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Are you planning a wonderful Valentines day dinner.... by Juliana.Rivers 20 Jan 2016, 04:40 in General 5:2 and Fasting Chat 0 1010 Last post	1010	Last post by Juliana.Rivers 20 Jan 2016, 04:40
Fasting today - Sun 17th Jan by WarriorPrincess 17 Jan 2016, 13:08 in Fasting today? 0 789 Last post	789	Last post by WarriorPrincess 17 Jan 2016, 13:08
FINAL DAY IS TODAY.. The Christmas 2015 challenge by Juliana.Rivers 19 Dec 2015, 15:08 in Group Challenges 0 1087 Last post	1087	Last post by Juliana.Rivers 19 Dec 2015, 15:08
Fasting Today, Friday 18th December by Egduf 18 Dec 2015, 11:23 in Fasting today? 0 761 Last post	761	Last post by Egduf 18 Dec 2015, 11:23
2 days to go for the Crimbo Challenge by Juliana.Rivers 18 Dec 2015, 07:20 in Group Challenges 0 1066 Last post	1066	Last post by Juliana.Rivers 18 Dec 2015, 07:20
Fasting today - Sun 13th Dec by WarriorPrincess 13 Dec 2015, 12:08 in Fasting today? 0 646 Last post	646	Last post by WarriorPrincess 13 Dec 2015, 12:08
Great book: Secrets From the Eating Lab, Traci Mann, PhD by ferretgal 23 Nov 2015, 20:59 in General 5:2 and Fasting Chat 0 925 Last post	925	Last post by ferretgal 23 Nov 2015, 20:59
Call out to the newbies.. join the latest challenge here by Juliana.Rivers 14 Nov 2015, 00:10 in Introduce Yourself! 0 688 Last post	688	Last post by Juliana.Rivers 14 Nov 2015, 00:10
FASTING today Friday 16th October by turtlegirl 16 Oct 2015, 06:06 in Fasting today? 0 676 Last post	676	Last post by turtlegirl 16 Oct 2015, 06:06
Looking for more members in the Crimbo challenge for 2015 by Juliana.Rivers 14 Oct 2015, 00:50 in Group Challenges 0 1013 Last post	1013	Last post by Juliana.Rivers 14 Oct 2015, 00:50
How to Become Fat-Adapted (Part 2) by ADFnFuel 21 Jul 2015, 15:22 in The 5:2 Lab 0 1025 Last post	1025	Last post by ADFnFuel 21 Jul 2015, 15:22
Google + by Manderley 16 Jul 2015, 14:28 in Non-diet Chat 0 883 Last post	883	Last post by Manderley 16 Jul 2015, 14:28
Counting Exercise Calories Can Sabotage Your Weight Loss by ADFnFuel 04 Jul 2015, 17:54 in The 5:2 Lab 0 1047 Last post	1047	Last post by ADFnFuel 04 Jul 2015, 17:54
Can I Be Overweight and Still Healthy? by ADFnFuel 04 Jul 2015, 17:29 in The 5:2 Lab 0 1029 Last post	1029	Last post by ADFnFuel 04 Jul 2015, 17:29
Intermittent Fasting - Health Benefits and 5:2 by galexinda 04 Jul 2015, 05:25 in Resources & Links 0 1082 Last post	1082	Last post by galexinda 04 Jul 2015, 05:25
Intermittent Fasting - Overview with a section on 5:2 by galexinda 03 Jul 2015, 09:40 in General 5:2 and Fasting Chat 0 787 Last post	787	Last post by galexinda 03 Jul 2015, 09:40
Calling all Jawbone users!!! by JayeGirl 30 Jun 2015, 11:46 in Getting Sweaty! Exercise & Fitness 0 972 Last post	972	Last post by JayeGirl 30 Jun 2015, 11:46
We've got a new board :) by Moogie 25 Jun 2015, 16:37 in Forum News & Announcements 0 3060 Last post	3060	Last post by Moogie 25 Jun 2015, 16:37
Metabolism Myths Debunked !! by lovemyparrot 22 May 2015, 03:20 in Resources & Links 0 1045 Last post	1045	Last post by lovemyparrot 22 May 2015, 03:20
A HAPPY BIRTHDAY TO ANGIE090465 & TO SPANNER XX by CandiceMarie 08 Apr 2015, 23:05 in Non-diet Chat 0 804 Last post	804	Last post by CandiceMarie 08 Apr 2015, 23:05
Article "The DIET score" by O'Dell 27 Mar 2015, 15:25 in Resources & Links 0 1022 Last post	1022	Last post by O'Dell 27 Mar 2015, 15:25
Fast Diet book is 99p on kindle UK today Friday 27th march by Brand-ie 27 Mar 2015, 11:10 in Resources & Links 0 977 Last post	977	Last post by Brand-ie 27 Mar 2015, 11:10
Win a place on the Fast Start Program :) by Moogie 20 Mar 2015, 14:06 in Forum News & Announcements 0 5361 Last post	5361	Last post by Moogie 20 Mar 2015, 14:06
One day sale of Kindle Low Carb Diet Books $.99/£.99/AU$1.27 by peebles 03 Mar 2015, 16:50 in Resources & Links 0 909 Last post	909	Last post by peebles 03 Mar 2015, 16:50
charts and graphs by GMH 22 Feb 2015, 22:32 in General 5:2 and Fasting Chat 0 713 Last post	713	Last post by GMH 22 Feb 2015, 22:32

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