carieoates wrote: Number 16 checking in.
I've had a 1lb loss at last. Now just 1lb to be at my pre Xmas and op weight.
I'm back into my routine, ie work and exercise.
Have to remind myself that 5.2 works if kept simple. How many folks here have lost loads of weight by just fasting twice a week. 16.8 just happened naturally, so I'm keeping that.
That said.....I'm not going to fix what isn't broken.
Hurray for you @carieoates