The FastDay Forum

If I was at the lovely Dana Point right now @lovemyparrot, I would be having one of those Enjoy!

I made the mistake of buying two boxes of girl scout cookies yesterday and my family is not doing enough to help get rid of them >.<

I feel your pain. I bought 3

[Tracieknits]

Oh my goodness, I'd rather have 40 degrees than 90 any day!!!

Interrupting your flight @rawkaren - just to let you know I am loving the coconut - its my favourite - you are so right, its like being in Hawaii (well, almost) - have the peach/pear to try next - on your recommendation !!!!!!

Interrupting your flight @rawkaren - just to let you know I am loving the coconut - its my favourite - you are so right, its like being in Hawaii (well, almost) - have the peach/pear to try next - on your recommendation !!!!!!

@lovemyparrot. I thought you would like it. It certainly has the taste of a summer breeze. Well I'm at the airport waiting for my flight so I'm glad I caught you. Enjoy!

Oh my goodness I lost a pound!!!!! I haven't lost weight since before Christmas! All I did was add 15 minute aerobic dvd to my day and kept up the Monday Wednesday fast. Of course it also helps that the weather has been nice so every time I want to snack I head outside instead.

Congrats on your loss Canoegal!! Now...could you please send some of that nice weather to me? This weather is beyond depressing! Looking out at snow coming down right now.

Keep up the great work!

I'm hoarding all this sunny 65* days to myself .. no sharing from here! lol

Don't like to say this, but its mid-70's today in L.A. and Orange County cities, with maybe mid-80's at the beach by Friday. Yes, I "hate" living here in Southern California but --- well, somebody's got to do it - don't think its quite as warm in Walnut Creek, @rawkaren - - BUT, regardless of the weather, I know you are having a great time at home with your lovely hubs and family.

5am and freezing at Newcastle Airport this morning. I'm off to Mallorca for some California temperatures!

As all in the U.S. know, Monday is NOT a holiday here - so, I am fasting as usual - in fact, I'm off to the dentist Monday a.m., so might as well fast today - how depressing!!!!

A normal fast day here too. Off to boot camp and then work.....a typical Monday!

Had a good weekend as I got 2 rounds of golf in! Yesterday was quite cool and windy, but we played thru the tough conditions! Fun!

Sorry about the dentist A necessary evil! Enjoy your fast day!

Had a good weekend as I got 2 rounds of golf in! Yesterday was quite cool and windy, but we played thru the tough conditions! Fun!

Glad you managed to get back out onto the golf course, Lori. Don't you feel rusty after having to take the winter off? I get rusty if I don't play for 3 days!!!! We played today - it was quite nice, also cool and windy - but we still had fun.
My Monday fasting is still ongoing - its 4 p.m. here so a few hours til dinner, but not too bad.

my Monday fast was going down hill quickly so I switched to a 1000 calorie day and did Tuesday a 1000 calorie day as well. This worked and I lost a 1/2 pound! today is a 500 calorie day and there is less candy in the house so I should be able to get though this fast. have a great day everyone

Good going Canoegal! Any bit of calorie restriction is a good day!

I fasted Monday & am again today. Usually I'm a Monday/Thursday girl, but my sister is coming tomorrow to spend the weekend and we'll be going out to eat. My plan is to eat very lightly during the day tomorrow and then enjoy myself a bit in the evening!

Have a good week!