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The Science of Fasting Check out our great section all about the science of metabolism, weight loss and fasting on the main FastDay site! Total redirects: 20438	Total redirects: 20438

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Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 801 Last post by Moogie 07 Jun 2024, 14:06	0	801	Last post by Moogie 07 Jun 2024, 14:06
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A nice article on physiology and psychology of (over)eating by MaryAnn 10 Aug 2016, 12:17 2 2286 Last post by carorees 19 Aug 2016, 10:54	2	2286	Last post by carorees 19 Aug 2016, 10:54
Precision Nutrition strikes again: ketosis by MaryAnn 16 Aug 2016, 21:31 1 2054 Last post by carorees 17 Aug 2016, 12:45	1	2054	Last post by carorees 17 Aug 2016, 12:45
Sleep (deprivation), hunger, and fasting... by ferretgal 13 May 2016, 23:48 5 2255 Last post by ADFnFuel 16 May 2016, 19:38	5	2255	Last post by ADFnFuel 16 May 2016, 19:38
Fat storage vs burning for traditional meals, 16:8 and ADF by ADFnFuel 21 Mar 2016, 00:28 3 1967 Last post by CandiceMarie 22 Apr 2016, 19:14	3	1967	Last post by CandiceMarie 22 Apr 2016, 19:14
Vinegar, weight loss and insulin response by ADFnFuel 05 Apr 2016, 18:49 4 1882 Last post by Manderley 06 Apr 2016, 11:05	4	1882	Last post by Manderley 06 Apr 2016, 11:05
Nice study about IER - intermittent energy restriction by Juliana.Rivers 26 Mar 2016, 05:22 5 1772 Last post by MaryAnn 27 Mar 2016, 19:33	5	1772	Last post by MaryAnn 27 Mar 2016, 19:33
Why use intermittent fasting over steady calorie reduction? by ADFnFuel 19 Mar 2016, 23:14 5 1211 Last post by Juliana.Rivers 26 Mar 2016, 05:36	5	1211	Last post by Juliana.Rivers 26 Mar 2016, 05:36
The Bath Breakfast Project: results! by carorees 22 Mar 2016, 17:31 4 1098 Last post by ferretgal 24 Mar 2016, 19:29	4	1098	Last post by ferretgal 24 Mar 2016, 19:29
IDM - The effects of snacking... by ADFnFuel 22 Mar 2016, 12:49 0 1114 Last post by ADFnFuel 22 Mar 2016, 12:49	0	1114	Last post by ADFnFuel 22 Mar 2016, 12:49
Article: Beat the blood sugar by ADFnFuel 11 Mar 2016, 14:20 0 1095 Last post by ADFnFuel 11 Mar 2016, 14:20	0	1095	Last post by ADFnFuel 11 Mar 2016, 14:20
Intermittent fasting and it's beneficial effects on the body by ADFnFuel 30 Jan 2016, 04:32 1 921 Last post by ravingkiko 30 Jan 2016, 15:07	1	921	Last post by ravingkiko 30 Jan 2016, 15:07
The Fat Summit by rawkaren 26 Jan 2016, 18:16 1 707 Last post by ravingkiko 26 Jan 2016, 18:46	1	707	Last post by ravingkiko 26 Jan 2016, 18:46
Hunger and fat burning by Pip 20 Jan 2016, 15:25 7 1079 Last post by bordergirl 21 Jan 2016, 22:40	7	1079	Last post by bordergirl 21 Jan 2016, 22:40
Fasting for your brain by galexinda 06 Jan 2016, 16:55 2 850 Last post by MerryMelb 07 Jan 2016, 04:14	2	850	Last post by MerryMelb 07 Jan 2016, 04:14
Why now is a good time to start to lose weight by Sallyo 05 Jan 2016, 07:22 1 626 Last post by MerryMelb 05 Jan 2016, 09:02	1	626	Last post by MerryMelb 05 Jan 2016, 09:02
Oh Nuts !! by ADFnFuel 26 Nov 2015, 20:27 5 944 Last post by ferretgal 19 Dec 2015, 01:34	5	944	Last post by ferretgal 19 Dec 2015, 01:34
Huff'in Post: Food Comas, and gut microbes... by ADFnFuel 26 Nov 2015, 20:41 1 650 Last post by carorees 27 Nov 2015, 17:08	1	650	Last post by carorees 27 Nov 2015, 17:08
"Intermittent energy restriction and weight loss review" by ADFnFuel 26 Nov 2015, 20:47 1 666 Last post by carorees 27 Nov 2015, 17:06	1	666	Last post by carorees 27 Nov 2015, 17:06
Aging...readable article briefly mentioning 5:2 by ADFnFuel 26 Nov 2015, 21:05 1 648 Last post by carorees 27 Nov 2015, 17:04	1	648	Last post by carorees 27 Nov 2015, 17:04
Amanda Sainsbury Salis email by Sallyo 13 Nov 2015, 03:51 4 976 Last post by ferretgal 13 Nov 2015, 19:04	4	976	Last post by ferretgal 13 Nov 2015, 19:04
Great series of blogs about the role of insulin in weight by carorees 15 Oct 2015, 15:19 6 828 Last post by peebles 19 Oct 2015, 14:26	6	828	Last post by peebles 19 Oct 2015, 14:26
What does it mean to be fat-adapted? by ADFnFuel 17 Jul 2015, 17:57 7 1107 Last post by carorees 21 Jul 2015, 20:34	7	1107	Last post by carorees 21 Jul 2015, 20:34
How to Become Fat-Adapted (Part 2) by ADFnFuel 21 Jul 2015, 15:22 0 871 Last post by ADFnFuel 21 Jul 2015, 15:22	0	871	Last post by ADFnFuel 21 Jul 2015, 15:22
health benefits of fasting? by MaryAnn 14 Jul 2015, 06:39 2 798 Last post by MaryAnn 15 Jul 2015, 00:43	2	798	Last post by MaryAnn 15 Jul 2015, 00:43
free reviews on appetite and metabolism by MaryAnn 13 Jul 2015, 01:32 2 644 Last post by SumitaSofat1 13 Jul 2015, 06:19	2	644	Last post by SumitaSofat1 13 Jul 2015, 06:19

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