I'm finding it not that bad, as well. The only issue is that if you're being strict about which days you fast, it makes social events difficult. I just had a dinner party on a fast day. Luckily the dinner involved two salads with light dressing so I could fill up on that and not overdo the risotto. Saying no to dessert was more difficult. My friends all think I'm crazy. All they see is a thinner person than used to be there, and they don't get why I'm still being so strict.
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I'm doing an ADF week. Taken me a while to get into the groove, but two down already. Next fast on Weds.
Good luck @Debs and well done everybody
I fasted yesterday, Winsome is back in the tent
I fasted yesterday, Winsome is back in the tent
Wow @nursebean that's absolutely brilliant!
I'm still firmly in the eleven stone something camp, despite taking time out for recovery. We're getting there, slowly but surely!
I'm still firmly in the eleven stone something camp, despite taking time out for recovery. We're getting there, slowly but surely!
Evening all!
Very excited, I have wifi in my huge new room, a very big gym, classes every night, amazing food selection. All I have to do now is work!! I knew there had to be a downside
Back into fasting tomorrow with a gigantic salad and salmon to keep me going.
Very excited, I have wifi in my huge new room, a very big gym, classes every night, amazing food selection. All I have to do now is work!! I knew there had to be a downside
Back into fasting tomorrow with a gigantic salad and salmon to keep me going.
Debs wrote: Evening all!
Very excited, I have wifi in my huge new room, a very big gym, classes every night, amazing food selection. All I have to do now is work!! I knew there had to be a downside
Back into fasting tomorrow with a gigantic salad and salmon to keep me going.
Goodness, I'm excited for you Debs, wonderful how it us all working out for you, good luck
Ballerina x
So pleased for you @Debs. Your new working environment sounds great. Are you in the same place as before or have you moved to a different location with your new job?
Oh Debs, I'm so happy for you! How brilliant is that, and just at the pont where you were despairing about how to maintain the fasting.
Enjoy your salmon and salad
Enjoy your salmon and salad
Thanks ladies, I have moved to a new site at the new mine being built and a big camp which has only just been built, so it is purpose built with good facilities. I have someone to do classes with after work so no excuses! I am definitely going to make a huge effort to be healthier this swing, the kitchen will cook steak, fish or chicken to order so I can eat something identifiable for a change!!!
Debs wrote: Thanks ladies, I have moved to a new site at the new mine being built and a big camp which has only just been built, so it is purpose built with good facilities. I have someone to do classes with after work so no excuses! I am definitely going to make a huge effort to be healthier this swing, the kitchen will cook steak, fish or chicken to order so I can eat something identifiable for a change!!!
WooHoo @Debs!!! Fantastic! This will make life in camp soooo much better for you. Go You!
I'm in with the ADF again today. I was so pleased to see the scales tell me I've lost 5lb after starting ADF last week Monday. I ADF!!!
That's WONDERFUL! @Debs Now with great food and exercises every night we soon won't be able to see you, you'll be so small!! Hope this will give you a much needed boost and you'll have a new skip in your step!!
@Motherof2 I'm VERY impressed with your 5lbs loss...but not surprised. ADF is the best!! just stick with it and you'll go far...down the scales
Bean
@Motherof2 I'm VERY impressed with your 5lbs loss...but not surprised. ADF is the best!! just stick with it and you'll go far...down the scales
Bean
I am popping back in here until Sunday 'cos having friends to stay has blown the diet right out of the window! Must behave again tomorrow....but persuaded my friends to give the diet a go! Spreading the word.
nursebean wrote: That's WONDERFUL! @Debs Now with great food and exercises every night we soon won't be able to see you, you'll be so small!! Hope this will give you a much needed boost and you'll have a new skip in your step!!
@Motherof2 I'm VERY impressed with your 5lbs loss...but not surprised. ADF is the best!! just stick with it and you'll go far...down the scales
Bean
Thank you so much nursebean. I am just sooooo soooooo happy. I agree ADF is the best and it is definitely my plan to stick with it. Thank you.
Good for you @Motherof2 we are DEFINITELY in the right tent
@Auriga you just can't keep away can you, eh?!!
Bean
@Auriga you just can't keep away can you, eh?!!
Bean
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