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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Amazing journey's of 5:2
by Gernats 17 May 2013, 23:23
2   154
Last post by Gernats 18 May 2013, 01:17
7 weeks in and super hungry
by krista4bis 17 May 2013, 15:44
4   303
Last post by MaryAnn 18 May 2013, 00:46
More hungry on feed days..
by IvaFromItaly 17 May 2013, 15:15
10   799
Last post by gillymary 18 May 2013, 00:19
what should body fat % be?
by LouiseT 17 May 2013, 15:32
6   270
Last post by karryanne23 17 May 2013, 23:38
Anyone Here Eating Better Than Ever?
by simcoeluv 16 May 2013, 02:39
12   334
Last post by simcoeluv 17 May 2013, 22:43
first 'proper' fast day
by newfastdieter 17 May 2013, 02:06
1   137
Last post by dominic 17 May 2013, 17:09
Laxatives
by Swedey 14 May 2013, 08:46
14   606
Last post by Swedey 17 May 2013, 17:06
1, 2, 3
2:5?
by AJ225 16 May 2013, 18:37
32   1140
Last post by O'Dell 17 May 2013, 16:33
Fast Diet Radio 4 programme Religious Fasting
by trabasack 17 May 2013, 16:29
0   431
Last post by trabasack 17 May 2013, 16:29
What do you eat to get to your TDEE??
by Lori 16 May 2013, 14:02
11   377
Last post by O'Dell 17 May 2013, 16:18
Surgery early next week
by zamale 14 May 2013, 09:37
6   236
Last post by debbiejgb 17 May 2013, 15:12
Feed day and feeling overly full after lunch
by RooRoo 17 May 2013, 14:36
1   123
Last post by lulabella 17 May 2013, 14:38
Did the post about 2:5 and diet supplements get deleted?
by imcountingufoz 17 May 2013, 07:25
1   280
Last post by carorees 17 May 2013, 07:29
Disruptive Sleep
by jojo333 17 May 2013, 06:07
2   197
Last post by JKW 17 May 2013, 06:48
I got through it!
by bohbly 17 May 2013, 06:04
2   121
Last post by SianS 17 May 2013, 06:19
1, 2
shocked
by bigfellanomore 15 May 2013, 23:25
21   912
Last post by AussieNisi 17 May 2013, 00:19
Does anyone else have a fasting allowance of approximately
by PlateauPrincess 16 May 2013, 12:16
14   436
Last post by kevanneg 16 May 2013, 23:40
Shout-Out to NoraBoswell!
by rainbow53 16 May 2013, 16:29
1   141
Last post by NoraBoswell 16 May 2013, 22:13
1, 2
'Old' fat harder to shift?
by Gillb 16 May 2013, 08:53
16   617
Last post by deMuralist 16 May 2013, 18:38
1, 2
Beer - Low Carb or Low Calorie?
by mikec 15 May 2013, 15:07
16   1118
Last post by dominic 16 May 2013, 15:46
Strange happenings after fasting
by RooRoo 16 May 2013, 09:55
6   295
Last post by janeg 16 May 2013, 12:14
The day after the day before....
by Gillybean 14 May 2013, 13:26
6   305
Last post by Gillybean 16 May 2013, 12:06
1, 2, 3, 4, 5
Have you ever felt so weak that you can't fast?
by TML13 10 May 2013, 18:57
69   1457
Last post by TML13 16 May 2013, 09:13
1, 2, 3
2 days 500, 1 day 1000 and 4 days 1500
by Juliana.Rivers 09 May 2013, 12:07
42   1794
Last post by PhilT 16 May 2013, 08:57
300 calorie evening meals?
by newfastdieter 15 May 2013, 17:55
4   562
Last post by newfastdieter 16 May 2013, 08:31
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