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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
3   1557
Last post by brougham 05 Nov 2019, 10:22
1, 2
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   6939
Last post by piper 03 Oct 2014, 14:44
Topics
Zero Noodles
by JackieD 16 Feb 2013, 09:17
13   2708
Last post by Fasting Annie 04 May 2013, 00:29
Phillip Schofield - 5:2
by FatDan 30 Apr 2013, 17:29
8   1092
Last post by vebnorahs 02 May 2013, 17:50
BBC radio 4 programme about food addiction
by josie50 30 Apr 2013, 09:54
2   316
Last post by redhead 01 May 2013, 21:18
The 2 Day Diet Cookbook - its fabulous.
by Marie2mil 01 May 2013, 05:49
9   852
Last post by Marie2mil 01 May 2013, 13:43
Dr MM on Radio National Science Program in Australa today
by Mullumgirl 27 Apr 2013, 10:55
4   297
Last post by Tammz 01 May 2013, 00:16
5:2 'Bikini diet' book - article in Daily Mirror 29/4/13
by Breadandwine 29 Apr 2013, 10:21
7   762
Last post by TML13 30 Apr 2013, 18:01
article on myth of starvation mode
by Tammygirl 29 Apr 2013, 13:47
5   1458
Last post by KataMac 29 Apr 2013, 23:36
cholesterol higher after 3 months - any other results?
by healthisthething 27 Apr 2013, 21:32
8   700
Last post by PhilT 29 Apr 2013, 16:01
2 Free ebooks on Intermittent Fasting on Amazon
by Keihira 22 Apr 2013, 10:19
3   621
Last post by Keihira 28 Apr 2013, 14:23
Pullout in Times today (27.04.13)
by Melanie Cheeks 27 Apr 2013, 13:32
1   334
Last post by 77bayliss 28 Apr 2013, 13:07
5:2 Friday
by imcountingufoz 19 Apr 2013, 06:50
1   197
Last post by Melanie Cheeks 27 Apr 2013, 17:12
Free "Low-Cal Low-Fat" recipe books to download from Amazon
by Keihira 26 Apr 2013, 11:01
0   415
Last post by Keihira 26 Apr 2013, 11:01
Free "5:2 Fast Diet" e-book on Amazon
by Keihira 24 Apr 2013, 11:47
1   690
Last post by Keihira 26 Apr 2013, 10:32
Excellent TDEE calculator from Caroline's post
by nikki 25 Mar 2013, 09:33
9   3120
Last post by Claire23 25 Apr 2013, 20:45
1, 2
Andrew Marr's stroke - The Dangers of HIIT?
by LastChance 14 Apr 2013, 10:55
18   2330
Last post by DashingBob 25 Apr 2013, 04:57
Article in today's telegraph
by Rosieposie 20 Apr 2013, 08:26
7   851
Last post by Suoon2bthinner 22 Apr 2013, 19:48
Michael Mosley in today's Telegraph
by imcountingufoz 22 Apr 2013, 11:49
14   1042
Last post by Suchard007 22 Apr 2013, 14:16
2 Free "5:2 Fast Diet" e-books on Amazon
by Keihira 22 Apr 2013, 10:29
4   516
Last post by Madmois 22 Apr 2013, 13:34
Lionel Shriver in Sunday Telegraph: 'My Fear of Fat'
by dominic 21 Apr 2013, 20:10
7   670
Last post by dhana 22 Apr 2013, 12:04
'what to do if you're not losing weight' by Dr Mosley
by Moogie 21 Apr 2013, 20:26
5   675
Last post by miffy49 21 Apr 2013, 21:44
Free Low-Cal Recipe e-book on Amazon
by Keihira 19 Apr 2013, 12:39
3   353
Last post by carbal 21 Apr 2013, 11:05
Reminder for Australian forum members
by Jaffer 21 Apr 2013, 08:35
3   252
Last post by KataMac 21 Apr 2013, 09:39
Free Low Glycemic Diet e-book on Amazon
by Keihira 20 Apr 2013, 10:47
0   474
Last post by Keihira 20 Apr 2013, 10:47
1, 2, 3
Atkins and the never-ending battle over carbs
by dominic 17 Apr 2013, 20:02
37   1427
Last post by PhilT 20 Apr 2013, 09:32
Fasting article appeared in Harper's 2012
by fitfunk 18 Apr 2013, 16:02
8   631
Last post by Evie 20 Apr 2013, 08:40
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