The FastDay Forum

Benefits & Side Effects

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   801
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7024
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
sleepless in Stirling!
by dhana 06 Mar 2013, 10:28
7   808
Last post by dhana 06 Mar 2013, 20:31
does your wee change colour on a fast day
by jacks2202 05 Mar 2013, 17:11
3   809
Last post by Catscratch 05 Mar 2013, 22:54
bad mood does it pass
by jacks2202 28 Feb 2013, 21:03
6   1029
Last post by wildmissus 01 Mar 2013, 19:35
Fasting makes me tired - anyone else?
by gem 28 Feb 2013, 13:20
4   2439
Last post by Suchard007 28 Feb 2013, 18:36
Always feel a bit antsy...
by sophieh 27 Feb 2013, 08:29
3   577
Last post by sophieh 27 Feb 2013, 08:57
Cold!
by twixthemaddog 21 Feb 2013, 19:46
5   658
Last post by RachelT7 21 Feb 2013, 20:10
splitting nails
by Joyful Janet 18 Feb 2013, 14:39
4   767
Last post by Joyful Janet 20 Feb 2013, 14:41
Why bother?
by Beighton 20 Feb 2013, 10:26
5   783
Last post by carorees 20 Feb 2013, 14:04
sleep on fast days
by jowarboys 19 Feb 2013, 08:14
6   768
Last post by twicky 19 Feb 2013, 17:02
Query re reduction in body fat
by Debs 16 Feb 2013, 12:20
3   727
Last post by mole3 17 Feb 2013, 13:09
Health rather than weight loss?
by Hestia 05 Feb 2013, 23:08
8   838
Last post by Natasha 16 Feb 2013, 12:41
TERRIBLE WIND PAINS!
by BUZZARD 12 Feb 2013, 00:04
4   3303
Last post by BUZZARD 12 Feb 2013, 22:46
'Side Effects' of Fasting
by twicky 06 Feb 2013, 16:19
7   3157
Last post by Pashcaline 11 Feb 2013, 11:21
Dry Skin
by NachoHeeledge 06 Feb 2013, 12:09
1   665
Last post by Suchard007 06 Feb 2013, 14:00
Finding I'm full really quickly on feed days?
by Madeyemoodysmum 03 Feb 2013, 20:29
5   752
Last post by Bssh 05 Feb 2013, 16:32
Can I expect a 1/6 schedule to reduce my LDL cholesterol?
by Niels 04 Feb 2013, 22:08
2   673
Last post by carorees 04 Feb 2013, 22:38
Feeling light headed
by PennyForthem 04 Feb 2013, 09:25
13   3716
Last post by carorees 04 Feb 2013, 21:57
You're not going to like me much - BUT ......
by Sunshine24 02 Feb 2013, 12:13
8   1025
Last post by Sunshine24 03 Feb 2013, 20:08
Good fast day but slept really badly last night?
by Isis 02 Feb 2013, 10:13
5   1233
Last post by Perse 02 Feb 2013, 13:11
1, 2
Dieting to prevent disease rather than weightloss?
by artytarty 30 Jan 2013, 10:45
20   2298
Last post by BBT053 02 Feb 2013, 07:59
Oh Dear Constipation
by Felixcat 28 Jan 2013, 20:38
4   3024
Last post by Witchy Wife 29 Jan 2013, 10:25
Anti-inflammatory benefits?
by SassyD 22 Jan 2013, 11:21
6   995
Last post by marlathome 22 Jan 2013, 15:42
HEALTH BENEFITS NOT WEIGHT LOSS
by littlesnitch 21 Jan 2013, 11:22
6   844
Last post by Echo 21 Jan 2013, 20:28
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