Rice porridge with chocolate
Apples, kiwi
Beef patties with cheese and bacon, pumpkin puree
Dark chocolate
Cappuccino
Devon scone
Salad - tomatoes, peppers, radishes, olive oil
Milk chocolate
2600 cals
Weightlifting training
Log in to view your messages, post comments, update your blog or tracker.
Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.
Similar Topics |
---|
Users browsing this forum: No registered users and 3 guests
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.