The FastDay Forum

The 5:2 Lab

Forum
Total redirects: 20509
394 topics Page 11 of 16
Previous 1 ... 8, 9, 10, 11, 12, 13, 14 ... 16 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   849
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7090
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Am I wasting my time?
by dhana 29 May 2013, 11:45
14   905
Last post by TML13 30 May 2013, 22:12
Psychobabble and physics
by Sandcastle 25 May 2013, 08:48
9   607
Last post by Sandcastle 30 May 2013, 07:29
Survey Questionnaire : preservation of lean mass
by PhilT 26 May 2013, 17:18
6   510
Last post by PhilT 27 May 2013, 07:28
Blood sugar & ketone data
by PhilT 25 May 2013, 08:12
2   423
Last post by PhilT 25 May 2013, 12:21
Fullness factor - Understanding Hunger and Satiety
by Navwoman 24 May 2013, 12:11
1   637
Last post by dominic 25 May 2013, 06:05
sleep and weight
by MaryAnn 23 May 2013, 05:36
14   713
Last post by greenmonster 23 May 2013, 16:58
Any idea when the Questionnaire results will be published?
by TracE 23 May 2013, 09:50
1   335
Last post by carorees 23 May 2013, 13:59
How changes in weight affect thyroid and glucose metabolism
by carorees 21 May 2013, 12:43
2   520
Last post by PhilT 23 May 2013, 07:03
1, 2, 3, 4
NHS view on IF
by skippyscuffleton 15 Jan 2013, 10:58
50   3965
Last post by byoung103 22 May 2013, 11:33
Help! Any experts like Carorees out there?
by Kstep 14 May 2013, 10:18
9   636
Last post by TML13 21 May 2013, 20:48
Studies on fasting and dementia
by PhilT 29 Jan 2013, 09:10
3   718
Last post by TML13 16 May 2013, 22:20
Low sugar vs low pressure
by Katastrofee 16 May 2013, 16:05
2   377
Last post by PhilT 16 May 2013, 17:37
Harcombe vs Harvie spat
by PhilT 14 May 2013, 18:29
8   2274
Last post by dohpeterchina 15 May 2013, 17:32
Exercise and thyroid hormones
by carorees 13 May 2013, 13:42
9   598
Last post by basketcase 14 May 2013, 16:21
Water weight
by Malteserr 14 May 2013, 08:45
3   369
Last post by carorees 14 May 2013, 10:01
Can anyone post a list of scientific studies here?
by GMH 13 May 2013, 09:18
5   414
Last post by Natasha 14 May 2013, 00:30
Obesity and dementia
by carorees 12 May 2013, 07:54
7   545
Last post by Dragonbirdy 12 May 2013, 18:24
5:2, 4:3, calorie restriction TDEE- confused
by janeg 12 May 2013, 07:06
10   609
Last post by Umleila 12 May 2013, 14:14
Fasting, Exercise & Human Growth Hormone(GH)
by UN2NET 12 May 2013, 08:32
0   1897
Last post by UN2NET 12 May 2013, 08:32
1, 2
Different TDEE calculators
by carorees 11 Apr 2013, 13:55
15   2434
Last post by Betsysgr8 11 May 2013, 17:35
Chilli
by Robnem 04 May 2013, 13:25
1   433
Last post by El Duderino 09 May 2013, 21:05
What blood tests to ask GP for?
by MGM 08 May 2013, 13:03
4   455
Last post by MGM 09 May 2013, 12:26
No IGF-1 reduction on 2 day diet (Harvie) ?
by PhilT 07 May 2013, 12:46
4   755
Last post by Suchard007 07 May 2013, 14:19
Brown fat on R4 now
by PhilT 07 May 2013, 08:30
0   453
Last post by PhilT 07 May 2013, 08:30
Hot or cold?
by Keihira 05 May 2013, 08:38
6   340
Last post by janeg 06 May 2013, 08:43
Previous 1 ... 8, 9, 10, 11, 12, 13, 14 ... 16 Next
394 topics Page 11 of 16

Who is online

Users browsing this forum: No registered users and 14 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron