The FastDay Forum

Resources & Links

395 topics Page 16 of 16
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   801
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7024
Last post by Omegadarling 18 Dec 2020, 15:44
1, 2
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   21701
Last post by piper 03 Oct 2014, 14:44
Topics
Fast diet pull out Radiotimes
by mole3 24 Jan 2013, 17:09
4   1456
Last post by Moogie 01 Feb 2013, 12:16
An article in the Irish Times about 5:2 diet
by Smashling 31 Jan 2013, 15:27
6   948
Last post by dominic 01 Feb 2013, 07:18
Blog about 5:2 Aug-Oct 2012
by hippy_phippy 30 Jan 2013, 12:22
0   1197
Last post by hippy_phippy 30 Jan 2013, 12:22
Dr Michael Mosley in Radio Times
by dominic 29 Jan 2013, 21:28
2   1078
Last post by carorees 29 Jan 2013, 22:57
Joe Cordell
by MartinB 29 Jan 2013, 06:53
4   3834
Last post by carorees 29 Jan 2013, 11:42
The 2-Day Diet (Dr Harvie & Prof Howell) - and 'proof'?
by dominic 28 Jan 2013, 17:04
7   3106
Last post by PhilT 28 Jan 2013, 23:39
What does 200kcal look like?
by Perse 28 Jan 2013, 07:54
5   1023
Last post by Moogie 28 Jan 2013, 22:47
Michael Mosley on the wireless
by PhilT 21 Jan 2013, 17:33
3   1019
Last post by dominic 27 Jan 2013, 07:43
Coke
by shell 26 Jan 2013, 12:24
0   1000
Last post by shell 26 Jan 2013, 12:24
Hugh Fearnley-Whittingstall: Why I'm on the Fast Diet
by MartinB 26 Jan 2013, 05:31
7   1914
Last post by Gonewest 26 Jan 2013, 11:40
Dr Mosley answers questions at Mumsnet
by Moogie 25 Jan 2013, 15:34
4   1483
Last post by Moogie 25 Jan 2013, 17:23
Science watch!
by carorees 11 Jan 2013, 13:20
14   1732
Last post by skippyscuffleton 24 Jan 2013, 21:39
Essentials Magazine February
by Anne 22 Jan 2013, 20:51
2   845
Last post by Pashcaline 23 Jan 2013, 13:03
The mail on sunday
by Snorvey 20 Jan 2013, 08:49
0   1109
Last post by Snorvey 20 Jan 2013, 08:49
Blog about 5:2 with IGF-1 testing
by dominic 19 Jan 2013, 07:14
1   1031
Last post by David Knight 19 Jan 2013, 07:51
The Guardian on 5:2
by Snorvey 18 Jan 2013, 13:33
5   945
Last post by carorees 18 Jan 2013, 18:51
Dr Weil is on board
by Tracieknits 17 Jan 2013, 13:14
0   1162
Last post by Tracieknits 17 Jan 2013, 13:14
Mumsnet and IF research
by Breadandwine 13 Jan 2013, 21:16
1   1773
Last post by carorees 14 Jan 2013, 10:31
Facebook Groups
by Moogie 11 Jan 2013, 10:18
3   1166
Last post by eclecticgal 13 Jan 2013, 14:01
395 topics Page 16 of 16

Who is online

Users browsing this forum: No registered users and 9 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron