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Topics	Views	Last post
Free "5:2 Diet Recipes" Kindle book on Amazon by Keihira 16 May 2013, 13:18 in Resources & Links 0 456 Last post	456	Last post by Keihira 16 May 2013, 13:18
Activity/exercise levels & TDEE calcs by dominic 14 May 2013, 15:02 in Getting Sweaty! Exercise & Fitness 0 729 Last post	729	Last post by dominic 14 May 2013, 15:02
European Congress - Weight loss can start with small changes by Navwoman 13 May 2013, 09:00 in General 5:2 and Fasting Chat 0 476 Last post	476	Last post by Navwoman 13 May 2013, 09:00
Seriously, this WOE works!!! by MistyGray 12 May 2013, 20:46 in Inspirational Weight Loss Stories 0 3571 Last post	3571	Last post by MistyGray 12 May 2013, 20:46
Fasting, Exercise & Human Growth Hormone(GH) by UN2NET 12 May 2013, 08:32 in The 5:2 Lab 0 1870 Last post	1870	Last post by UN2NET 12 May 2013, 08:32
UK - Money off Coupons for various items by Navwoman 11 May 2013, 08:44 in Non-diet Chat 0 442 Last post	442	Last post by Navwoman 11 May 2013, 08:44
. by Carol 11 May 2013, 08:26 in 5:2 Diet 'Rules' & Variations 0 644 Last post	644	Last post by Carol 11 May 2013, 08:26
Preserved Lemons - flavour without the calories! by stokerface 11 May 2013, 00:14 in 5:2 Diet Recipes 0 652 Last post	652	Last post by stokerface 11 May 2013, 00:14
473 calorie filling feta salad by gaillimh8 10 May 2013, 10:56 in 5:2 Diet Recipes 0 742 Last post	742	Last post by gaillimh8 10 May 2013, 10:56
UK Dietary Guidelines - Energy by PhilT 09 May 2013, 10:24 in Resources & Links 0 465 Last post	465	Last post by PhilT 09 May 2013, 10:24
IF for health benefits? Stay off the deer antler spray.. by skippyscuffleton 09 May 2013, 08:12 in Non-diet Chat 0 432 Last post	432	Last post by skippyscuffleton 09 May 2013, 08:12
Dublin member meetings - any interest? by Foodie 08 May 2013, 21:35 in General 5:2 and Fasting Chat 0 372 Last post	372	Last post by Foodie 08 May 2013, 21:35
For anyone with less than a stone to lose... by Franglaise 07 May 2013, 16:19 in Inspirational Weight Loss Stories 0 3563 Last post	3563	Last post by Franglaise 07 May 2013, 16:19
2 Free "5:2 Diet" Kindle books from Amazon by Keihira 07 May 2013, 11:44 in Resources & Links 0 596 Last post	596	Last post by Keihira 07 May 2013, 11:44
Brown fat on R4 now by PhilT 07 May 2013, 08:30 in The 5:2 Lab 0 433 Last post	433	Last post by PhilT 07 May 2013, 08:30
Treadmill motion sickness by Hummingbird 05 May 2013, 11:49 in Getting Sweaty! Exercise & Fitness 0 939 Last post	939	Last post by Hummingbird 05 May 2013, 11:49
Free Kinde book from Amazon by Keihira 05 May 2013, 10:13 in Resources & Links 0 414 Last post	414	Last post by Keihira 05 May 2013, 10:13
Help for New Members! by Moogie 28 Apr 2013, 13:10 in Forum & Progress Tracker Help 0 3179 Last post	3179	Last post by Moogie 28 Apr 2013, 13:10
Free "Low-Cal Low-Fat" recipe books to download from Amazon by Keihira 26 Apr 2013, 11:01 in Resources & Links 0 639 Last post	639	Last post by Keihira 26 Apr 2013, 11:01
New 5:2 Vegetarian book by 12345678let 25 Apr 2013, 13:05 in 5:2 Cookery Discussion, Tips & Ideas 0 666 Last post	666	Last post by 12345678let 25 Apr 2013, 13:05
Free Low Glycemic Diet e-book on Amazon by Keihira 20 Apr 2013, 10:47 in Resources & Links 0 707 Last post	707	Last post by Keihira 20 Apr 2013, 10:47
Free 5:2 diet recipe e-book on Amazon by Keihira 19 Apr 2013, 10:22 in Resources & Links 0 772 Last post	772	Last post by Keihira 19 Apr 2013, 10:22
Looking for a buddy with similar amount to lose? (~15k) by pumisimo 17 Apr 2013, 16:15 in Introduce Yourself! 0 448 Last post	448	Last post by pumisimo 17 Apr 2013, 16:15
Masters Golf by redhead 11 Apr 2013, 20:53 in Non-diet Chat 0 419 Last post	419	Last post by redhead 11 Apr 2013, 20:53
Wow! A day of records :) by Moogie 09 Apr 2013, 11:38 in Forum News & Announcements 0 762 Last post	762	Last post by Moogie 09 Apr 2013, 11:38

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