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The Science of Fasting Check out our great section all about the science of metabolism, weight loss and fasting on the main FastDay site! Total redirects: 18960	Total redirects: 18960

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Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5902 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5902	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
1, 2 Great review of the benefits of HIIT by carorees 23 Dec 2013, 11:40 23 1782 Last post by Katharina 19 Jan 2014, 19:26	23	1782	Last post by Katharina 19 Jan 2014, 19:26
1973 Insight (Woody Allen's film Sleeper) ;-) by LastChance 18 Jan 2014, 18:50 10 1070 Last post by MaryAnn 19 Jan 2014, 07:24	10	1070	Last post by MaryAnn 19 Jan 2014, 07:24
IGF-1 and 5.2 by TBrewerton 16 Jan 2014, 00:22 2 485 Last post by TBrewerton 16 Jan 2014, 02:22	2	485	Last post by TBrewerton 16 Jan 2014, 02:22
IF = reduced body fat, tension and anger by Breadandwine 13 Jan 2014, 00:11 1 415 Last post by carorees 13 Jan 2014, 07:54	1	415	Last post by carorees 13 Jan 2014, 07:54
1, 2 Sleep and weight loss. by Julieathome 12 Jan 2014, 09:33 26 1175 Last post by jools7 12 Jan 2014, 20:43	26	1175	Last post by jools7 12 Jan 2014, 20:43
Interesting TED talk on why dieting doesn't work by Silverdarling 12 Jan 2014, 15:20 11 836 Last post by bordergirl 12 Jan 2014, 18:46	11	836	Last post by bordergirl 12 Jan 2014, 18:46
1, 2 Protein-poor pre-fast meal may be followed by easier fast by PhilT 09 Mar 2013, 12:35 27 4580 Last post by Melinda_in_NC 08 Jan 2014, 18:04	27	4580	Last post by Melinda_in_NC 08 Jan 2014, 18:04
Could this improvement be a result of fasting by mariposa 06 Jan 2014, 00:18 7 620 Last post by mariposa 06 Jan 2014, 16:20	7	620	Last post by mariposa 06 Jan 2014, 16:20
1, 2 Phinney/Volek video by PhilT 11 Jul 2013, 08:16 17 2224 Last post by ADFnFuel 05 Jan 2014, 22:10	17	2224	Last post by ADFnFuel 05 Jan 2014, 22:10
Harvie's 2 day diet clinical study paper published by PhilT 06 May 2013, 08:13 7 1334 Last post by carorees 04 Jan 2014, 11:02	7	1334	Last post by carorees 04 Jan 2014, 11:02
1, 2 BBC articles about 5 day fasting per month: 4 threads merged by Merlin 01 Jan 2014, 20:00 20 1346 Last post by lovemyparrot 04 Jan 2014, 00:01	20	1346	Last post by lovemyparrot 04 Jan 2014, 00:01
1, 2, 3 Low Carb or Not Low Carb by johncs2013 21 Dec 2013, 20:34 44 2200 Last post by loversghost 23 Dec 2013, 18:51	44	2200	Last post by loversghost 23 Dec 2013, 18:51
Swedish expert committee finds a low carb diet is best! by carorees 04 Oct 2013, 11:47 10 1223 Last post by Azureblue 21 Dec 2013, 16:24	10	1223	Last post by Azureblue 21 Dec 2013, 16:24
interesting study on beneficial effects of exercise by MaryAnn 28 Nov 2013, 01:18 8 776 Last post by Breadandwine 01 Dec 2013, 02:26	8	776	Last post by Breadandwine 01 Dec 2013, 02:26
1, 2 Heart surgeon tells what really causes heart disease. by janeg 10 Apr 2013, 08:15 18 1019 Last post by carorees 28 Nov 2013, 17:46	18	1019	Last post by carorees 28 Nov 2013, 17:46
1, 2 Therapeutic uses of ketogenic (low-carb) diets by FatDog 22 Nov 2013, 22:16 27 1693 Last post by rawkaren 27 Nov 2013, 07:52	27	1693	Last post by rawkaren 27 Nov 2013, 07:52
Does anyone know? by Isis 24 Nov 2013, 17:53 2 385 Last post by Azureblue 24 Nov 2013, 19:06	2	385	Last post by Azureblue 24 Nov 2013, 19:06
Eat your greens! You'll be less hungry! by carorees 19 Nov 2013, 11:24 8 756 Last post by Wineoclock 19 Nov 2013, 19:45	8	756	Last post by Wineoclock 19 Nov 2013, 19:45
Interesting PDF on IF--good reading! by Melinda_in_NC 13 Nov 2013, 17:50 2 671 Last post by Melinda_in_NC 14 Nov 2013, 22:09	2	671	Last post by Melinda_in_NC 14 Nov 2013, 22:09
1, 2 TRANSFATS. What are they and how does it relate to our WOL? by Juliana.Rivers 05 Nov 2013, 07:07 22 1930 Last post by YorkshirePudding 08 Nov 2013, 21:50	22	1930	Last post by YorkshirePudding 08 Nov 2013, 21:50
IF and trying to conceive by Scubelle 30 Oct 2013, 10:57 3 1519 Last post by CandiceMarie 30 Oct 2013, 15:38	3	1519	Last post by CandiceMarie 30 Oct 2013, 15:38
Gene mutation associated with obesity by FatDog 26 Oct 2013, 23:38 1 477 Last post by MaryAnn 27 Oct 2013, 02:01	1	477	Last post by MaryAnn 27 Oct 2013, 02:01
'Calorie restriction falters in the long run' by Rasa 24 Oct 2013, 05:51 4 750 Last post by Juliana.Rivers 24 Oct 2013, 13:38	4	750	Last post by Juliana.Rivers 24 Oct 2013, 13:38
Cholesterol and saturated fat questions by Debs 24 Oct 2013, 10:13 3 564 Last post by Chook 24 Oct 2013, 12:44	3	564	Last post by Chook 24 Oct 2013, 12:44
Healthy vs unhealthy fat cells by carorees 10 Oct 2013, 12:56 3 561 Last post by Bobshouse 19 Oct 2013, 06:51	3	561	Last post by Bobshouse 19 Oct 2013, 06:51

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