The FastDay Forum

A forum for the 5:2 Diet and Intermittent Fasting

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Topics
Metformin question
by pegasus 05 Dec 2018, 13:59 in Introduce Yourself!
0   1148
new to forum
by acidman 12 Nov 2018, 20:15 in Introduce Yourself!
0   1233
Intro
by awepro 07 Nov 2018, 06:21 in Introduce Yourself!
0   1241
Elo
by natgirl 05 Nov 2018, 20:04 in Introduce Yourself!
0   1151
New to the forum
by Carina Gavelin 04 Nov 2018, 20:45 in Introduce Yourself!
0   1520
Hi! Another newbie
by Feyalise 03 Nov 2018, 19:28 in Introduce Yourself!
0   983
fasting today Friday 2 November
by josie50 02 Nov 2018, 19:02 in Fasting today?
0   1249
fasting today Friday 2 November
by josie50 02 Nov 2018, 19:02 in Fasting today?
0   1206
No weight loss - 2 weeks
by Boo2018 02 Nov 2018, 07:52 in Introduce Yourself!
0   1108
New here and new to fasting
by RoundRuth 25 Oct 2018, 17:56 in Introduce Yourself!
0   1212
Fasting today Monday 22 October
by josie50 22 Oct 2018, 05:29 in Fasting today?
0   1231
fasting holiday
by josie50 20 Oct 2018, 15:30 in Non-diet Chat
0   1224
fasting today Monday 15 October
by josie50 15 Oct 2018, 05:25 in Fasting today?
0   1176
fasting today Friday 12 October
by josie50 12 Oct 2018, 07:57 in Fasting today?
0   1203
2day fast versus 5:2 fast
by fiona 123 11 Oct 2018, 07:16 in Introduce Yourself!
0   1161
fasting today Friday 5 October
by josie50 05 Oct 2018, 13:16 in Fasting today?
0   1157
Being Sick
by Meganmarie_7 04 Oct 2018, 15:19 in Introduce Yourself!
0   995
Newbie
by Carol513 02 Oct 2018, 04:40 in Introduce Yourself!
0   903
Fasting today Monday 1 October
by josie50 01 Oct 2018, 07:33 in Fasting today?
0   1233
Newbie Here!
by Meganmarie_7 28 Sep 2018, 18:40 in Introduce Yourself!
0   936
GORILLA GLUE #4
by Ihody02 26 Sep 2018, 07:55 in Non-diet Chat
0   1183
Fasting today Monday 24 September
by MerryMelb 24 Sep 2018, 12:41 in Fasting today?
0   1263
Hello! I’m a newbie here...
by The22ndday 13 Sep 2018, 05:16 in Introduce Yourself!
0   866
new
by acidman 10 Sep 2018, 18:10 in Introduce Yourself!
0   842
?? Feeling high when fasting
by finngirl 10 Sep 2018, 17:20 in Introduce Yourself!
0   1024
Search found 371 matches Page 3 of 15

START THE 5:2 DIET WITH HELP FROM FASTDAY

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Learn about the 5:2 diet

LEARN ABOUT FASTING
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Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

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