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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 574 Last post by Moogie 07 Jun 2024, 14:06	0	574	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6706 Last post by Omegadarling 18 Dec 2020, 15:44	9	6706	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Dumb question time... by Sifrina 25 May 2013, 15:52 4 243 Last post by robwis 26 May 2013, 19:23	4	243	Last post by robwis 26 May 2013, 19:23
Accidental Fasting? by Moptop 26 May 2013, 17:35 5 256 Last post by Moptop 26 May 2013, 19:04	5	256	Last post by Moptop 26 May 2013, 19:04
May starters! - Chat for those starting w/b 6th May by AJ1972 20 May 2013, 16:28 2 155 Last post by 5:24evr? 26 May 2013, 18:20	2	155	Last post by 5:24evr? 26 May 2013, 18:20
Sabotaged by chocolate! by lornameg 26 May 2013, 15:15 6 228 Last post by Navwoman 26 May 2013, 17:33	6	228	Last post by Navwoman 26 May 2013, 17:33
I've spread the word!! by Tass 26 May 2013, 12:44 2 122 Last post by dohpeterchina 26 May 2013, 13:26	2	122	Last post by dohpeterchina 26 May 2013, 13:26
1, 2 can i combine 16/8 and 5/2 to lose weight? by jeniben 23 May 2013, 14:25 15 14561 Last post by Ballerina 26 May 2013, 08:29	15	14561	Last post by Ballerina 26 May 2013, 08:29
1, 2 5:2... 4 K9...? i.e., anyone 5:2 fasting their dogs...? by marsupial_panther 23 May 2013, 03:49 17 706 Last post by marsupial_panther 25 May 2013, 22:58	17	706	Last post by marsupial_panther 25 May 2013, 22:58
Days like this by Gernats 25 May 2013, 16:12 3 200 Last post by Gernats 25 May 2013, 22:45	3	200	Last post by Gernats 25 May 2013, 22:45
So Happy - it does work for me! by Auntyla 25 May 2013, 16:18 3 227 Last post by CreakyPete 25 May 2013, 21:28	3	227	Last post by CreakyPete 25 May 2013, 21:28
A condition that prevents me from dieting by nodakmom 25 May 2013, 15:50 3 276 Last post by miffy49 25 May 2013, 16:54	3	276	Last post by miffy49 25 May 2013, 16:54
1st goal achieved! by 4flipsake 23 May 2013, 08:17 12 272 Last post by Sifrina 25 May 2013, 14:40	12	272	Last post by Sifrina 25 May 2013, 14:40
Trying an experiment by lornameg 22 May 2013, 13:35 10 463 Last post by Navwoman 25 May 2013, 14:28	10	463	Last post by Navwoman 25 May 2013, 14:28
Trigger Foods by Moptop 25 May 2013, 09:55 14 227 Last post by TML13 25 May 2013, 12:36	14	227	Last post by TML13 25 May 2013, 12:36
Going without breakfast and lunch by Wendy Darling 25 May 2013, 09:18 4 743 Last post by TML13 25 May 2013, 09:53	4	743	Last post by TML13 25 May 2013, 09:53
Article in telegraph - chefs clash over 5:2 by Mrs H-R 24 May 2013, 18:32 6 479 Last post by bordergirl 24 May 2013, 19:54	6	479	Last post by bordergirl 24 May 2013, 19:54
Lost 3 pounds after a 3 week plateau! by agmartin 22 May 2013, 13:02 12 338 Last post by JennyH10 24 May 2013, 16:18	12	338	Last post by JennyH10 24 May 2013, 16:18
Fasting with a hangover by Nanou 24 May 2013, 02:15 10 2023 Last post by imcountingufoz 24 May 2013, 16:12	10	2023	Last post by imcountingufoz 24 May 2013, 16:12
1, 2 Fed up? Visualise what 1lb of weight loss equals... by PML 17 May 2013, 11:44 26 1339 Last post by LisaT 24 May 2013, 11:09	26	1339	Last post by LisaT 24 May 2013, 11:09
Anyone else NOT trying to loose weight? by Dutchgirl 16 May 2013, 10:43 11 349 Last post by Franglaise 24 May 2013, 10:22	11	349	Last post by Franglaise 24 May 2013, 10:22
Stiff muscles/bones waking up the morning after fasting day by Guitar1969 23 May 2013, 23:27 6 421 Last post by bluekarana 24 May 2013, 09:54	6	421	Last post by bluekarana 24 May 2013, 09:54
OK....Ummmm....Is this this right?! by FirstTimer 24 May 2013, 07:18 8 249 Last post by OwnedByCats 24 May 2013, 09:28	8	249	Last post by OwnedByCats 24 May 2013, 09:28
Constant empty stomach sensation by Georgina 24 May 2013, 02:42 6 363 Last post by kas 24 May 2013, 07:24	6	363	Last post by kas 24 May 2013, 07:24
Have you ever skipped a fast? by IvaFromItaly 23 May 2013, 19:28 2 176 Last post by racordes 24 May 2013, 01:27	2	176	Last post by racordes 24 May 2013, 01:27
Low Cal Non Fast Days by HopefulHeart 23 May 2013, 19:25 3 184 Last post by gillymary 23 May 2013, 23:51	3	184	Last post by gillymary 23 May 2013, 23:51
TDEE calculations seems very low at 7278 - 7616 cals/week by Navwoman 23 May 2013, 19:17 6 328 Last post by PhilT 23 May 2013, 22:25	6	328	Last post by PhilT 23 May 2013, 22:25

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