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Topics	Views	Last post
Free Low Glycemic Diet e-book on Amazon by Keihira 20 Apr 2013, 10:47 in Resources & Links 0 731 Last post	731	Last post by Keihira 20 Apr 2013, 10:47
Free 5:2 diet recipe e-book on Amazon by Keihira 19 Apr 2013, 10:22 in Resources & Links 0 798 Last post	798	Last post by Keihira 19 Apr 2013, 10:22
Looking for a buddy with similar amount to lose? (~15k) by pumisimo 17 Apr 2013, 16:15 in Introduce Yourself! 0 466 Last post	466	Last post by pumisimo 17 Apr 2013, 16:15
Masters Golf by redhead 11 Apr 2013, 20:53 in Non-diet Chat 0 440 Last post	440	Last post by redhead 11 Apr 2013, 20:53
Wow! A day of records :) by Moogie 09 Apr 2013, 11:38 in Forum News & Announcements 0 789 Last post	789	Last post by Moogie 09 Apr 2013, 11:38
Exchange Lists - counting calories, protein, fat and carbs by Navwoman 09 Apr 2013, 06:27 in 5:2 Cookery Discussion, Tips & Ideas 0 817 Last post	817	Last post by Navwoman 09 Apr 2013, 06:27
The Guardian Recipe Swap by Jemima 06 Apr 2013, 11:20 in 5:2 Cookery Discussion, Tips & Ideas 0 839 Last post	839	Last post by Jemima 06 Apr 2013, 11:20
Kate Harrison's 5:2 diet book on sale today for 99p (Kindle) by Moogie 01 Apr 2013, 16:25 in General 5:2 and Fasting Chat 0 562 Last post	562	Last post by Moogie 01 Apr 2013, 16:25
*Another Free* Fast Diet Recipe book on Amazon** by Keihira 28 Mar 2013, 10:05 in Resources & Links 0 1051 Last post	1051	Last post by Keihira 28 Mar 2013, 10:05
New to forum by Sopisue 27 Mar 2013, 12:51 in Introduce Yourself! 0 349 Last post	349	Last post by Sopisue 27 Mar 2013, 12:51
Guardian looking for fast recipes under 500 calories by Applespider 25 Mar 2013, 21:12 in 5:2 Cookery Discussion, Tips & Ideas 0 1513 Last post	1513	Last post by Applespider 25 Mar 2013, 21:12
My testimonal by Madeyemoodysmum 21 Mar 2013, 12:27 in Inspirational Weight Loss Stories 0 2190 Last post	2190	Last post by Madeyemoodysmum 21 Mar 2013, 12:27
A Free Worldwide Online Screening Event "HUNGRY FOR CHANGE" by robfbee 20 Mar 2013, 21:20 in General 5:2 and Fasting Chat 0 1016 Last post	1016	Last post by robfbee 20 Mar 2013, 21:20
Moderators Wanted! by Moogie 14 Mar 2013, 17:56 in Forum News & Announcements 0 1006 Last post	1006	Last post by Moogie 14 Mar 2013, 17:56
New forum/topic icons by Moogie 13 Mar 2013, 10:57 in Forum News & Announcements 0 863 Last post	863	Last post by Moogie 13 Mar 2013, 10:57
Another newbie by Moogie 11 Mar 2013, 12:46 in Introduce Yourself! 0 356 Last post	356	Last post by Moogie 11 Mar 2013, 12:46
Leucine, glucose, energy metabolism after 3 days of fasting by PhilT 11 Mar 2013, 11:41 in The 5:2 Lab 0 567 Last post	567	Last post by PhilT 11 Mar 2013, 11:41
I DID IT! I HAVE REACHED MY TARGET WEIGHT! by Ballerina 10 Mar 2013, 12:57 in Inspirational Weight Loss Stories 0 5785 Last post	5785	Last post by Ballerina 10 Mar 2013, 12:57
Progress tracker - thanks. by BBT053 07 Mar 2013, 11:34 in General 5:2 and Fasting Chat 0 523 Last post	523	Last post by BBT053 07 Mar 2013, 11:34
Mike Mosley hits the US - ABC report by Breadandwine 02 Mar 2013, 23:16 in Resources & Links 0 709 Last post	709	Last post by Breadandwine 02 Mar 2013, 23:16
"Pond Weed Soup" - 76 cal by helensdc 02 Mar 2013, 18:26 in 5:2 Diet Recipes 0 751 Last post	751	Last post by helensdc 02 Mar 2013, 18:26
Vegan low cal dressing by michele 02 Mar 2013, 14:41 in 5:2 Diet Recipes 0 624 Last post	624	Last post by michele 02 Mar 2013, 14:41
Some useful fast day recipes by ontherazzle 02 Mar 2013, 14:20 in Resources & Links 0 881 Last post	881	Last post by ontherazzle 02 Mar 2013, 14:20
Morning all by Bobshouse 02 Mar 2013, 08:15 in Non-diet Chat 0 516 Last post	516	Last post by Bobshouse 02 Mar 2013, 08:15
How to Embed a YouTube Video by Jemima 23 Feb 2013, 15:31 in Forum & Progress Tracker Help 0 3156 Last post	3156	Last post by Jemima 23 Feb 2013, 15:31

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