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The 5:2 Lab

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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   5958
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
Topics
1, 2
Worrying Study!
by caoimh 12 Feb 2013, 11:14
25   5544
Last post by Shanti 17 Aug 2013, 02:14
1, 2, 3, 4
What do we think about low carb high fat?
by Azureblue 12 Aug 2013, 10:25
49   3026
Last post by PhilT 14 Aug 2013, 23:53
Your Thoughts Can Release Abilities Beyond Normal Limits
by Chook 14 Aug 2013, 05:32
4   369
Last post by Ballerina 14 Aug 2013, 17:25
1, 2, 3, 4
"Sugar, Sugar" you've got me wantin' you.
by janeg 03 Jun 2013, 07:00
49   962
Last post by chriso57 12 Aug 2013, 23:49
1, 2
Studies on IGF1, mTOR, FOXO etc
by carorees 01 Feb 2013, 13:47
23   821
Last post by TBrewerton 12 Aug 2013, 09:59
Another Drug With Benefits of Caloric Restriction
by simcoeluv 01 Aug 2013, 02:25
5   434
Last post by Merlin 01 Aug 2013, 11:33
1, 2
Could 'listening to your body' help you lose weight?
by shachat 28 Jul 2013, 07:24
18   685
Last post by TML13 30 Jul 2013, 10:19
1, 2
Exercise teaches a body not to grow fat...
by dominic 06 Jul 2013, 09:08
22   1232
Last post by Einatbl 28 Jul 2013, 01:49
1, 2
Advice please from low carb nerds.
by miffy49 26 Jul 2013, 12:20
18   938
Last post by miffy49 27 Jul 2013, 21:13
Brain fuel switches on fast ing / carb restriction
by PhilT 23 Jul 2013, 08:41
3   426
Last post by gillymary 24 Jul 2013, 12:09
1, 2
Vitamin/mineral supplementation...benefits vs risks
by carorees 13 Jun 2013, 12:07
27   1316
Last post by coffeetime 24 Jul 2013, 09:54
Study shows skipping breakfast increases heart disease risk
by BluDiamond 23 Jul 2013, 14:10
12   619
Last post by TML13 23 Jul 2013, 19:17
recommendations for a book to learn about nutrition?
by Moogie 22 Jul 2013, 21:28
10   488
Last post by 140lbs 23 Jul 2013, 16:14
the genetics of obesity
by MaryAnn 19 Jul 2013, 04:25
1   640
Last post by lovemyparrot 20 Jul 2013, 19:06
Calorie restiction and gut microbia
by Wineoclock 17 Jul 2013, 06:02
4   355
Last post by gillymary 17 Jul 2013, 07:11
Breast Feeding and IF
by Maitri 14 Feb 2013, 20:22
13   5224
Last post by Jane1969 16 Jul 2013, 09:47
Michael Mosley -Mindfulness and cognitive-bias modification
by Navwoman 10 Jul 2013, 15:49
9   3404
Last post by pineneedles 12 Jul 2013, 06:16
1, 2
Adrenal Fatigue, Stress and Intermitant Fasting
by wildmissus 10 Jul 2013, 09:26
16   1901
Last post by Hourglass 11 Jul 2013, 16:01
1, 2
Research on liquid fasting?
by redhead 12 May 2013, 12:20
24   1388
Last post by gillymary 07 Jul 2013, 22:44
1, 2, 3
where has my appetite gone?
by 140lbs 30 Jun 2013, 12:40
39   1757
Last post by 140lbs 04 Jul 2013, 14:35
Glycogen and fat storage
by skippyscuffleton 29 Jun 2013, 08:00
4   713
Last post by miffy49 29 Jun 2013, 11:36
1, 2
Peter Attia lecture
by skippyscuffleton 20 Jun 2013, 08:33
29   1818
Last post by carorees 28 Jun 2013, 11:20
Reward and craving related to G.I. Recent research.
by 140lbs 28 Jun 2013, 07:22
6   334
Last post by glassmarble 28 Jun 2013, 08:16
Atkins-Style Eating Benefits Long-Term Weight Loss etc.
by lovemyparrot 17 Jun 2013, 16:35
7   691
Last post by Chipmunkcheeks 27 Jun 2013, 22:14
1 ... 6, 7, 8
Carbohydrates
by Phoenix 13 Mar 2013, 00:39
117   4331
Last post by glassmarble 27 Jun 2013, 15:40
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