The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   873
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7120
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
Beer - Low Carb or Low Calorie?
by mikec 15 May 2013, 15:07
16   1138
Last post by dominic 16 May 2013, 15:46
Strange happenings after fasting
by RooRoo 16 May 2013, 09:55
6   304
Last post by janeg 16 May 2013, 12:14
The day after the day before....
by Gillybean 14 May 2013, 13:26
6   317
Last post by Gillybean 16 May 2013, 12:06
1, 2, 3, 4, 5
Have you ever felt so weak that you can't fast?
by TML13 10 May 2013, 18:57
69   1498
Last post by TML13 16 May 2013, 09:13
1, 2, 3
2 days 500, 1 day 1000 and 4 days 1500
by Juliana.Rivers 09 May 2013, 12:07
42   1889
Last post by PhilT 16 May 2013, 08:57
300 calorie evening meals?
by newfastdieter 15 May 2013, 17:55
4   570
Last post by newfastdieter 16 May 2013, 08:31
Feeling really tired and faint during fast!
by lowfatgirl 15 May 2013, 14:50
7   2154
Last post by lowfatgirl 16 May 2013, 07:23
Body Fat Percentage
by Beckygirl 16 May 2013, 03:09
3   259
Last post by Madge1304 16 May 2013, 06:28
Any info on what intervals are best?
by michmod 15 May 2013, 00:38
6   376
Last post by Jackms64 16 May 2013, 04:53
1, 2
BBC program The Truth About Fat - relevance to 5-2 WOL
by Juliana.Rivers 14 May 2013, 01:58
15   1363
Last post by Juliana.Rivers 16 May 2013, 00:37
omg another notch on the scales this morning
by Juliana.Rivers 03 May 2013, 23:29
8   292
Last post by Tammz 15 May 2013, 21:58
Starvation mode: OFF
by TML13 15 May 2013, 20:16
2   320
Last post by TML13 15 May 2013, 20:26
1, 2
Calorie Counting - Home made bread
by GrumpyOldKev 13 May 2013, 13:24
22   759
Last post by deMuralist 15 May 2013, 18:31
Newbie with a question
by Wee_muncher 15 May 2013, 16:36
4   158
Last post by Wee_muncher 15 May 2013, 17:37
Confused with pre fast meal!
by shamac 15 May 2013, 10:59
4   361
Last post by campanula 15 May 2013, 16:48
I'm not downhearted...
by langtoftlad 15 May 2013, 13:22
3   193
Last post by Suchard007 15 May 2013, 15:57
Feed day and I'm so full after lunch!
by mummybunny2005 15 May 2013, 14:47
1   172
Last post by lulabella 15 May 2013, 15:34
300 calorie dinners?
by newfastdieter 15 May 2013, 08:30
1   225
Last post by janeg 15 May 2013, 09:07
1st major goal stone reached....
by AbbieTaylor 14 May 2013, 07:18
13   222
Last post by Suchard007 15 May 2013, 08:27
Late night fasting
by c4thyC 22 Apr 2013, 11:31
4   212
Last post by janeg 15 May 2013, 06:58
1, 2
Why so cold? Brrrrrrrrr
by Pip 14 May 2013, 11:58
24   829
Last post by gillymary 15 May 2013, 03:15
fast day failure...
by Allieg 14 May 2013, 17:49
14   420
Last post by stokerface 14 May 2013, 22:38
1, 2
Suggestions please (potentially ladies only!)
by AbbieTaylor 03 May 2013, 07:18
24   1075
Last post by AnneBZ 14 May 2013, 21:40
belly not getting any smaller
by amberenchanted 08 May 2013, 22:05
10   602
Last post by LittleJoy 14 May 2013, 21:20
Tomorrow is the day!!
by IvaFromItaly 12 May 2013, 20:05
14   291
Last post by deMuralist 14 May 2013, 20:42
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