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The Science of Fasting Check out our great section all about the science of metabolism, weight loss and fasting on the main FastDay site! Total redirects: 18966	Total redirects: 18966

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Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5907 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5907	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
Weight Loss..."What's my motivation?" by ADFnFuel 07 Jul 2015, 03:51 8 1096 Last post by SumitaSofat1 11 Jul 2015, 06:44	8	1096	Last post by SumitaSofat1 11 Jul 2015, 06:44
weight maintenance and dichotomous thinking by MaryAnn 09 Jul 2015, 05:40 2 657 Last post by P-JK 09 Jul 2015, 21:17	2	657	Last post by P-JK 09 Jul 2015, 21:17
Overcome Diet and Exercise Self-Sabotage ... by ADFnFuel 04 Jul 2015, 18:05 4 751 Last post by MaryAnn 07 Jul 2015, 06:09	4	751	Last post by MaryAnn 07 Jul 2015, 06:09
Free Yourself from Food Cravings with Intermittent Fasting by ADFnFuel 04 Jul 2015, 17:46 4 811 Last post by galexinda 05 Jul 2015, 14:19	4	811	Last post by galexinda 05 Jul 2015, 14:19
Counting Exercise Calories Can Sabotage Your Weight Loss by ADFnFuel 04 Jul 2015, 17:54 0 823 Last post by ADFnFuel 04 Jul 2015, 17:54	0	823	Last post by ADFnFuel 04 Jul 2015, 17:54
Can I Be Overweight and Still Healthy? by ADFnFuel 04 Jul 2015, 17:29 0 798 Last post by ADFnFuel 04 Jul 2015, 17:29	0	798	Last post by ADFnFuel 04 Jul 2015, 17:29
FMD - Fasting Mimicking Diet - How about 25:5 ? by ADFnFuel 23 Jun 2015, 13:27 8 2039 Last post by ADFnFuel 02 Jul 2015, 02:04	8	2039	Last post by ADFnFuel 02 Jul 2015, 02:04
Fasting to Improve Endurance, Muscle Mass & Fat Loss by rawkaren 30 Jun 2015, 16:35 2 663 Last post by carorees 30 Jun 2015, 19:35	2	663	Last post by carorees 30 Jun 2015, 19:35
Changing perspective: avoiding common fat loss mistakes by ADFnFuel 19 Jun 2015, 01:30 2 661 Last post by Marybeth 19 Jun 2015, 13:41	2	661	Last post by Marybeth 19 Jun 2015, 13:41
Is there such a thing as a healthy appetite? by carorees 04 Jun 2015, 16:44 2 730 Last post by Ieramul 05 Jun 2015, 09:21	2	730	Last post by Ieramul 05 Jun 2015, 09:21
Changed metabolism upon weight loss by MaryAnn 19 May 2015, 02:10 3 829 Last post by ADFnFuel 20 May 2015, 04:14	3	829	Last post by ADFnFuel 20 May 2015, 04:14
Healthy at all sizes? by MaryAnn 26 Mar 2015, 01:21 2 790 Last post by Sassy1 09 May 2015, 03:03	2	790	Last post by Sassy1 09 May 2015, 03:03
Strawberries anyone? by ADFnFuel 29 Apr 2015, 00:23 1 608 Last post by barbarita 29 Apr 2015, 07:05	1	608	Last post by barbarita 29 Apr 2015, 07:05
... you cannot outrun a bad diet by ADFnFuel 25 Apr 2015, 02:06 6 764 Last post by SSure 25 Apr 2015, 20:01	6	764	Last post by SSure 25 Apr 2015, 20:01
Fasting Nay-sayers? Hit 'em with some science... by ADFnFuel 11 Apr 2015, 22:56 1 691 Last post by loversghost 12 Apr 2015, 10:33	1	691	Last post by loversghost 12 Apr 2015, 10:33
Inflammation, heart disease and diet by janeg 05 Apr 2015, 10:48 8 792 Last post by carorees 06 Apr 2015, 12:19	8	792	Last post by carorees 06 Apr 2015, 12:19
The current issue of Cell... by MaryAnn 27 Mar 2015, 04:31 1 576 Last post by rawkaren 27 Mar 2015, 05:48	1	576	Last post by rawkaren 27 Mar 2015, 05:48
Caffeine and health by Firehorse 17 Mar 2015, 10:50 13 856 Last post by rawkaren 25 Mar 2015, 22:53	13	856	Last post by rawkaren 25 Mar 2015, 22:53
Dieticians in the claws of the food industry by carorees 17 Mar 2015, 16:52 7 675 Last post by MaryAnn 18 Mar 2015, 01:20	7	675	Last post by MaryAnn 18 Mar 2015, 01:20
Green Banana Flour by rawkaren 15 Mar 2015, 04:15 3 509 Last post by barbarita 15 Mar 2015, 12:03	3	509	Last post by barbarita 15 Mar 2015, 12:03
1, 2 When a low carb diet is not low carb by carorees 07 Mar 2015, 09:56 15 1441 Last post by MaryAnn 10 Mar 2015, 02:20	15	1441	Last post by MaryAnn 10 Mar 2015, 02:20
Article: Doing the 5:2 diet? Avoid antioxidants, new researc by KataMac 03 Mar 2015, 20:46 8 843 Last post by peebles 04 Mar 2015, 19:27	8	843	Last post by peebles 04 Mar 2015, 19:27
1, 2, 3, 4 Horizon Jan 12: Types of Eaters by SSure 29 Dec 2014, 18:59 55 3404 Last post by YourTypicalGuyinRed 27 Feb 2015, 03:38	55	3404	Last post by YourTypicalGuyinRed 27 Feb 2015, 03:38
No link between BMI and breakfast eating by carorees 23 Feb 2015, 14:49 4 666 Last post by O'Dell 24 Feb 2015, 16:50	4	666	Last post by O'Dell 24 Feb 2015, 16:50
Calories IN monitor: Russian scam or major breakthrough? by LastChance 11 Jan 2015, 11:56 9 832 Last post by LastChance 23 Jan 2015, 17:28	9	832	Last post by LastChance 23 Jan 2015, 17:28

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