The FastDay Forum

Inspirational Weight Loss Stories

54 topics Page 2 of 3
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   799
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7022
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Lost 30lbs in 4mo and 6in off my waist!
by newoldme 25 Jul 2013, 16:22
0   4250
Last post by newoldme 25 Jul 2013, 16:22
2 Mini goals in one day - Whoop Whoop!
by Julieathome 21 Jul 2013, 09:47
0   1831
Last post by Julieathome 21 Jul 2013, 09:47
Progress.....
by David F 15 Jul 2013, 23:46
0   1651
Last post by David F 15 Jul 2013, 23:46
This is almost exactly my story so far ...
by richncol 14 Jul 2013, 22:56
11   3926
Last post by Silverdarling 04 Aug 2013, 06:34
Hope for all,10 weeks, 4.7kg gone and 0.5 kg to go
by mrstee 02 Jul 2013, 19:58
0   3029
Last post by mrstee 02 Jul 2013, 19:58
Naked and Afraid
by GoLinda 28 Jun 2013, 03:47
0   2767
Last post by GoLinda 28 Jun 2013, 03:47
5:2 works!
by AiriR 14 Jun 2013, 01:52
1   4043
Last post by Tracieknits 14 Jun 2013, 02:09
Have lost 20 pounds
by SingingPilgrim 20 May 2013, 18:37
0   4417
Last post by SingingPilgrim 20 May 2013, 18:37
I added another picture to my blog
by dohpeterchina 18 May 2013, 12:02
0   3977
Last post by dohpeterchina 18 May 2013, 12:02
The New 'Me' and My Maintenance Strategy
by NoraBoswell 16 May 2013, 16:13
0   3946
Last post by NoraBoswell 16 May 2013, 16:13
Over the moon!
by loub87 15 May 2013, 16:43
1   2252
Last post by Tracieknits 15 May 2013, 16:55
Seriously, this WOE works!!!
by MistyGray 12 May 2013, 20:46
0   3592
Last post by MistyGray 12 May 2013, 20:46
For anyone with less than a stone to lose...
by Franglaise 07 May 2013, 16:19
0   3586
Last post by Franglaise 07 May 2013, 16:19
I feel so chuffed!
by 140lbs 06 May 2013, 13:28
2   2523
Last post by Tracieknits 06 May 2013, 14:41
If you need inspiration look at my pics
by dohpeterchina 02 May 2013, 10:48
5   5394
Last post by dominic 02 May 2013, 11:28
Before & After pictures for motivation
by chichi13 18 Apr 2013, 08:37
5   8252
Last post by Jinta 19 Apr 2013, 07:27
Yo-yo'd with my weight
by PennyForthem 07 Mar 2013, 10:18
5   2333
Last post by TML13 16 Apr 2013, 18:34
My testimonal
by Madeyemoodysmum 21 Mar 2013, 12:27
0   2176
Last post by Madeyemoodysmum 21 Mar 2013, 12:27
I DID IT! I HAVE REACHED MY TARGET WEIGHT!
by Ballerina 10 Mar 2013, 12:57
0   5764
Last post by Ballerina 10 Mar 2013, 12:57
Doing 5:2 diet since August and have lost 46lbs
by bycress16 20 Feb 2013, 16:14
0   3571
Last post by bycress16 20 Feb 2013, 16:14
Cholesterol & weight reduced
by Gonewest 19 Feb 2013, 19:04
0   1552
Last post by Gonewest 19 Feb 2013, 19:04
6 months since starting the 5:2 regime
by Snorvey 15 Feb 2013, 12:22
0   3914
Last post by Snorvey 15 Feb 2013, 12:22
My experience
by Liz 12 Feb 2013, 15:10
0   2726
Last post by Liz 12 Feb 2013, 15:10
Very baggy pants!
by magsclive 12 Feb 2013, 15:07
0   1943
Last post by magsclive 12 Feb 2013, 15:07
On 5:2 for five months, lost 21 pounds
by Snorvey 12 Feb 2013, 15:04
0   2731
Last post by Snorvey 12 Feb 2013, 15:04
54 topics Page 2 of 3

Who is online

Users browsing this forum: No registered users and 4 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!