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Hello, new here and feeling hopeful. IF & Predinsone daily. by Chela 29 Sep 2020, 19:35 in Introduce Yourself! 0 91 Last post	91	Last post by Chela 29 Sep 2020, 19:35
Hi, newbie here. by Carn 17 Sep 2020, 07:25 in Introduce Yourself! 0 106 Last post	106	Last post by Carn 17 Sep 2020, 07:25
Returning after a while... by JudeJane 26 Aug 2020, 11:15 in Introduce Yourself! 0 86 Last post	86	Last post by JudeJane 26 Aug 2020, 11:15
Hey I'm new to the site by Loriingram35 24 Aug 2020, 16:46 in Introduce Yourself! 0 90 Last post	90	Last post by Loriingram35 24 Aug 2020, 16:46
Newbie by franlara 29 Jun 2020, 03:15 in Introduce Yourself! 0 84 Last post	84	Last post by franlara 29 Jun 2020, 03:15
FASTING TODAY - Monday 8 June 2020 by nursebean 08 Jun 2020, 21:02 in Fasting today? 0 1439 Last post	1439	Last post by nursebean 08 Jun 2020, 21:02
New to fasting & Fastday by Carolw 07 Jun 2020, 19:27 in Introduce Yourself! 0 76 Last post	76	Last post by Carolw 07 Jun 2020, 19:27
Introduction by vlesch55 07 May 2020, 01:50 in Introduce Yourself! 0 75 Last post	75	Last post by vlesch55 07 May 2020, 01:50
Intermitted fasting and keeping track of your calories by ranimarie 04 May 2020, 14:50 in General 5:2 and Fasting Chat 0 916 Last post	916	Last post by ranimarie 04 May 2020, 14:50
Howdy! by Rinty 29 Jan 2020, 18:35 in Introduce Yourself! 0 64 Last post	64	Last post by Rinty 29 Jan 2020, 18:35
New here by teckeon 26 Jan 2020, 01:25 in Introduce Yourself! 0 67 Last post	67	Last post by teckeon 26 Jan 2020, 01:25
Hello by Poppynb70 29 Nov 2019, 07:30 in Introduce Yourself! 0 67 Last post	67	Last post by Poppynb70 29 Nov 2019, 07:30
Hello by Chacha 13 Nov 2019, 16:24 in Introduce Yourself! 0 63 Last post	63	Last post by Chacha 13 Nov 2019, 16:24
Starting Today Yeah! by annamari62 07 Oct 2019, 15:39 in Introduce Yourself! 0 59 Last post	59	Last post by annamari62 07 Oct 2019, 15:39
Fasting arriving to Spain by BamBam 12 Sep 2019, 15:02 in Introduce Yourself! 0 1263 Last post	1263	Last post by BamBam 12 Sep 2019, 15:02
New by kymm7412 08 Aug 2019, 17:44 in Introduce Yourself! 0 1922 Last post	1922	Last post by kymm7412 08 Aug 2019, 17:44
8th August 2019 by Egduf 08 Aug 2019, 11:35 in Fasting today? 0 1863 Last post	1863	Last post by Egduf 08 Aug 2019, 11:35
Back again by NotTooSerious 25 Jun 2019, 16:22 in Introduce Yourself! 0 1008 Last post	1008	Last post by NotTooSerious 25 Jun 2019, 16:22
Shall I feel hungrier afterwards if I lose more weight? by ams232 11 Jun 2019, 04:11 in 5:2 Diet 'Rules' & Variations 0 1924 Last post	1924	Last post by ams232 11 Jun 2019, 04:11
New to forums by StacyPhys 10 Apr 2019, 20:10 in Introduce Yourself! 0 939 Last post	939	Last post by StacyPhys 10 Apr 2019, 20:10
Changing up fast by 1ofGodfav50 09 Apr 2019, 11:48 in Introduce Yourself! 0 956 Last post	956	Last post by 1ofGodfav50 09 Apr 2019, 11:48
Changing up fast by 1ofGodfav50 09 Apr 2019, 11:47 in Introduce Yourself! 0 882 Last post	882	Last post by 1ofGodfav50 09 Apr 2019, 11:47
Fasting today, Monday 1st April 2019 by Egduf 01 Apr 2019, 07:20 in Fasting today? 0 1159 Last post	1159	Last post by Egduf 01 Apr 2019, 07:20
New to the forum by Heidiho_678 21 Mar 2019, 15:04 in Introduce Yourself! 0 893 Last post	893	Last post by Heidiho_678 21 Mar 2019, 15:04
I'm a beginner by Tiza 15 Mar 2019, 22:13 in Introduce Yourself! 0 856 Last post	856	Last post by Tiza 15 Mar 2019, 22:13

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