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The 5:2 Lab

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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
3   1157
Last post by brougham 05 Nov 2019, 10:22
Topics
Natural Course of Healthy Obesity over 20 years
by SSure 16 Jan 2015, 20:27
0   452
Last post by SSure 16 Jan 2015, 20:27
Challenging oneself intermittently to improve health
by SSure 10 Jan 2015, 02:30
0   435
Last post by SSure 10 Jan 2015, 02:30
Obscurity on Obesity
by SSure 10 Jan 2015, 01:28
1   303
Last post by ADFnFuel 10 Jan 2015, 02:04
Some interesting articles
by MaryAnn 08 Jan 2015, 06:32
5   446
Last post by MaryAnn 09 Jan 2015, 01:47
3500 calories = 1lb?
by MaryAnn 06 Jan 2015, 00:56
3   415
Last post by ADFnFuel 06 Jan 2015, 15:45
Lose weight just by breathing...
by ADFnFuel 17 Dec 2014, 16:37
9   392
Last post by carorees 19 Dec 2014, 09:15
1, 2, 3, 4
Dr Perlmutter and his book 'Grain Brain'
by Azureblue 31 Oct 2013, 08:40
56   5456
Last post by GMH 13 Dec 2014, 02:53
IF in the mainstream media....
by MLCDz 29 Nov 2014, 21:27
12   501
Last post by Juliana.Rivers 03 Dec 2014, 08:13
How calorie-focus ideas about obesity may harm public health
by SSure 01 Dec 2014, 13:49
5   427
Last post by carorees 02 Dec 2014, 10:07
IGF-1 and weight loss question
by RunningOlsen 19 Apr 2014, 14:03
10   1481
Last post by rawkaren 04 Oct 2014, 23:31
36-hour fast affects genes associated with inflammation
by carorees 02 Oct 2014, 09:16
4   470
Last post by carorees 02 Oct 2014, 13:54
1, 2, 3, 4
change in TDEE with weight loss (adaptive thermogenesis)
by MaryAnn 31 Jan 2014, 05:25
52   2498
Last post by peebles 23 Sep 2014, 16:07
new low carb study
by MaryAnn 03 Sep 2014, 00:38
2   388
Last post by MaryAnn 03 Sep 2014, 23:25
Where does the fat go?
by Sallyo 28 Aug 2014, 22:32
10   609
Last post by MLCDz 02 Sep 2014, 17:46
12 reasons why diabetes charities should stop low fat advice
by carorees 01 Sep 2014, 11:45
5   435
Last post by SSure 02 Sep 2014, 09:40
More reasons to reduce sugar/refined carb intake
by carorees 19 Sep 2013, 10:31
6   741
Last post by Bracken 01 Sep 2014, 14:08
Fasting effects on bloodvalues in maintenance
by P-JK 22 Aug 2014, 12:33
1   336
Last post by MLCDz 22 Aug 2014, 14:07
article about several studies on breakfast and weight loss
by MaryAnn 21 Aug 2014, 05:48
7   417
Last post by KataMac 21 Aug 2014, 20:56
sweetener meta study
by MaryAnn 17 Jul 2014, 02:36
8   476
Last post by Lil 30 Jul 2014, 19:21
1, 2
High blood pressure and the 5:2 diet
by cuddly 01 Feb 2013, 13:48
23   6085
Last post by eyup 30 Jul 2014, 14:33
Actively emptying glycogen stores before fast?
by de_vi 28 Jul 2014, 06:11
3   372
Last post by HungerFitness 28 Jul 2014, 17:14
1, 2
A view on low carb
by RunningOlsen 23 Jul 2014, 10:25
16   712
Last post by Azureblue 25 Jul 2014, 14:23
5:2 fasting, meal timing and Fitness bodybuilding.
by Ryuujin 23 Jan 2014, 13:42
4   2528
Last post by RunningOlsen 25 Jul 2014, 09:11
Train your brain to hold more glycogen!?
by RunningOlsen 22 Jul 2014, 16:54
1   289
Last post by ADFnFuel 22 Jul 2014, 17:41
Please help to decipher this cholesterol jargon for me.
by zamale 11 Jul 2014, 08:37
7   417
Last post by judithn 12 Jul 2014, 11:31
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