The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Announcements
Sorry for the registration issues!
by Moogie 19 Jun 2018, 14:34
6   2602
Last post by naj230 06 Feb 2019, 20:58
FAQs - the short answers
by carorees 23 Jan 2013, 15:16
0   93100
Last post by carorees 23 Jan 2013, 15:16
Topics
Hello
by Maggie1 03 May 2018, 16:56
0   303
Last post by Maggie1 03 May 2018, 16:56
Discovering What I Hope Works
by Lindalove 13 Apr 2018, 01:34
0   414
Last post by Lindalove 13 Apr 2018, 01:34
Hi I’m new and need help.
by Pamela Carmichael 29 Mar 2018, 09:06
1   469
Last post by Sassy1 08 Apr 2018, 22:44
1, 2
Newbie from Dallas
by alka 20 Jan 2014, 17:49
19   936
Last post by nursebean 02 Apr 2018, 08:34
Hello everyone
by Evileda 22 Mar 2018, 21:31
6   475
Last post by CandiceMarie 29 Mar 2018, 10:04
INTRODUCTION
by Sabrina Haines 16 Mar 2018, 21:46
1   417
Last post by ADFnFuel 27 Mar 2018, 22:11
New to FastDay
by smardie 27 Mar 2018, 03:08
3   460
Last post by ADFnFuel 27 Mar 2018, 21:50
Hello!
by Kate.M 25 Mar 2018, 23:31
1   424
Last post by nursebean 26 Mar 2018, 20:50
Greetings from a Newbie
by Fasting50 02 Mar 2018, 14:25
1   517
Last post by ADFnFuel 10 Mar 2018, 02:46
Bello All!
by tagbzi 04 Mar 2018, 07:30
1   468
Last post by ADFnFuel 09 Mar 2018, 23:20
Re-Introducing myself
by grannieannie 28 Feb 2018, 03:27
4   542
Last post by grannieannie 28 Feb 2018, 21:41
Hi, I'm new here
by Vigi710 23 Feb 2018, 03:21
1   463
Last post by Margotsylvia 28 Feb 2018, 10:27
Introducing Myself
by Crazyjojo 25 Feb 2018, 01:50
1   419
Last post by cblasz 27 Feb 2018, 12:10
Fasting For Weightloss
by bcarpio 18 Feb 2018, 03:26
1   527
Last post by StowgateResident 20 Feb 2018, 16:51
Is This the One??
by PopeFriday 19 Feb 2018, 03:09
1   443
Last post by StowgateResident 20 Feb 2018, 16:37
Another newbie :)
by picklesfoley 12 Feb 2018, 19:22
3   470
Last post by StowgateResident 19 Feb 2018, 17:56
A hopeful newbie :)
by Stella8 12 Feb 2018, 09:07
5   488
Last post by StowgateResident 19 Feb 2018, 17:27
INJURY
by DB20XMAX69 14 Feb 2018, 19:58
1   390
Last post by ADFnFuel 18 Feb 2018, 19:39
Introduction
by OrrinSackett 26 Jan 2018, 21:14
4   426
Last post by ADFnFuel 16 Feb 2018, 20:28
New to 5:2
by MCDGG1 09 Feb 2018, 07:47
2   399
Last post by MCDGG1 15 Feb 2018, 08:05
Week 2
by Ciaracm 07 Feb 2018, 05:55
1   499
Last post by cblasz 07 Feb 2018, 11:02
Hello! Newbie first time faster here! 16/8...concerns
by Technopimp 01 Feb 2018, 03:46
3   370
Last post by cblasz 07 Feb 2018, 10:40
Just starting out!
by Ciaracm 02 Feb 2018, 21:05
2   329
Last post by Ciaracm 07 Feb 2018, 05:46
Hi from a fasting newbie.
by SpoiltVictorianChild 08 Jan 2018, 15:04
6   610
Last post by Sassy1 01 Feb 2018, 11:53
New to Fast day
by beerpopnana 21 Jan 2018, 11:26
3   471
Last post by Sassy1 26 Jan 2018, 06:51
3819 topics Page 3 of 153

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