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The Science of Fasting Check out our great section all about the science of metabolism, weight loss and fasting on the main FastDay site! Total redirects: 19006	Total redirects: 19006

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Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5931 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5931	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
Podcast re leptin by PhilT 27 Mar 2013, 13:02 5 511 Last post by PhilT 27 Mar 2013, 19:51	5	511	Last post by PhilT 27 Mar 2013, 19:51
Literature survey: pointers to variations in weight loss by carorees 26 Mar 2013, 15:18 6 824 Last post by PhilT 27 Mar 2013, 16:33	6	824	Last post by PhilT 27 Mar 2013, 16:33
Genetics and fat loss ? by PhilT 27 Mar 2013, 09:59 1 418 Last post by marlathome 27 Mar 2013, 13:07	1	418	Last post by marlathome 27 Mar 2013, 13:07
Ageing, '...subject to control', revolutionary study by Breadandwine 23 Mar 2013, 15:54 3 524 Last post by Phoenix 25 Mar 2013, 20:19	3	524	Last post by Phoenix 25 Mar 2013, 20:19
Post menopausal women and osteoporosis risk by Belindab 23 Mar 2013, 08:59 5 2033 Last post by carorees 24 Mar 2013, 19:07	5	2033	Last post by carorees 24 Mar 2013, 19:07
Cholestrol levels by collinpm 22 Mar 2013, 12:16 7 592 Last post by collinpm 24 Mar 2013, 03:00	7	592	Last post by collinpm 24 Mar 2013, 03:00
1, 2, 3, 4, 5 More protein debate by dominic 05 Mar 2013, 16:22 64 4798 Last post by dominic 23 Mar 2013, 17:58	64	4798	Last post by dominic 23 Mar 2013, 17:58
Raynauds Sydrome/Phenomenon/whatever by sophieh 20 Mar 2013, 22:36 7 731 Last post by gapeach 22 Mar 2013, 03:04	7	731	Last post by gapeach 22 Mar 2013, 03:04
Blood doning by Merlin 10 Mar 2013, 14:46 8 518 Last post by Elaine78 21 Mar 2013, 22:18	8	518	Last post by Elaine78 21 Mar 2013, 22:18
Any stats on how many days between fasts are most effective? by Applespider 21 Mar 2013, 21:44 1 502 Last post by carorees 21 Mar 2013, 22:09	1	502	Last post by carorees 21 Mar 2013, 22:09
Health improvements by sparklevergreen 21 Mar 2013, 07:46 6 477 Last post by Joyful Janet 21 Mar 2013, 20:09	6	477	Last post by Joyful Janet 21 Mar 2013, 20:09
Fat burning by soonaddsup 21 Mar 2013, 08:44 4 501 Last post by PhilT 21 Mar 2013, 09:57	4	501	Last post by PhilT 21 Mar 2013, 09:57
Body composition and age by Joyful Janet 15 Mar 2013, 20:42 9 2078 Last post by NoraBoswell 21 Mar 2013, 08:57	9	2078	Last post by NoraBoswell 21 Mar 2013, 08:57
why extrapolating rat studies to humans is flawed by carorees 18 Mar 2013, 10:38 7 636 Last post by PhilT 19 Mar 2013, 20:22	7	636	Last post by PhilT 19 Mar 2013, 20:22
Consumption of what is deemed as "breaking" my full fast.. by ejaykay 18 Mar 2013, 01:36 3 548 Last post by ejaykay 18 Mar 2013, 10:09	3	548	Last post by ejaykay 18 Mar 2013, 10:09
1, 2 20 minute talk on Intermittent Fasting - thanks! by Breadandwine 08 Mar 2013, 14:28 19 1403 Last post by Breadandwine 17 Mar 2013, 00:21	19	1403	Last post by Breadandwine 17 Mar 2013, 00:21
Glycemic Index & Calories by Flynn08 16 Mar 2013, 00:56 3 343 Last post by Flynn08 16 Mar 2013, 18:18	3	343	Last post by Flynn08 16 Mar 2013, 18:18
Bloods by NoraBoswell 11 Mar 2013, 22:40 11 678 Last post by janeg 16 Mar 2013, 04:37	11	678	Last post by janeg 16 Mar 2013, 04:37
When does fasting calorie deficit result in weight loss? by PhilT 12 Mar 2013, 14:10 4 936 Last post by PhilT 14 Mar 2013, 11:44	4	936	Last post by PhilT 14 Mar 2013, 11:44
Why are average losses of 5:2 / 4:3 the same on P.Tracker? by TracE 13 Mar 2013, 13:18 3 615 Last post by TracE 13 Mar 2013, 18:05	3	615	Last post by TracE 13 Mar 2013, 18:05
1, 2 Breast cancer 2-day diet book by PhilT 14 Feb 2013, 11:13 28 1720 Last post by Bellalou 13 Mar 2013, 15:41	28	1720	Last post by Bellalou 13 Mar 2013, 15:41
1, 2 Progress tracker stats - 4:3 better than 5:2 by LastChance 10 Mar 2013, 21:04 20 1249 Last post by carorees 12 Mar 2013, 23:57	20	1249	Last post by carorees 12 Mar 2013, 23:57
Getting the best out of 5:2 by emseedee 12 Mar 2013, 14:02 2 524 Last post by carorees 12 Mar 2013, 14:21	2	524	Last post by carorees 12 Mar 2013, 14:21
1, 2, 3 Metabolic slow down: myth or fact? The debate continues! by PhilT 27 Feb 2013, 21:55 33 3265 Last post by carorees 12 Mar 2013, 07:50	33	3265	Last post by carorees 12 Mar 2013, 07:50
Leucine, glucose, energy metabolism after 3 days of fasting by PhilT 11 Mar 2013, 11:41 0 487 Last post by PhilT 11 Mar 2013, 11:41	0	487	Last post by PhilT 11 Mar 2013, 11:41

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