The FastDay Forum

Here we go.
April 6th Weight 80.5kg
Waist 94cms
May 4th Weight 78kg
Waist 92cms
Loss Weight 2.5kg
Waist 2cms

Still losing and loving it!

Started on the 1st of April weight: 90.5 kg
Weight yesterday and today: 87 kg
No waist measurements, I'm afraid but old pair of jeans now fits (AND I can get up the zip) If only I could also breathe while wearing them... Another 2 or so kgs to go before that will be the case. Thanks Carorees for all your expert advice!

Began in April.
April 5
162lb
41 inches


May 4
156lb
38 inches

loses:
weight 2.71 kg
waist 7.62 cm


Just had a blip up in weight this week - which I expected after yesterday! I am soooo happy about the waist loss! YAY!!!

Thanks, Carorees! Not sure why the first one is not working. I tried 3 times!!!
Later post mentioned no fractions, so here goes!

Began Jan - weight 61 waist 74
April - Weight 59 waist 68
may. - Weight 60. Waist 69

Not fabulous but at or below 60 for the first time in 20years.

So excited, my first month to record!
Loss for the month 4.7 kg, waist loss 2 cms, yay!!

Began on 11 March at 181lb and
38 inches

On 7 April I was 175lb and
36 inches

And now I am 173lb and
36 inches
... and very happy, even if I do seem to have hit a bit of a plateau!

[have had to round the figures [down, of course!!] as the code doesn't copel with fractions or decimals!)

April 3rd weight 70 kg, waist 80 cm
May 3rd weight 69kg, waist 77.5 cm

Total weight lost last month, 1 kg
Waist reduction 2.5 cm

Total weight lost since end jan 5.45 kg
Total waist reduction since end January 10cm

March 4 starting weight: 83.9 kgs (185 lbs)
April 6 weight: 79.9 (176.2 lbs) loss 4 kgs
May 4 weight: 78.2 kgs (172.4 lbs) loss 1.7 kgs
Total lost to date: 5.7 kgs (12.6 lbs)

Starting waist: 35 in
April 6 waist: 35 in
May 4 waist: 34 in (finally!)

Hope I did the conversions correctly!

Fasting Monday and Friday

5/4/13: weight: 75.5kg / Fat: 37.6% / Waist 97.5cm
3/5/13: weight: 75.4kg / Fat: 36.3% / Waist 96.5cm

Hi Caroline,
Not a great month, lost my focus a bit, but still down slightly:

Weight: 74.1kg - lost 1.2kg
Waist 84cm - stayed the same as last month.

Apr 5
Weight 57.84kg
Waist 75cm

May 4
Weight 56.64kg
Waist 74cm

Loss this month
1.2kg (2.63lbs)
1cm

Total loss since 28 Jan
5.8kg and 11cm

Feels like a very slow month compared to previously, but still going down.

Weight Apr 4 93.25 kg
Weight May 2 93.35 kg
Total Gain .1 kg

Waist Apr 4 95.25 cm
Waist May 2 92.7 cm
Total Loss 2.55 cm

Fat Apr 4 41.7%
Fat May 2 41.4%
Total Loss .3%

Weight on (or around) 6th April - 84.37kg (or 186 lbs)

Weight today 4th May 82.55kg (or 181.99 lbs)

* Change in weight loss of -1.82kg (approx 4 lbs)

I no longer measure waist etc sorry, prefer to just go by how my clothes are fitting.

I'm 5:2ing

I have been reducing the calories on fast days down to 400 and this seems to have given me a bit of a boost so very, very happy with my stats this month!

[Betsysgr8]

Yay! First time I'm allowed to enter the Monthly weigh in!

Started March 11, 2013
186lb
42.5 inches

March 26, 2013
184lb
40 inches

April 13, 2013
182lb
[measure=inches]40.25[/measure]

Today May 4, 2013
179.5lb (81.42kg)
[measure=inches]38.875[/measure]

Sorry the formula doesn't take fractions but they are very important to me.

Total loss to date: 3.95 kg (6.5 lbs) and 3.625 inches

going slowly but going.......
march 77.70 kg
april 6th 76.30 kg
may 4th 74.80 kg

waist march 100 cm
waist apr 91 cm
waist may 90 cm

love 5:2 it's great!http://www.52fastdiet.co.uk/posting.php?mode=reply&f=1&t=4406#