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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 6009 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	6009	Last post by Oceanaroundtrees 08 Jul 2020, 16:43
1, 2 A model to predict your future weight loss by P-JK 24 Sep 2013, 14:14 16 20876 Last post by piper 03 Oct 2014, 14:44	16	20876	Last post by piper 03 Oct 2014, 14:44

Topics	Replies	Views	Last post
Free 5:2 diet recipe e-book on Amazon by Keihira 19 Apr 2013, 10:22 0 720 Last post by Keihira 19 Apr 2013, 10:22	0	720	Last post by Keihira 19 Apr 2013, 10:22
Another free Amazon e-book about intermittent fasting by Keihira 22 Mar 2013, 08:33 11 686 Last post by RLC 18 Apr 2013, 17:42	11	686	Last post by RLC 18 Apr 2013, 17:42
Free 500-cal Recipe Book on Amazon by Keihira 12 Apr 2013, 11:58 2 660 Last post by Keihira 18 Apr 2013, 10:47	2	660	Last post by Keihira 18 Apr 2013, 10:47
The Canadian Medical Association on Intermittent Fasting by Keihira 10 Apr 2013, 18:35 1 897 Last post by Jennings 17 Apr 2013, 22:28	1	897	Last post by Jennings 17 Apr 2013, 22:28
1, 2 A really helpful video for new 5:2ers! by Moogie 10 Jan 2013, 22:57 17 1356 Last post by happyellie 17 Apr 2013, 17:31	17	1356	Last post by happyellie 17 Apr 2013, 17:31
1, 2 The "other" benefits of 5:2 not so often discussed here. by The Fishbaum 10 Apr 2013, 08:13 26 1938 Last post by Rufus 15 Apr 2013, 23:37	26	1938	Last post by Rufus 15 Apr 2013, 23:37
5:2 Blogs by imcountingufoz 13 Apr 2013, 21:24 2 426 Last post by imcountingufoz 15 Apr 2013, 12:16	2	426	Last post by imcountingufoz 15 Apr 2013, 12:16
hairy dieters book kindle edition £1.99 by Tammygirl 13 Apr 2013, 21:24 6 526 Last post by Umleila 14 Apr 2013, 14:05	6	526	Last post by Umleila 14 Apr 2013, 14:05
Faulty Diabetes Meters by oldestswinger 11 Apr 2013, 18:57 1 397 Last post by PhilT 12 Apr 2013, 12:27	1	397	Last post by PhilT 12 Apr 2013, 12:27
Fast Diet Radio 2 Interview with Micheal Mosley by trabasack 09 Apr 2013, 11:06 2 484 Last post by trabasack 09 Apr 2013, 16:52	2	484	Last post by trabasack 09 Apr 2013, 16:52
Support by Polly 08 Apr 2013, 13:30 1 308 Last post by Moogie 08 Apr 2013, 13:37	1	308	Last post by Moogie 08 Apr 2013, 13:37
Australia. Eat, Fast and Live Longer on TV by TheFrog 08 Apr 2013, 08:11 2 680 Last post by Moogie 08 Apr 2013, 08:37	2	680	Last post by Moogie 08 Apr 2013, 08:37
1, 2 Zoe Harcombe 5:2 Diet critique by dohpeterchina 01 Apr 2013, 16:51 27 3322 Last post by dohpeterchina 07 Apr 2013, 10:48	27	3322	Last post by dohpeterchina 07 Apr 2013, 10:48
1, 2 Move over the Fast Diet - now do the Fart Diet by dominic 30 Mar 2013, 11:01 23 1793 Last post by Monty 07 Apr 2013, 01:56	23	1793	Last post by Monty 07 Apr 2013, 01:56
Experiments with Intermittent Fasting website by Keihira 30 Mar 2013, 16:14 3 1066 Last post by Rufus 05 Apr 2013, 18:57	3	1066	Last post by Rufus 05 Apr 2013, 18:57
IF: just another fad diet? by Beighton 05 Apr 2013, 08:43 1 457 Last post by carorees 05 Apr 2013, 12:09	1	457	Last post by carorees 05 Apr 2013, 12:09
book on fasting written 1899 by chriso57 04 Apr 2013, 13:33 6 513 Last post by Natasha 04 Apr 2013, 23:47	6	513	Last post by Natasha 04 Apr 2013, 23:47
Food Programme on Radio 4 today by oldestswinger 01 Apr 2013, 21:56 3 674 Last post by ridingwood 04 Apr 2013, 14:25	3	674	Last post by ridingwood 04 Apr 2013, 14:25
"Ask the Expert" - video with a Positive review by LastChance 03 Apr 2013, 16:50 4 402 Last post by dohpeterchina 03 Apr 2013, 22:14	4	402	Last post by dohpeterchina 03 Apr 2013, 22:14
Green tea ice cubes with whipping cream by Kamichan 02 Apr 2013, 15:31 1 405 Last post by carorees 02 Apr 2013, 16:15	1	405	Last post by carorees 02 Apr 2013, 16:15
Planning Template? by ellamela 02 Apr 2013, 01:50 4 590 Last post by ellamela 02 Apr 2013, 13:57	4	590	Last post by ellamela 02 Apr 2013, 13:57
1, 2 For anyone suffering from anxiety/stress by sophieh 26 Mar 2013, 15:42 23 2056 Last post by oldestswinger 02 Apr 2013, 12:41	23	2056	Last post by oldestswinger 02 Apr 2013, 12:41
Ramadan fasting OK for diabetics by PhilT 30 Mar 2013, 10:40 1 483 Last post by TML13 02 Apr 2013, 00:13	1	483	Last post by TML13 02 Apr 2013, 00:13
BBC R4 Food Prog - Fasting by PhilT 31 Mar 2013, 12:18 2 477 Last post by Minumonline 01 Apr 2013, 17:25	2	477	Last post by Minumonline 01 Apr 2013, 17:25
The Blood Sugar Solution - new diet book by dominic 23 Mar 2013, 10:12 1 529 Last post by Belindab 31 Mar 2013, 20:41	1	529	Last post by Belindab 31 Mar 2013, 20:41

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