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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5879 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5879	Last post by Oceanaroundtrees 08 Jul 2020, 16:43
1, 2 A model to predict your future weight loss by P-JK 24 Sep 2013, 14:14 16 20560 Last post by piper 03 Oct 2014, 14:44	16	20560	Last post by piper 03 Oct 2014, 14:44

Topics	Replies	Views	Last post
Losing Weight Gradually by camillesmith 08 Oct 2015, 05:10 3 1986 Last post by SammyIAm 10 Oct 2015, 17:07	3	1986	Last post by SammyIAm 10 Oct 2015, 17:07
1, 2 How often should I weigh myself ?? by lovemyparrot 13 Jul 2015, 02:04 24 3240 Last post by Cyclonet 05 Oct 2015, 17:33	24	3240	Last post by Cyclonet 05 Oct 2015, 17:33
Showing now BBC 2 Horizon Michael M by Lizbean 12 Aug 2015, 19:15 2 730 Last post by Whatkatiedid 13 Aug 2015, 16:39	2	730	Last post by Whatkatiedid 13 Aug 2015, 16:39
You need to eat 7,000 less calories to lose 1lb of fat? by galexinda 23 Jul 2015, 19:35 4 827 Last post by CandiceMarie 24 Jul 2015, 09:56	4	827	Last post by CandiceMarie 24 Jul 2015, 09:56
Change your diet-Lower your cholesterol?.... Dr.MM by lovemyparrot 21 Jul 2015, 18:36 10 886 Last post by carorees 23 Jul 2015, 05:07	10	886	Last post by carorees 23 Jul 2015, 05:07
1, 2 The Good, the Bad & the Ugly of going Low Carb ! by lovemyparrot 20 Jul 2015, 17:17 17 1637 Last post by Ieramul 22 Jul 2015, 12:29	17	1637	Last post by Ieramul 22 Jul 2015, 12:29
Sunday tele ... 100 things to live to 100 (incl. fasting) by Juliana.Rivers 06 Jul 2015, 06:40 4 749 Last post by MaryAnn 07 Jul 2015, 01:42	4	749	Last post by MaryAnn 07 Jul 2015, 01:42
Small diet changes equal big results ! by lovemyparrot 04 Jul 2015, 23:12 3 784 Last post by galexinda 05 Jul 2015, 14:39	3	784	Last post by galexinda 05 Jul 2015, 14:39
Intermittent Fasting - Health Benefits and 5:2 by galexinda 04 Jul 2015, 05:25 0 780 Last post by galexinda 04 Jul 2015, 05:25	0	780	Last post by galexinda 04 Jul 2015, 05:25
Can arguing with your partner make you FAT !!!! by lovemyparrot 17 Nov 2014, 03:44 4 948 Last post by ADFnFuel 01 Jun 2015, 15:16	4	948	Last post by ADFnFuel 01 Jun 2015, 15:16
Drinking Wine at Bedtime can help you lose weight ! by lovemyparrot 22 May 2015, 03:23 5 781 Last post by MaryAnn 23 May 2015, 03:17	5	781	Last post by MaryAnn 23 May 2015, 03:17
Metabolism Myths Debunked !! by lovemyparrot 22 May 2015, 03:20 0 799 Last post by lovemyparrot 22 May 2015, 03:20	0	799	Last post by lovemyparrot 22 May 2015, 03:20
Periods of fasting given thumbs up. (Sunrise interview) by Juliana.Rivers 21 May 2015, 01:04 1 638 Last post by Sassy1 21 May 2015, 01:52	1	638	Last post by Sassy1 21 May 2015, 01:52
Are you Addicted to Food ?? by lovemyparrot 18 May 2015, 00:39 2 679 Last post by O'Dell 18 May 2015, 17:09	2	679	Last post by O'Dell 18 May 2015, 17:09
Feb 19 Aussie news .. 1/4 Oz teenagers Overweight or Obese by Juliana.Rivers 20 Feb 2015, 00:04 4 684 Last post by bordergirl 18 May 2015, 08:42	4	684	Last post by bordergirl 18 May 2015, 08:42
Hate to Diet ? Thank your brain by lovemyparrot 01 May 2015, 18:35 4 764 Last post by MaryAnn 02 May 2015, 07:23	4	764	Last post by MaryAnn 02 May 2015, 07:23
Australian research.. Doctors not counselling the overweight by Juliana.Rivers 14 Apr 2015, 02:55 4 967 Last post by Sallyo 14 Apr 2015, 08:10	4	967	Last post by Sallyo 14 Apr 2015, 08:10
How Fasting Might Make Our Cells More Resilient. by rawkaren 31 Mar 2015, 10:28 10 892 Last post by Lil 01 Apr 2015, 09:53	10	892	Last post by Lil 01 Apr 2015, 09:53
Added Fructose by rawkaren 31 Mar 2015, 15:46 1 555 Last post by Tracieknits 31 Mar 2015, 16:18	1	555	Last post by Tracieknits 31 Mar 2015, 16:18
Can you Care Too Much about Healthy Eating ?? by lovemyparrot 31 Mar 2015, 01:48 6 764 Last post by Tracieknits 31 Mar 2015, 16:00	6	764	Last post by Tracieknits 31 Mar 2015, 16:00
Article "The DIET score" by O'Dell 27 Mar 2015, 15:25 0 760 Last post by O'Dell 27 Mar 2015, 15:25	0	760	Last post by O'Dell 27 Mar 2015, 15:25
SMH Australian article The high-protein diet myth by Juliana.Rivers 25 Mar 2015, 10:59 4 696 Last post by Juliana.Rivers 27 Mar 2015, 13:08	4	696	Last post by Juliana.Rivers 27 Mar 2015, 13:08
Fast Diet book is 99p on kindle UK today Friday 27th march by Brand-ie 27 Mar 2015, 11:10 0 767 Last post by Brand-ie 27 Mar 2015, 11:10	0	767	Last post by Brand-ie 27 Mar 2015, 11:10
One day sale of Kindle Low Carb Diet Books $.99/£.99/AU$1.27 by peebles 03 Mar 2015, 16:50 0 706 Last post by peebles 03 Mar 2015, 16:50	0	706	Last post by peebles 03 Mar 2015, 16:50
Summary of Types of Fasting Approaches by rawkaren 25 Feb 2015, 07:04 3 677 Last post by YourTypicalGalinRed 28 Feb 2015, 10:06	3	677	Last post by YourTypicalGalinRed 28 Feb 2015, 10:06

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