@Patchworkperson There is no need to be embarrassed by your weight. You have less weight to lose than I did, by a long way. I was over 20 stone when I started with a BMI of 46. I have only just gone from Morbidly Obese to plain old Obese and have a long way to go before I am merely Overweight.
My progress has been bumpy, but with the support of everyone here and the encouragement I am still here, still losing. My progress is public (yours doesn't need to be) and I now get lovely comments from people saying how my achievements are encouraging them to do 5:2.
We are all here because of our weight problems. Whether its just a few pponds or lots of stones, its a problem. I just wish 5:2 had been around when i only had a few stone or even pounds to lose. Not the horrible mess I ended up.
My progress has been bumpy, but with the support of everyone here and the encouragement I am still here, still losing. My progress is public (yours doesn't need to be) and I now get lovely comments from people saying how my achievements are encouraging them to do 5:2.
We are all here because of our weight problems. Whether its just a few pponds or lots of stones, its a problem. I just wish 5:2 had been around when i only had a few stone or even pounds to lose. Not the horrible mess I ended up.