Diet Recipes

Topic: Bean...

Replies: 33

Views: 1830

I recall @Chickvic was a hairy recipe fan for both fast and non fast days and she topped the charts for our last major weighin so you are on a good thing there beanie

by slimnana

20 Feb 2014, 19:20

 

Forum: Progress Diaries & Journals

Topic: Maintaining with IF (Sara Jayne)

Replies: 56

Views: 2928

"The last few pounds was a big hodge podge of stuff." Sounds like it could be the title of your own book.

Do you mind me asking, how much did you weighin this progress photo? ~ Ann

Edited: To delete duplicate photo.

by catamo

14 Feb 2014, 13:03

 

Forum: Progress Diaries & Journals

Topic: Forever journey

Replies: 8

Views: 671

It's been a pretty amazing day :victory: even though work had dissolved into complete chaos by 9am. It started with my weighin for the Valentines Day Challenge. After 3 fasts and a Zumba class this week, I was hopeful but it's also TTOTM so I was nervous. I achieved my goal of 67kg by scraping in at...

by catamo

08 Feb 2014, 23:39

 

Forum: General 5:2 and Fasting Chat

Topic: SMART Easter challenge comes to an end!!!

Replies: 707

Views: 17189

Hi @Pennyforthem. Can I join you challenge please

My goals will be to just follow the plan! The plan is to Fast 2 days a week and run/ walk three days a week till Easter. I will set a goal weight when I weighin next Friday for the Valentines Day Challenge.

Looking forward to it!

by happyholidays

27 Jan 2014, 09:50

 

Forum: Delighted or Disappointed?

Topic: still with it but struggling

Replies: 27

Views: 1186

Well here we are, one week on without hardly anybread ( had 2 bread rolls, small ones) I have to say Im really pleased, I feel so much better and no bloating, its great!! Tomorrow is my weigh day so lets see eh!! I must have lost inches since I started cos a pair of summer trousers fit lovely now an...

by cindyls

17 Jun 2013, 19:25

 

Forum: General 5:2 and Fasting Chat

Topic: Weighing myself...need to break the habit!

Replies: 61

Views: 1833

In my opinion, scales are unreliable. Having said that, I weigh myself 2 or more times a day. Go figure! The reason is this: I weigh first thing in the morning and it's sometimes up, sometimes down. I go about my business, whether it's a fast or feed day. Get on the scales before bed and it's someti...