The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

Topics	Views	Last post
Prime Сasual Dating - Actual Women by Finance Fact 07 Jul 2024, 21:01 in General 5:2 and Fasting Chat 0 128 Last post	128	Last post by Finance Fact 07 Jul 2024, 21:01
Find Womans from your town for night by Fleurrose 03 Jul 2024, 22:56 in General 5:2 and Fasting Chat 0 148 Last post	148	Last post by Fleurrose 03 Jul 2024, 22:56
Prettys Womans from your town for night by Finance Fact 01 Jul 2024, 09:25 in General 5:2 and Fasting Chat 0 158 Last post	158	Last post by Finance Fact 01 Jul 2024, 09:25
2nd Timer - back again by Carmen W 09 Jun 2024, 16:43 in Introduce Yourself! 0 158 Last post	158	Last post by Carmen W 09 Jun 2024, 16:43
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 in 0 294 Last post	294	Last post by Moogie 07 Jun 2024, 14:06
Howdy! by glenndac 22 Feb 2024, 19:53 in Introduce Yourself! 0 83 Last post	83	Last post by glenndac 22 Feb 2024, 19:53
Hello, new to 5:2 by pjlcs7 07 Nov 2022, 19:23 in Introduce Yourself! 0 27 Last post	27	Last post by pjlcs7 07 Nov 2022, 19:23
Greeting by oliviaf 06 Sep 2022, 08:54 in Introduce Yourself! 0 32 Last post	32	Last post by oliviaf 06 Sep 2022, 08:54
New to the forum by Allicie 22 Aug 2022, 03:08 in Introduce Yourself! 0 27 Last post	27	Last post by Allicie 22 Aug 2022, 03:08
Hello by Angel-Jan 01 Jan 2022, 12:52 in Introduce Yourself! 0 22 Last post	22	Last post by Angel-Jan 01 Jan 2022, 12:52
Starting this weeK by Tots 30 Aug 2021, 04:33 in Introduce Yourself! 0 28 Last post	28	Last post by Tots 30 Aug 2021, 04:33
Hi- where is everybody? by Dinahh03 13 Jul 2021, 00:28 in Introduce Yourself! 0 29 Last post	29	Last post by Dinahh03 13 Jul 2021, 00:28
So, this is the start by excelitor 10 Apr 2021, 06:35 in Introduce Yourself! 0 33 Last post	33	Last post by excelitor 10 Apr 2021, 06:35
Put on 5 kg during COVID lockdown by ritatam 28 Mar 2021, 21:49 in Introduce Yourself! 0 29 Last post	29	Last post by ritatam 28 Mar 2021, 21:49
Intro by Buoyant 14 Feb 2021, 00:30 in Introduce Yourself! 0 21 Last post	21	Last post by Buoyant 14 Feb 2021, 00:30
Hi, I'm new here. by Kate28 15 Jan 2021, 16:48 in Introduce Yourself! 0 26 Last post	26	Last post by Kate28 15 Jan 2021, 16:48
Hi by Omegadarling 18 Dec 2020, 15:03 in Introduce Yourself! 0 20 Last post	20	Last post by Omegadarling 18 Dec 2020, 15:03
Hello by Jojoeg 14 Dec 2020, 23:03 in Introduce Yourself! 0 26 Last post	26	Last post by Jojoeg 14 Dec 2020, 23:03
New member by Gyanfrenk63 19 Nov 2020, 22:17 in Introduce Yourself! 0 23 Last post	23	Last post by Gyanfrenk63 19 Nov 2020, 22:17
Hej I’m a Newbie by Kalle1402 27 Oct 2020, 15:37 in Introduce Yourself! 0 31 Last post	31	Last post by Kalle1402 27 Oct 2020, 15:37
Hello, new here and feeling hopeful. IF & Predinsone daily. by Chela 29 Sep 2020, 19:35 in Introduce Yourself! 0 23 Last post	23	Last post by Chela 29 Sep 2020, 19:35
Hi, newbie here. by Carn 17 Sep 2020, 07:25 in Introduce Yourself! 0 29 Last post	29	Last post by Carn 17 Sep 2020, 07:25
Returning after a while... by JudeJane 26 Aug 2020, 11:15 in Introduce Yourself! 0 31 Last post	31	Last post by JudeJane 26 Aug 2020, 11:15
Hey I'm new to the site by Loriingram35 24 Aug 2020, 16:46 in Introduce Yourself! 0 28 Last post	28	Last post by Loriingram35 24 Aug 2020, 16:46
Newbie by franlara 29 Jun 2020, 03:15 in Introduce Yourself! 0 18 Last post	18	Last post by franlara 29 Jun 2020, 03:15

Return to advanced search

Jump to:

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!

A forum for the 5:2 Diet and Intermittent Fasting

View unanswered posts

START THE 5:2 DIET WITH HELP FROM FASTDAY