Johnny6162 wrote: Here goes then! I've read about the diet and promised myself I'd try it so today I am fasting for the first time!
It would appear there are not many blokes on here!
I am off to Venice for the Valentine's weekend and would ideally like to lose 12lbs from what the scales were telling me this morning? This may seem a tall order but I'm pretty sure I was carrying quite a bit of "weekend weight" after a rather large and late curry last night (plus quite a few pints!) I normally shed about 4 or 5lbs within two days after such a weekend. So probably looking at another 8lbs ish before 13th Feb? Possible?
Hello there @Johnny6162and welcome....well it IS possible if you have a lot to lose, but it's entirely up to you! Shall I put you down as member 85 with 8lbs as your loss target??