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The Science of Fasting Check out our great section all about the science of metabolism, weight loss and fasting on the main FastDay site! Total redirects: 19012	Total redirects: 19012

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Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5940 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5940	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
Natural Course of Healthy Obesity over 20 years by SSure 16 Jan 2015, 20:27 0 868 Last post by SSure 16 Jan 2015, 20:27	0	868	Last post by SSure 16 Jan 2015, 20:27
Challenging oneself intermittently to improve health by SSure 10 Jan 2015, 02:30 0 791 Last post by SSure 10 Jan 2015, 02:30	0	791	Last post by SSure 10 Jan 2015, 02:30
Obscurity on Obesity by SSure 10 Jan 2015, 01:28 1 576 Last post by ADFnFuel 10 Jan 2015, 02:04	1	576	Last post by ADFnFuel 10 Jan 2015, 02:04
Some interesting articles by MaryAnn 08 Jan 2015, 06:32 5 722 Last post by MaryAnn 09 Jan 2015, 01:47	5	722	Last post by MaryAnn 09 Jan 2015, 01:47
3500 calories = 1lb? by MaryAnn 06 Jan 2015, 00:56 3 701 Last post by ADFnFuel 06 Jan 2015, 15:45	3	701	Last post by ADFnFuel 06 Jan 2015, 15:45
Lose weight just by breathing... by ADFnFuel 17 Dec 2014, 16:37 9 666 Last post by carorees 19 Dec 2014, 09:15	9	666	Last post by carorees 19 Dec 2014, 09:15
1, 2, 3, 4 Dr Perlmutter and his book 'Grain Brain' by Azureblue 31 Oct 2013, 08:40 56 7302 Last post by GMH 13 Dec 2014, 02:53	56	7302	Last post by GMH 13 Dec 2014, 02:53
IF in the mainstream media.... by MLCDz 29 Nov 2014, 21:27 12 774 Last post by Juliana.Rivers 03 Dec 2014, 08:13	12	774	Last post by Juliana.Rivers 03 Dec 2014, 08:13
How calorie-focus ideas about obesity may harm public health by SSure 01 Dec 2014, 13:49 5 694 Last post by carorees 02 Dec 2014, 10:07	5	694	Last post by carorees 02 Dec 2014, 10:07
IGF-1 and weight loss question by RunningOlsen 19 Apr 2014, 14:03 10 2539 Last post by rawkaren 04 Oct 2014, 23:31	10	2539	Last post by rawkaren 04 Oct 2014, 23:31
36-hour fast affects genes associated with inflammation by carorees 02 Oct 2014, 09:16 4 864 Last post by carorees 02 Oct 2014, 13:54	4	864	Last post by carorees 02 Oct 2014, 13:54
1, 2, 3, 4 change in TDEE with weight loss (adaptive thermogenesis) by MaryAnn 31 Jan 2014, 05:25 52 3745 Last post by peebles 23 Sep 2014, 16:07	52	3745	Last post by peebles 23 Sep 2014, 16:07
new low carb study by MaryAnn 03 Sep 2014, 00:38 2 652 Last post by MaryAnn 03 Sep 2014, 23:25	2	652	Last post by MaryAnn 03 Sep 2014, 23:25
Where does the fat go? by Sallyo 28 Aug 2014, 22:32 10 883 Last post by MLCDz 02 Sep 2014, 17:46	10	883	Last post by MLCDz 02 Sep 2014, 17:46
12 reasons why diabetes charities should stop low fat advice by carorees 01 Sep 2014, 11:45 5 737 Last post by SSure 02 Sep 2014, 09:40	5	737	Last post by SSure 02 Sep 2014, 09:40
More reasons to reduce sugar/refined carb intake by carorees 19 Sep 2013, 10:31 6 1025 Last post by Bracken 01 Sep 2014, 14:08	6	1025	Last post by Bracken 01 Sep 2014, 14:08
Fasting effects on bloodvalues in maintenance by P-JK 22 Aug 2014, 12:33 1 603 Last post by MLCDz 22 Aug 2014, 14:07	1	603	Last post by MLCDz 22 Aug 2014, 14:07
article about several studies on breakfast and weight loss by MaryAnn 21 Aug 2014, 05:48 7 649 Last post by KataMac 21 Aug 2014, 20:56	7	649	Last post by KataMac 21 Aug 2014, 20:56
sweetener meta study by MaryAnn 17 Jul 2014, 02:36 8 728 Last post by Lil 30 Jul 2014, 19:21	8	728	Last post by Lil 30 Jul 2014, 19:21
1, 2 High blood pressure and the 5:2 diet by cuddly 01 Feb 2013, 13:48 23 7103 Last post by eyup 30 Jul 2014, 14:33	23	7103	Last post by eyup 30 Jul 2014, 14:33
Actively emptying glycogen stores before fast? by de_vi 28 Jul 2014, 06:11 3 587 Last post by HungerFitness 28 Jul 2014, 17:14	3	587	Last post by HungerFitness 28 Jul 2014, 17:14
1, 2 A view on low carb by RunningOlsen 23 Jul 2014, 10:25 16 1234 Last post by Azureblue 25 Jul 2014, 14:23	16	1234	Last post by Azureblue 25 Jul 2014, 14:23
5:2 fasting, meal timing and Fitness bodybuilding. by Ryuujin 23 Jan 2014, 13:42 4 2870 Last post by RunningOlsen 25 Jul 2014, 09:11	4	2870	Last post by RunningOlsen 25 Jul 2014, 09:11
Train your brain to hold more glycogen!? by RunningOlsen 22 Jul 2014, 16:54 1 523 Last post by ADFnFuel 22 Jul 2014, 17:41	1	523	Last post by ADFnFuel 22 Jul 2014, 17:41
Please help to decipher this cholesterol jargon for me. by zamale 11 Jul 2014, 08:37 7 672 Last post by judithn 12 Jul 2014, 11:31	7	672	Last post by judithn 12 Jul 2014, 11:31

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