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Topics	Views	Last post
Forum Rules by Tracieknits 25 Jul 2016, 16:04 in Forum News & Announcements 0 2816 Last post	2816	Last post by Tracieknits 25 Jul 2016, 16:04
Request for additional tracking features by Vincent Oc 04 Jun 2016, 00:00 in Forum & Progress Tracker Help 0 2598 Last post	2598	Last post by Vincent Oc 04 Jun 2016, 00:00
Interesting stuff about "how to" ease into a fasting window by ferretgal 16 May 2016, 19:47 in Fasting Windows 0 2941 Last post	2941	Last post by ferretgal 16 May 2016, 19:47
MAY DAY MAY DAY New Challenge Anyone? by Pilchards 27 Apr 2016, 20:27 in Group Challenges 0 986 Last post	986	Last post by Pilchards 27 Apr 2016, 20:27
IDM - The effects of snacking... by ADFnFuel 22 Mar 2016, 12:49 in The 5:2 Lab 0 1085 Last post	1085	Last post by ADFnFuel 22 Mar 2016, 12:49
Article: Beat the blood sugar by ADFnFuel 11 Mar 2016, 14:20 in The 5:2 Lab 0 1070 Last post	1070	Last post by ADFnFuel 11 Mar 2016, 14:20
Are you planning a wonderful Valentines day dinner.... by Juliana.Rivers 20 Jan 2016, 04:40 in General 5:2 and Fasting Chat 0 840 Last post	840	Last post by Juliana.Rivers 20 Jan 2016, 04:40
Fasting today - Sun 17th Jan by WarriorPrincess 17 Jan 2016, 13:08 in Fasting today? 0 638 Last post	638	Last post by WarriorPrincess 17 Jan 2016, 13:08
FINAL DAY IS TODAY.. The Christmas 2015 challenge by Juliana.Rivers 19 Dec 2015, 15:08 in Group Challenges 0 927 Last post	927	Last post by Juliana.Rivers 19 Dec 2015, 15:08
Fasting Today, Friday 18th December by Egduf 18 Dec 2015, 11:23 in Fasting today? 0 603 Last post	603	Last post by Egduf 18 Dec 2015, 11:23
2 days to go for the Crimbo Challenge by Juliana.Rivers 18 Dec 2015, 07:20 in Group Challenges 0 889 Last post	889	Last post by Juliana.Rivers 18 Dec 2015, 07:20
Fasting today - Sun 13th Dec by WarriorPrincess 13 Dec 2015, 12:08 in Fasting today? 0 525 Last post	525	Last post by WarriorPrincess 13 Dec 2015, 12:08
Great book: Secrets From the Eating Lab, Traci Mann, PhD by ferretgal 23 Nov 2015, 20:59 in General 5:2 and Fasting Chat 0 753 Last post	753	Last post by ferretgal 23 Nov 2015, 20:59
Call out to the newbies.. join the latest challenge here by Juliana.Rivers 14 Nov 2015, 00:10 in Introduce Yourself! 0 543 Last post	543	Last post by Juliana.Rivers 14 Nov 2015, 00:10
FASTING today Friday 16th October by turtlegirl 16 Oct 2015, 06:06 in Fasting today? 0 542 Last post	542	Last post by turtlegirl 16 Oct 2015, 06:06
Looking for more members in the Crimbo challenge for 2015 by Juliana.Rivers 14 Oct 2015, 00:50 in Group Challenges 0 841 Last post	841	Last post by Juliana.Rivers 14 Oct 2015, 00:50
How to Become Fat-Adapted (Part 2) by ADFnFuel 21 Jul 2015, 15:22 in The 5:2 Lab 0 842 Last post	842	Last post by ADFnFuel 21 Jul 2015, 15:22
Google + by Manderley 16 Jul 2015, 14:28 in Non-diet Chat 0 708 Last post	708	Last post by Manderley 16 Jul 2015, 14:28
Counting Exercise Calories Can Sabotage Your Weight Loss by ADFnFuel 04 Jul 2015, 17:54 in The 5:2 Lab 0 887 Last post	887	Last post by ADFnFuel 04 Jul 2015, 17:54
Can I Be Overweight and Still Healthy? by ADFnFuel 04 Jul 2015, 17:29 in The 5:2 Lab 0 865 Last post	865	Last post by ADFnFuel 04 Jul 2015, 17:29
Intermittent Fasting - Health Benefits and 5:2 by galexinda 04 Jul 2015, 05:25 in Resources & Links 0 860 Last post	860	Last post by galexinda 04 Jul 2015, 05:25
Intermittent Fasting - Overview with a section on 5:2 by galexinda 03 Jul 2015, 09:40 in General 5:2 and Fasting Chat 0 660 Last post	660	Last post by galexinda 03 Jul 2015, 09:40
Calling all Jawbone users!!! by JayeGirl 30 Jun 2015, 11:46 in Getting Sweaty! Exercise & Fitness 0 812 Last post	812	Last post by JayeGirl 30 Jun 2015, 11:46
We've got a new board :) by Moogie 25 Jun 2015, 16:37 in Forum News & Announcements 0 2856 Last post	2856	Last post by Moogie 25 Jun 2015, 16:37
Metabolism Myths Debunked !! by lovemyparrot 22 May 2015, 03:20 in Resources & Links 0 872 Last post	872	Last post by lovemyparrot 22 May 2015, 03:20

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