The FastDay Forum

The 5:2 Lab

Forum
Total redirects: 20321
394 topics Page 10 of 16
Previous 1 ... 7, 8, 9, 10, 11, 12, 13 ... 16 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   713
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6911
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Randomise me website
by carorees 26 Jun 2013, 08:10
6   510
Last post by jacksati 26 Jun 2013, 18:40
1, 2
More appropriate area of forum.
by 140lbs 25 Jun 2013, 15:19
19   1154
Last post by Moogie 26 Jun 2013, 07:37
ADA 2013
by PhilT 25 Jun 2013, 20:05
1   349
Last post by dhana 25 Jun 2013, 20:32
Tommy's LCHF IF blog
by PhilT 25 Jun 2013, 10:29
9   1292
Last post by PhilT 25 Jun 2013, 19:42
1, 2
Progress tracker stats: how many people are not losing?
by carorees 20 Jun 2013, 15:39
26   1649
Last post by dominic 23 Jun 2013, 11:07
1, 2
Bulletproof Coffee and Coconut Oil/MCT
by Guitar1969 04 Jun 2013, 23:00
16   3241
Last post by miffy49 21 Jun 2013, 23:19
1, 2, 3, 4
Paleo vs Med shootout
by PhilT 21 Apr 2013, 13:18
48   2504
Last post by dhana 21 Jun 2013, 17:54
1, 2
Fitbit - NEAT
by PhilT 10 Jun 2013, 19:37
28   1244
Last post by robfbee 21 Jun 2013, 10:53
A proportional control negative feedback system
by carorees 27 Feb 2013, 13:02
3   637
Last post by Madeyemoodysmum 21 Jun 2013, 09:45
Energy oversupply/undersupply for mitochondrial health
by carorees 11 Jun 2013, 14:10
3   897
Last post by coffeetime 19 Jun 2013, 21:30
Fast eating and diabetes risk (no not our kind of fasting!)
by carorees 05 Apr 2013, 15:09
13   595
Last post by dohpeterchina 19 Jun 2013, 18:41
Want to help in some exciting diet research and win £50??
by MScRosie 17 Jun 2013, 11:11
1   333
Last post by carorees 18 Jun 2013, 17:45
Time to gain/lose weight
by Katastrofee 18 Jun 2013, 08:41
7   434
Last post by Franglaise 18 Jun 2013, 14:21
Nerdy humour
by carorees 10 Jun 2013, 14:31
3   481
Last post by Suchard007 17 Jun 2013, 15:47
Potassium supplement anyone?
by Azureblue 12 Jun 2013, 18:00
5   461
Last post by GoLinda 13 Jun 2013, 04:14
testing blood glucose at home?
by PhilT 12 May 2013, 20:17
13   816
Last post by Betsysgr8 09 Jun 2013, 18:28
High fructose corn syrup is as addictive as cocaine
by dohpeterchina 08 Jun 2013, 11:30
6   550
Last post by tompan 08 Jun 2013, 19:41
Glycemic Index, Glycemic Load etc
by PhilT 07 Jun 2013, 12:32
2   567
Last post by PhilT 07 Jun 2013, 12:50
Passing obesity on to the grandkids?
by carorees 06 Jun 2013, 08:27
3   340
Last post by Katharina 06 Jun 2013, 13:03
1, 2
New Varady paper: ADF increases LDL particle size independe
by skippyscuffleton 26 Apr 2013, 06:31
21   1506
Last post by cmce 05 Jun 2013, 13:50
Implications of the 5:2 research and the taller person
by Effie 03 Jun 2013, 18:27
1   308
Last post by colkerr 04 Jun 2013, 18:36
Is high Bilirubin from IF such a bad thing?
by brendabell 03 Jun 2013, 19:44
5   2364
Last post by Chook 04 Jun 2013, 01:40
'True Weight'
by Merlin 02 Jun 2013, 12:25
6   577
Last post by BBT053 02 Jun 2013, 18:57
Salt intake and blood pressure?
by PhilT 15 May 2013, 09:04
14   699
Last post by tompan 01 Jun 2013, 23:53
Questionnaire data - men.
by PhilT 28 May 2013, 13:13
1   289
Last post by Monieblue 31 May 2013, 04:50
Previous 1 ... 7, 8, 9, 10, 11, 12, 13 ... 16 Next
394 topics Page 10 of 16

Who is online

Users browsing this forum: No registered users and 4 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!