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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 574 Last post by Moogie 07 Jun 2024, 14:06	0	574	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6706 Last post by Omegadarling 18 Dec 2020, 15:44	9	6706	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Feeling really tired and faint during fast! by lowfatgirl 15 May 2013, 14:50 7 2141 Last post by lowfatgirl 16 May 2013, 07:23	7	2141	Last post by lowfatgirl 16 May 2013, 07:23
Body Fat Percentage by Beckygirl 16 May 2013, 03:09 3 251 Last post by Madge1304 16 May 2013, 06:28	3	251	Last post by Madge1304 16 May 2013, 06:28
Any info on what intervals are best? by michmod 15 May 2013, 00:38 6 367 Last post by Jackms64 16 May 2013, 04:53	6	367	Last post by Jackms64 16 May 2013, 04:53
1, 2 BBC program The Truth About Fat - relevance to 5-2 WOL by Juliana.Rivers 14 May 2013, 01:58 15 1330 Last post by Juliana.Rivers 16 May 2013, 00:37	15	1330	Last post by Juliana.Rivers 16 May 2013, 00:37
omg another notch on the scales this morning by Juliana.Rivers 03 May 2013, 23:29 8 281 Last post by Tammz 15 May 2013, 21:58	8	281	Last post by Tammz 15 May 2013, 21:58
Starvation mode: OFF by TML13 15 May 2013, 20:16 2 311 Last post by TML13 15 May 2013, 20:26	2	311	Last post by TML13 15 May 2013, 20:26
1, 2 Calorie Counting - Home made bread by GrumpyOldKev 13 May 2013, 13:24 22 738 Last post by deMuralist 15 May 2013, 18:31	22	738	Last post by deMuralist 15 May 2013, 18:31
Newbie with a question by Wee_muncher 15 May 2013, 16:36 4 150 Last post by Wee_muncher 15 May 2013, 17:37	4	150	Last post by Wee_muncher 15 May 2013, 17:37
Confused with pre fast meal! by shamac 15 May 2013, 10:59 4 352 Last post by campanula 15 May 2013, 16:48	4	352	Last post by campanula 15 May 2013, 16:48
I'm not downhearted... by langtoftlad 15 May 2013, 13:22 3 182 Last post by Suchard007 15 May 2013, 15:57	3	182	Last post by Suchard007 15 May 2013, 15:57
Feed day and I'm so full after lunch! by mummybunny2005 15 May 2013, 14:47 1 161 Last post by lulabella 15 May 2013, 15:34	1	161	Last post by lulabella 15 May 2013, 15:34
300 calorie dinners? by newfastdieter 15 May 2013, 08:30 1 214 Last post by janeg 15 May 2013, 09:07	1	214	Last post by janeg 15 May 2013, 09:07
1st major goal stone reached.... by AbbieTaylor 14 May 2013, 07:18 13 214 Last post by Suchard007 15 May 2013, 08:27	13	214	Last post by Suchard007 15 May 2013, 08:27
Late night fasting by c4thyC 22 Apr 2013, 11:31 4 202 Last post by janeg 15 May 2013, 06:58	4	202	Last post by janeg 15 May 2013, 06:58
1, 2 Why so cold? Brrrrrrrrr by Pip 14 May 2013, 11:58 24 805 Last post by gillymary 15 May 2013, 03:15	24	805	Last post by gillymary 15 May 2013, 03:15
fast day failure... by Allieg 14 May 2013, 17:49 14 411 Last post by stokerface 14 May 2013, 22:38	14	411	Last post by stokerface 14 May 2013, 22:38
1, 2 Suggestions please (potentially ladies only!) by AbbieTaylor 03 May 2013, 07:18 24 1052 Last post by AnneBZ 14 May 2013, 21:40	24	1052	Last post by AnneBZ 14 May 2013, 21:40
belly not getting any smaller by amberenchanted 08 May 2013, 22:05 10 592 Last post by LittleJoy 14 May 2013, 21:20	10	592	Last post by LittleJoy 14 May 2013, 21:20
Tomorrow is the day!! by IvaFromItaly 12 May 2013, 20:05 14 284 Last post by deMuralist 14 May 2013, 20:42	14	284	Last post by deMuralist 14 May 2013, 20:42
Day 1!! by NinaTWalsh 14 May 2013, 05:52 12 134 Last post by Lou41 14 May 2013, 20:39	12	134	Last post by Lou41 14 May 2013, 20:39
Trying to help someone!!! by Littlec5 14 May 2013, 07:18 3 143 Last post by Littlec5 14 May 2013, 20:15	3	143	Last post by Littlec5 14 May 2013, 20:15
Slimming Clubs versus Going it Alone by Navwoman 13 May 2013, 12:50 13 632 Last post by Madge1304 14 May 2013, 20:09	13	632	Last post by Madge1304 14 May 2013, 20:09
Question for the ladies by chickpeas1 14 May 2013, 17:39 2 186 Last post by wildmissus 14 May 2013, 17:50	2	186	Last post by wildmissus 14 May 2013, 17:50
smiling today but dont understand ? ? by amberenchanted 14 May 2013, 13:29 1 183 Last post by Doey 14 May 2013, 13:36	1	183	Last post by Doey 14 May 2013, 13:36
IS THIS FAT BURNING? by Sue.Q 14 May 2013, 07:30 5 339 Last post by Fée 14 May 2013, 12:26	5	339	Last post by Fée 14 May 2013, 12:26

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