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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 804 Last post by Moogie 07 Jun 2024, 14:06	0	804	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7027 Last post by Omegadarling 18 Dec 2020, 15:44	9	7027	Last post by Omegadarling 18 Dec 2020, 15:44
1, 2 A model to predict your future weight loss by P-JK 24 Sep 2013, 14:14 16 21701 Last post by piper 03 Oct 2014, 14:44	16	21701	Last post by piper 03 Oct 2014, 14:44

Topics	Replies	Views	Last post
Free 5:2 diet recipe e-book on Amazon by Keihira 19 Apr 2013, 10:22 0 791 Last post by Keihira 19 Apr 2013, 10:22	0	791	Last post by Keihira 19 Apr 2013, 10:22
Another free Amazon e-book about intermittent fasting by Keihira 22 Mar 2013, 08:33 11 738 Last post by RLC 18 Apr 2013, 17:42	11	738	Last post by RLC 18 Apr 2013, 17:42
Free 500-cal Recipe Book on Amazon by Keihira 12 Apr 2013, 11:58 2 713 Last post by Keihira 18 Apr 2013, 10:47	2	713	Last post by Keihira 18 Apr 2013, 10:47
The Canadian Medical Association on Intermittent Fasting by Keihira 10 Apr 2013, 18:35 1 957 Last post by Jennings 17 Apr 2013, 22:28	1	957	Last post by Jennings 17 Apr 2013, 22:28
1, 2 A really helpful video for new 5:2ers! by Moogie 10 Jan 2013, 22:57 17 1515 Last post by happyellie 17 Apr 2013, 17:31	17	1515	Last post by happyellie 17 Apr 2013, 17:31
1, 2 The "other" benefits of 5:2 not so often discussed here. by The Fishbaum 10 Apr 2013, 08:13 26 2061 Last post by Rufus 15 Apr 2013, 23:37	26	2061	Last post by Rufus 15 Apr 2013, 23:37
5:2 Blogs by imcountingufoz 13 Apr 2013, 21:24 2 473 Last post by imcountingufoz 15 Apr 2013, 12:16	2	473	Last post by imcountingufoz 15 Apr 2013, 12:16
hairy dieters book kindle edition £1.99 by Tammygirl 13 Apr 2013, 21:24 6 569 Last post by Umleila 14 Apr 2013, 14:05	6	569	Last post by Umleila 14 Apr 2013, 14:05
Faulty Diabetes Meters by oldestswinger 11 Apr 2013, 18:57 1 435 Last post by PhilT 12 Apr 2013, 12:27	1	435	Last post by PhilT 12 Apr 2013, 12:27
Fast Diet Radio 2 Interview with Micheal Mosley by trabasack 09 Apr 2013, 11:06 2 532 Last post by trabasack 09 Apr 2013, 16:52	2	532	Last post by trabasack 09 Apr 2013, 16:52
Support by Polly 08 Apr 2013, 13:30 1 355 Last post by Moogie 08 Apr 2013, 13:37	1	355	Last post by Moogie 08 Apr 2013, 13:37
Australia. Eat, Fast and Live Longer on TV by TheFrog 08 Apr 2013, 08:11 2 722 Last post by Moogie 08 Apr 2013, 08:37	2	722	Last post by Moogie 08 Apr 2013, 08:37
1, 2 Zoe Harcombe 5:2 Diet critique by dohpeterchina 01 Apr 2013, 16:51 27 3420 Last post by dohpeterchina 07 Apr 2013, 10:48	27	3420	Last post by dohpeterchina 07 Apr 2013, 10:48
1, 2 Move over the Fast Diet - now do the Fart Diet by dominic 30 Mar 2013, 11:01 23 1908 Last post by Monty 07 Apr 2013, 01:56	23	1908	Last post by Monty 07 Apr 2013, 01:56
Experiments with Intermittent Fasting website by Keihira 30 Mar 2013, 16:14 3 1158 Last post by Rufus 05 Apr 2013, 18:57	3	1158	Last post by Rufus 05 Apr 2013, 18:57
IF: just another fad diet? by Beighton 05 Apr 2013, 08:43 1 488 Last post by carorees 05 Apr 2013, 12:09	1	488	Last post by carorees 05 Apr 2013, 12:09
book on fasting written 1899 by chriso57 04 Apr 2013, 13:33 6 554 Last post by Natasha 04 Apr 2013, 23:47	6	554	Last post by Natasha 04 Apr 2013, 23:47
Food Programme on Radio 4 today by oldestswinger 01 Apr 2013, 21:56 3 710 Last post by ridingwood 04 Apr 2013, 14:25	3	710	Last post by ridingwood 04 Apr 2013, 14:25
"Ask the Expert" - video with a Positive review by LastChance 03 Apr 2013, 16:50 4 435 Last post by dohpeterchina 03 Apr 2013, 22:14	4	435	Last post by dohpeterchina 03 Apr 2013, 22:14
Green tea ice cubes with whipping cream by Kamichan 02 Apr 2013, 15:31 1 449 Last post by carorees 02 Apr 2013, 16:15	1	449	Last post by carorees 02 Apr 2013, 16:15
Planning Template? by ellamela 02 Apr 2013, 01:50 4 632 Last post by ellamela 02 Apr 2013, 13:57	4	632	Last post by ellamela 02 Apr 2013, 13:57
1, 2 For anyone suffering from anxiety/stress by sophieh 26 Mar 2013, 15:42 23 2137 Last post by oldestswinger 02 Apr 2013, 12:41	23	2137	Last post by oldestswinger 02 Apr 2013, 12:41
Ramadan fasting OK for diabetics by PhilT 30 Mar 2013, 10:40 1 526 Last post by TML13 02 Apr 2013, 00:13	1	526	Last post by TML13 02 Apr 2013, 00:13
BBC R4 Food Prog - Fasting by PhilT 31 Mar 2013, 12:18 2 517 Last post by Minumonline 01 Apr 2013, 17:25	2	517	Last post by Minumonline 01 Apr 2013, 17:25
The Blood Sugar Solution - new diet book by dominic 23 Mar 2013, 10:12 1 576 Last post by Belindab 31 Mar 2013, 20:41	1	576	Last post by Belindab 31 Mar 2013, 20:41

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