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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 1 958 Last post by Fleurrose 23 Jan 2025, 03:03	1	958	Last post by Fleurrose 23 Jan 2025, 03:03
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7183 Last post by Omegadarling 18 Dec 2020, 15:44	9	7183	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Stiff muscles/bones waking up the morning after fasting day by Guitar1969 23 May 2013, 23:27 6 434 Last post by bluekarana 24 May 2013, 09:54	6	434	Last post by bluekarana 24 May 2013, 09:54
OK....Ummmm....Is this this right?! by FirstTimer 24 May 2013, 07:18 8 259 Last post by OwnedByCats 24 May 2013, 09:28	8	259	Last post by OwnedByCats 24 May 2013, 09:28
Constant empty stomach sensation by Georgina 24 May 2013, 02:42 6 380 Last post by kas 24 May 2013, 07:24	6	380	Last post by kas 24 May 2013, 07:24
Have you ever skipped a fast? by IvaFromItaly 23 May 2013, 19:28 2 185 Last post by racordes 24 May 2013, 01:27	2	185	Last post by racordes 24 May 2013, 01:27
Low Cal Non Fast Days by HopefulHeart 23 May 2013, 19:25 3 199 Last post by gillymary 23 May 2013, 23:51	3	199	Last post by gillymary 23 May 2013, 23:51
TDEE calculations seems very low at 7278 - 7616 cals/week by Navwoman 23 May 2013, 19:17 6 344 Last post by PhilT 23 May 2013, 22:25	6	344	Last post by PhilT 23 May 2013, 22:25
When do you see weight loss? by tink59 22 May 2013, 20:39 6 538 Last post by bordergirl 23 May 2013, 20:29	6	538	Last post by bordergirl 23 May 2013, 20:29
1, 2 Does anyone really eat whatever they want on a feast day? by lowfatgirl 20 May 2013, 07:21 29 1472 Last post by BruceE 23 May 2013, 18:02	29	1472	Last post by BruceE 23 May 2013, 18:02
Waist Measurement? by badtzmaru5 23 May 2013, 09:35 11 398 Last post by MaryAnn 23 May 2013, 17:53	11	398	Last post by MaryAnn 23 May 2013, 17:53
Forums getting so big by Carol 23 May 2013, 07:21 1 171 Last post by dominic 23 May 2013, 17:48	1	171	Last post by dominic 23 May 2013, 17:48
I did it!! by hannahmooo 23 May 2013, 09:02 13 255 Last post by Honeybee27 23 May 2013, 14:58	13	255	Last post by Honeybee27 23 May 2013, 14:58
It's all in the mind ........ by Old Nog 23 May 2013, 09:06 6 313 Last post by Old Nog 23 May 2013, 12:51	6	313	Last post by Old Nog 23 May 2013, 12:51
Impromptu fast days? by Nieve Blanco 22 May 2013, 10:12 7 384 Last post by Nieve Blanco 23 May 2013, 11:42	7	384	Last post by Nieve Blanco 23 May 2013, 11:42
Failed 9th fast by Carameline 22 May 2013, 08:18 11 329 Last post by Carameline 23 May 2013, 09:48	11	329	Last post by Carameline 23 May 2013, 09:48
Eating late at night on feast days by Juliana.Rivers 21 May 2013, 01:53 10 580 Last post by Juliana.Rivers 23 May 2013, 03:04	10	580	Last post by Juliana.Rivers 23 May 2013, 03:04
Bloated by MaryAnn 23 May 2013, 01:39 1 150 Last post by nycnyc2013 23 May 2013, 01:56	1	150	Last post by nycnyc2013 23 May 2013, 01:56
Can today be classed as a fast day??? by Iwilldothis 22 May 2013, 21:39 4 202 Last post by kevanneg 22 May 2013, 23:30	4	202	Last post by kevanneg 22 May 2013, 23:30
TDEE ??? by iateallthepies 22 May 2013, 15:43 5 332 Last post by iateallthepies 22 May 2013, 19:13	5	332	Last post by iateallthepies 22 May 2013, 19:13
Has anyone here lost more than 2 stone? by tardybird 22 May 2013, 10:31 1 484 Last post by carorees 22 May 2013, 11:02	1	484	Last post by carorees 22 May 2013, 11:02
100 cal snacks by fionamcgin 20 May 2013, 13:02 5 1608 Last post by greenmonster 22 May 2013, 07:04	5	1608	Last post by greenmonster 22 May 2013, 07:04
Binged a bit on NFD by langtoftlad 21 May 2013, 19:37 6 297 Last post by MaryAnn 22 May 2013, 01:52	6	297	Last post by MaryAnn 22 May 2013, 01:52
Help - a few questions from a newbie! by misshannahlouise 21 May 2013, 14:47 9 396 Last post by misshannahlouise 21 May 2013, 21:32	9	396	Last post by misshannahlouise 21 May 2013, 21:32
Tips To Extend My Fasting Window by HopefulHeart 21 May 2013, 17:15 12 456 Last post by Carrie7 21 May 2013, 21:14	12	456	Last post by Carrie7 21 May 2013, 21:14
Falling by the wayside on 'Feast' days by Angie22 21 May 2013, 12:46 2 203 Last post by Angie22 21 May 2013, 13:19	2	203	Last post by Angie22 21 May 2013, 13:19
The Back to Reality Blues... by Claire23 20 May 2013, 07:41 13 421 Last post by rachelb1968 21 May 2013, 13:06	13	421	Last post by rachelb1968 21 May 2013, 13:06

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