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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 873 Last post by Moogie 07 Jun 2024, 14:06	0	873	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7120 Last post by Omegadarling 18 Dec 2020, 15:44	9	7120	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
My Fitness Pal by Joneil16 31 Mar 2013, 10:32 12 1989 Last post by gillymary 18 May 2013, 07:08	12	1989	Last post by gillymary 18 May 2013, 07:08
1, 2 I've a confession to make... by sophieh 17 May 2013, 08:11 19 870 Last post by sophieh 18 May 2013, 06:52	19	870	Last post by sophieh 18 May 2013, 06:52
Not confident on normal eating days by zamale 30 Apr 2013, 11:55 7 493 Last post by gillymary 18 May 2013, 06:35	7	493	Last post by gillymary 18 May 2013, 06:35
Naturally produced B12 by Breadandwine 18 May 2013, 00:43 4 321 Last post by Pammy 18 May 2013, 06:08	4	321	Last post by Pammy 18 May 2013, 06:08
Anyone use psyllium husks? by chilepepper 14 May 2013, 07:19 7 3211 Last post by gillymary 18 May 2013, 05:50	7	3211	Last post by gillymary 18 May 2013, 05:50
weighing? by bohbly 18 May 2013, 05:28 1 124 Last post by AiriR 18 May 2013, 05:44	1	124	Last post by AiriR 18 May 2013, 05:44
Amazing journey's of 5:2 by Gernats 17 May 2013, 23:23 2 164 Last post by Gernats 18 May 2013, 01:17	2	164	Last post by Gernats 18 May 2013, 01:17
7 weeks in and super hungry by krista4bis 17 May 2013, 15:44 4 317 Last post by MaryAnn 18 May 2013, 00:46	4	317	Last post by MaryAnn 18 May 2013, 00:46
More hungry on feed days.. by IvaFromItaly 17 May 2013, 15:15 10 811 Last post by gillymary 18 May 2013, 00:19	10	811	Last post by gillymary 18 May 2013, 00:19
what should body fat % be? by LouiseT 17 May 2013, 15:32 6 281 Last post by karryanne23 17 May 2013, 23:38	6	281	Last post by karryanne23 17 May 2013, 23:38
Anyone Here Eating Better Than Ever? by simcoeluv 16 May 2013, 02:39 12 352 Last post by simcoeluv 17 May 2013, 22:43	12	352	Last post by simcoeluv 17 May 2013, 22:43
first 'proper' fast day by newfastdieter 17 May 2013, 02:06 1 150 Last post by dominic 17 May 2013, 17:09	1	150	Last post by dominic 17 May 2013, 17:09
Laxatives by Swedey 14 May 2013, 08:46 14 617 Last post by Swedey 17 May 2013, 17:06	14	617	Last post by Swedey 17 May 2013, 17:06
1, 2, 3 2:5? by AJ225 16 May 2013, 18:37 32 1193 Last post by O'Dell 17 May 2013, 16:33	32	1193	Last post by O'Dell 17 May 2013, 16:33
Fast Diet Radio 4 programme Religious Fasting by trabasack 17 May 2013, 16:29 0 447 Last post by trabasack 17 May 2013, 16:29	0	447	Last post by trabasack 17 May 2013, 16:29
What do you eat to get to your TDEE?? by Lori 16 May 2013, 14:02 11 387 Last post by O'Dell 17 May 2013, 16:18	11	387	Last post by O'Dell 17 May 2013, 16:18
Surgery early next week by zamale 14 May 2013, 09:37 6 253 Last post by debbiejgb 17 May 2013, 15:12	6	253	Last post by debbiejgb 17 May 2013, 15:12
Feed day and feeling overly full after lunch by RooRoo 17 May 2013, 14:36 1 134 Last post by lulabella 17 May 2013, 14:38	1	134	Last post by lulabella 17 May 2013, 14:38
Did the post about 2:5 and diet supplements get deleted? by imcountingufoz 17 May 2013, 07:25 1 293 Last post by carorees 17 May 2013, 07:29	1	293	Last post by carorees 17 May 2013, 07:29
Disruptive Sleep by jojo333 17 May 2013, 06:07 2 213 Last post by JKW 17 May 2013, 06:48	2	213	Last post by JKW 17 May 2013, 06:48
I got through it! by bohbly 17 May 2013, 06:04 2 132 Last post by SianS 17 May 2013, 06:19	2	132	Last post by SianS 17 May 2013, 06:19
1, 2 shocked by bigfellanomore 15 May 2013, 23:25 21 950 Last post by AussieNisi 17 May 2013, 00:19	21	950	Last post by AussieNisi 17 May 2013, 00:19
Does anyone else have a fasting allowance of approximately by PlateauPrincess 16 May 2013, 12:16 14 452 Last post by kevanneg 16 May 2013, 23:40	14	452	Last post by kevanneg 16 May 2013, 23:40
Shout-Out to NoraBoswell! by rainbow53 16 May 2013, 16:29 1 153 Last post by NoraBoswell 16 May 2013, 22:13	1	153	Last post by NoraBoswell 16 May 2013, 22:13
1, 2 'Old' fat harder to shift? by Gillb 16 May 2013, 08:53 16 644 Last post by deMuralist 16 May 2013, 18:38	16	644	Last post by deMuralist 16 May 2013, 18:38

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