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Search found 145 matches: #108
- 31 May 2013, 10:33
- Forum: General 5:2 and Fasting Chat
- Topic: 5:2 + 8 hour diet + 16/8
- Replies: 374
- Views: 28035
Hello again 16/eighters! Yes, Wendy, the Cathedral city is a ready portioned mini block of Cheddar and you can get them in the vintage, mature and ordinary varieties. As to pulses, a 150g of Heinz baked beans is 108 cals and I make a mean 'cheat's chilli with that and quorn mince and veg. No rice. A...
- 15 Apr 2013, 17:18
- Forum: 5:2 Diet Recipes
- Topic: Asparagus soup - 96 calories per serve
- Replies: 6
- Views: 971
I can't figure out how you got 96 calories from this recipe. The entire recipe is close to 900 calories. What do you think? Hi dgibson, I went on to calrorieking.com, and came up with 383 calories for the entire recipe. 20 for the broth, 91 for the asparagus, 48 for the onion, 102 for the butter, 1...
- 15 Apr 2013, 11:06
- Forum: Weight Maintenance
- Topic: 6:1 not working:(
- Replies: 114
- Views: 8701
It takes a long time to figure out what and how you need to eat to maintain the weight. I have a friend who is 5'5" and 108-110 pounds. Her BMI is 18.3, but she looks great, not too thin at all. However, she weighs herself every day. She also weighs her food to make sure she is not overeating. ...
- 30 Mar 2013, 22:24
- Forum: Introduce Yourself!
- Topic: New to the forum
- Replies: 5
- Views: 143
I don't know how much weight I've lost. I heard that body shape was better guide. I can't get discouraged by not losing weight. So my waist has gone from 108 to 96 cm and hips 110 to 106 cm I was 95 kg near the start. I will weigh myself sometime and find out. My problem was I always stopped losing ...
- 07 Mar 2013, 13:50
- Forum: Fasting today?
- Topic: Fasting today Thursday 7th March
- Replies: 66
- Views: 2468
Lost count of the number of fasts I've done now! But I've been doing 5:2 since the start of January. Was feeling a little down because my weight loss seemed to have stalled and then gone up a bit, then down a bit, then up a bit... etc etc. But this morning I was 1lb less than this time last week but...
- 06 Mar 2013, 11:35
- Forum: Resources & Links
- Topic: Your Doctors Orders: The Fast Diet
- Replies: 54
- Views: 2629
I was very skeptical when i first heard about the 5:2 diet as its usually the case that something that sound too good to be true, is to good to be true. I would always trust my own body above scientific reports and study and so far the results have been amazing. in the few weeks i have been doing it...
- 02 Mar 2013, 13:56
- Forum: Progress Diaries & Journals
- Topic: Weigh in day March 2nd...please enter your progress
- Replies: 69
- Views: 2242
Hello everyone! February 2nd: weight: 114.3 kgs March 2nd weight: 108.7 kgs weight loss in February: 3.6 kgs I hadn't measured my waist in the beginning of February but I think I have lost about 7 cms since staring this WOE since 25th January. My waist is now about 100 cms but it varies a lot from d...
- 19 Feb 2013, 20:15
- Forum: General 5:2 and Fasting Chat
- Topic: What I had for dinner
- Replies: 16
- Views: 596
I had two cups of broccoli at lunch, that was 108 calories and this pumpkin and zucchini was about 110 calories. The site is chopping my photos in half so there is more than you can see. This was fast day. Today is feed day so I will be having.... ....something. 
- 17 Feb 2013, 09:23
- Forum: 5:2 Cookery Discussion, Tips & Ideas
- Topic: Tasty low calorie soups
- Replies: 6
- Views: 2940
Sorry to double post, but on another Forum post there was a link to roasted red pepper & tomato soup (67 cals) http://www.goodhousekeeping.co.uk/food/ ... ck=main_sr pepper & lentil soup (108 cals) http://www.goodhousekeeping.co.uk/food/ ... ck=main_sr These might also fit your enquiry...The...
- 09 Feb 2013, 15:06
- Forum: 5:2 Diet Recipes
- Topic: Soup
- Replies: 9
- Views: 1192
I have already posted this link to recipes for soup at fewer than 200 calories: http://www.bbcgoodfood.com/content/reci ... orie-soup/ :idea: There's also a good selection on Good Housecleaning's website at http://www.goodhousekeeping.co.uk/search/?q=Low-calorie+soup . For instance, http://www.good...
