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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   801
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7024
Last post by Omegadarling 18 Dec 2020, 15:44
1, 2
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   21701
Last post by piper 03 Oct 2014, 14:44
Topics
Losing Weight Gradually
by camillesmith 08 Oct 2015, 05:10
3   2077
Last post by SammyIAm 10 Oct 2015, 17:07
1, 2
How often should I weigh myself ??
by lovemyparrot 13 Jul 2015, 02:04
24   3422
Last post by Cyclonet 05 Oct 2015, 17:33
Showing now BBC 2 Horizon Michael M
by Lizbean 12 Aug 2015, 19:15
2   821
Last post by Whatkatiedid 13 Aug 2015, 16:39
You need to eat 7,000 less calories to lose 1lb of fat?
by galexinda 23 Jul 2015, 19:35
4   920
Last post by CandiceMarie 24 Jul 2015, 09:56
Change your diet-Lower your cholesterol?.... Dr.MM
by lovemyparrot 21 Jul 2015, 18:36
10   987
Last post by carorees 23 Jul 2015, 05:07
1, 2
The Good, the Bad & the Ugly of going Low Carb !
by lovemyparrot 20 Jul 2015, 17:17
17   1823
Last post by Ieramul 22 Jul 2015, 12:29
Sunday tele ... 100 things to live to 100 (incl. fasting)
by Juliana.Rivers 06 Jul 2015, 06:40
4   836
Last post by MaryAnn 07 Jul 2015, 01:42
Small diet changes equal big results !
by lovemyparrot 04 Jul 2015, 23:12
3   859
Last post by galexinda 05 Jul 2015, 14:39
Intermittent Fasting - Health Benefits and 5:2
by galexinda 04 Jul 2015, 05:25
0   889
Last post by galexinda 04 Jul 2015, 05:25
Can arguing with your partner make you FAT !!!!
by lovemyparrot 17 Nov 2014, 03:44
4   1021
Last post by ADFnFuel 01 Jun 2015, 15:16
Drinking Wine at Bedtime can help you lose weight !
by lovemyparrot 22 May 2015, 03:23
5   863
Last post by MaryAnn 23 May 2015, 03:17
Metabolism Myths Debunked !!
by lovemyparrot 22 May 2015, 03:20
0   904
Last post by lovemyparrot 22 May 2015, 03:20
Periods of fasting given thumbs up. (Sunrise interview)
by Juliana.Rivers 21 May 2015, 01:04
1   718
Last post by Sassy1 21 May 2015, 01:52
Are you Addicted to Food ??
by lovemyparrot 18 May 2015, 00:39
2   763
Last post by O'Dell 18 May 2015, 17:09
Feb 19 Aussie news .. 1/4 Oz teenagers Overweight or Obese
by Juliana.Rivers 20 Feb 2015, 00:04
4   761
Last post by bordergirl 18 May 2015, 08:42
Hate to Diet ? Thank your brain
by lovemyparrot 01 May 2015, 18:35
4   846
Last post by MaryAnn 02 May 2015, 07:23
Australian research.. Doctors not counselling the overweight
by Juliana.Rivers 14 Apr 2015, 02:55
4   1038
Last post by Sallyo 14 Apr 2015, 08:10
How Fasting Might Make Our Cells More Resilient.
by rawkaren 31 Mar 2015, 10:28
10   987
Last post by Lil 01 Apr 2015, 09:53
Added Fructose
by rawkaren 31 Mar 2015, 15:46
1   640
Last post by Tracieknits 31 Mar 2015, 16:18
Can you Care Too Much about Healthy Eating ??
by lovemyparrot 31 Mar 2015, 01:48
6   835
Last post by Tracieknits 31 Mar 2015, 16:00
Article "The DIET score"
by O'Dell 27 Mar 2015, 15:25
0   873
Last post by O'Dell 27 Mar 2015, 15:25
SMH Australian article The high-protein diet myth
by Juliana.Rivers 25 Mar 2015, 10:59
4   783
Last post by Juliana.Rivers 27 Mar 2015, 13:08
Fast Diet book is 99p on kindle UK today Friday 27th march
by Brand-ie 27 Mar 2015, 11:10
0   856
Last post by Brand-ie 27 Mar 2015, 11:10
One day sale of Kindle Low Carb Diet Books $.99/£.99/AU$1.27
by peebles 03 Mar 2015, 16:50
0   804
Last post by peebles 03 Mar 2015, 16:50
Summary of Types of Fasting Approaches
by rawkaren 25 Feb 2015, 07:04
3   731
Last post by YourTypicalGalinRed 28 Feb 2015, 10:06
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START THE 5:2 DIET WITH HELP FROM FASTDAY

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