The FastDay Forum

General 5:2 and Fasting Chat

610 posts Page 21 of 41
Previous 1 ... 18, 19, 20, 21, 22, 23, 24 ... 41 Next
:party: :rose: Happy, happy BD peebles!
@Annurca,

Thanks! I love the litttle cakes!
#27 checking in for the week. After gaining steadily for most of the week I felt sure this would be the first week I had to post a fairly hefty gain...and then I stepped on the scales this morning :shock:

I'm down to a new low of 76.8kgs! :dance: Don't you just love how hormones etc can mess with the daily weigher's stats and mind?!

I also measured my waist for the first time in a long time...it's now 77cm, which for my 174cm height puts me well into healthy. Now just to get my BMI below 25 and I'll really be a happy little vegemite!

Onwards and downwards all you springers! Trust this way of eating, and don't mind the temporary gains. :lipcurl:
I'm down 100gms since my last weigh in. Not a lot, but it's DOWN!

Started Challenge: 81.8 kg (180.18lb)
Now: 81.6


Happy birthday @peebles!
#3 weighing in. I'm down 100gms since my last weigh in. Not a lot, but it's DOWN!

Started Challenge: 81.8 kg (180.18lb)
Now: 81.6


Happy birthday @peebles!

Not sure how I posted two posts? I thought I was editing the first. If someone would be so kind as to delete the top one, I would appreciate it. :)
Number 22 checking in with a huge half pound weight loss to add to my other pound. Well it seemed huge to me as I had been stuck for at least 3 weeks, so maybe this is the starting point for the end of the plateau.

Big on the plus side, I did lose one percent body fat, so cant feel too bad. Back to a proper fitness routine so that is why.

Thanks @cblasz for keeping us all under control.
#52 checking in with a 900kg loss this week taking me to a total of 1.5kg. Nearly there 1.4kg to go!!
Really seeing a difference in clothes fit etc much more so than the scale shows. Yay !
No 12 - I would normally check in today but I changed my fast from Thursday to Friday. As I'm away this weekend without internet I think I'll miss checking in this week and check in next Friday morning.

@spanner - no I have not gone AWOL :heart:
Ha ha @Lizbean - I know ALL the excuses!! :grin: Do enjoy your weekend in the sunny north of england and we cam catch up next week!

Number 58 checking in with a 2.5lbs loss this week (and overall!) So have lost the 2lbs I gained last week plus an extra 0.5lbs and very happy with this! :like:

Downwards we go.....
Hi @cblasz #10 reporting in from my sick bed normal weigh-in day Friday and only 200grams loss to report mid week I was one kilo on that down but sticking with my usual day.
Think that makes my total weightloss 1kg+200grams total losses
:like: :clover: :heart:
Oh@spanner I'm dead proud of you girl - congrats - WOW you have been a busy spannerbean this week :cool: I really need to get down to it next week - I think I have discovered how to maintain ahead of time and goal and without trying! :shock:

PS - Wednesday eve I was almost up the M1 to confiscate those sweeties from your tooth lol: :lol: :lol: :lol

@Sue.Q sorry to hear you have been unwell and I hope you feel on top very soon. :clover:

Well done to all the losers this week - I'm taking a determined shovel approach next week - everyone is welcome to join me :grin: :grin: :grin: :grin: :clover: :clover: :clover: :clover: :clover:

Happy weekend to all.
#4- I'm at 135.6, was hoping that I would be a little lower, but on the flip side, my skin feels good! That's 2.4 lbs in total. Yey!
Sending get well soon hugs @Sue.Q - hope you will soon feel better!

That's all I dropped in to say!

:rainbow: :rainbow: :rainbow:
Very late posting this today but did weigh myself earlier first chance i have had to use the PC. Just a 3/4 lb loss this week. It's been hot so was expecting it tbh.
Sorry to hear you are unwell SueQ & hope you will be feeling better soon :heart:
Well I'm back from a week in Malta with a massive gain in weight of 9 lbs despite walking every day & 16:8ing each day. Wine & more carbohydrates are the culprits & with more 40th anniversary celebrations coming up next weekend I must build in extra fasts before then & much reduce what I eat to get back on track. But Malta was enjoyable with very good food & I ate the freshest best tuna steak that I have eaten anywhere in a local restaurant but we did choose eating places away from the usual tourist haunts & in the back streets in Valletta hiking up & down the hills.
Oh well back on the bandwagon :lol:
Previous 1 ... 18, 19, 20, 21, 22, 23, 24 ... 41 Next
610 posts Page 21 of 41
Similar Topics

Who is online

Users browsing this forum: No registered users and 76 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!