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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   5906
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
1, 2
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   20622
Last post by piper 03 Oct 2014, 14:44
Topics
Magic plum to cure "lifestyle diseases" and obesity
by Juliana.Rivers 16 Feb 2015, 02:57
7   757
Last post by O'Dell 16 Feb 2015, 22:09
THE FAST DIET KITCHEN IS NOW OPEN !
by lovemyparrot 20 Jan 2015, 18:04
7   924
Last post by SSure 21 Jan 2015, 15:44
14 Jan 2015 ARN: DETOX DIETS/SUPERFOODS/ANTIOXIDANT VITAMINS
by Juliana.Rivers 14 Jan 2015, 07:49
4   705
Last post by Sassy1 19 Jan 2015, 03:17
1, 2
SURPRISE Meal Timing Study findings by Dr. Varaday !
by lovemyparrot 03 Jan 2015, 02:10
16   1449
Last post by Debs 05 Jan 2015, 10:13
5:2 is praised SMH article about 2014 best and worst diets
by Juliana.Rivers 04 Jan 2015, 05:37
5   839
Last post by Sallyo 04 Jan 2015, 17:40
1, 2
New weight scales?
by Isis 11 Dec 2014, 11:19
20   1734
Last post by StowgateResident 30 Dec 2014, 15:57
1, 2
IS YOUR WEIGHT-LOSS ENEMY SITTING AT YOUR TABLE ?
by lovemyparrot 22 Dec 2014, 19:40
15   1335
Last post by Madcatlady 24 Dec 2014, 01:30
How do I post a photo??
by Sassy1 22 Dec 2014, 20:15
5   502
Last post by CandiceMarie 23 Dec 2014, 22:10
Where does fat go when you lose weight???
by lovemyparrot 17 Dec 2014, 02:00
8   744
Last post by wildmissus 17 Dec 2014, 20:28
SMH article The 5:2 diet helps beat cancer & Alzheimer's
by Juliana.Rivers 14 Dec 2014, 23:21
2   693
Last post by SSure 15 Dec 2014, 10:31
Last night.. Sunday night doco .. The 5:2 Diet Phenomenom
by Juliana.Rivers 14 Dec 2014, 23:10
2   621
Last post by julianna 15 Dec 2014, 05:38
Death by Raspberry Ketones & caffeine powder
by lovemyparrot 12 Dec 2014, 01:49
3   636
Last post by Marybeth 13 Dec 2014, 00:47
Supersize me Dad on Sunrise. 18 hour fasting mentioned
by Juliana.Rivers 01 Dec 2014, 22:56
2   695
Last post by Juliana.Rivers 03 Dec 2014, 08:08
1, 2
Australian Science Show, Catalyst, looks at Low Carb diet
by Sallyo 13 Nov 2014, 05:46
22   1527
Last post by peebles 14 Nov 2014, 22:52
Australian Catalyst episode about the 6 week ketogenic diet
by Juliana.Rivers 13 Nov 2014, 23:21
1   799
Last post by SSure 13 Nov 2014, 23:53
ACA doco last night : The contraversial low carb revolution
by Juliana.Rivers 13 Nov 2014, 02:19
3   608
Last post by Sallyo 13 Nov 2014, 05:37
food versus food calorie comparisons
by Juliana.Rivers 07 Nov 2014, 02:11
7   781
Last post by coffeetime 10 Nov 2014, 22:44
Aussie tv viewers alert. SBS. MM... Should I eat meat
by Juliana.Rivers 03 Nov 2014, 03:07
11   743
Last post by Juliana.Rivers 10 Nov 2014, 12:17
THE TRUTH ABOUT ZERO CALORIE FOODS !!!!
by lovemyparrot 01 Nov 2014, 16:56
8   737
Last post by peebles 02 Nov 2014, 04:40
3 STEPS TO REPAIR YOUR METABOLISM
by lovemyparrot 02 Nov 2014, 02:49
1   626
Last post by peebles 02 Nov 2014, 04:32
smh article today.. skipping breakfast helps you to lose ...
by Juliana.Rivers 22 Oct 2014, 02:29
8   834
Last post by Juliana.Rivers 23 Oct 2014, 10:57
Warning about Bullet Proof coffee
by Juliana.Rivers 22 Oct 2014, 23:06
5   764
Last post by gillymary 23 Oct 2014, 05:15
1, 2
Interesting Video of Four Corners Program :Obesity/Fast Food
by Juliana.Rivers 09 Oct 2014, 11:43
19   1334
Last post by Sallyo 16 Oct 2014, 05:33
Is Obesity a Disease: ABC News site
by Juliana.Rivers 10 Oct 2014, 01:17
0   722
Last post by Juliana.Rivers 10 Oct 2014, 01:17
A BERRY THAT CAN REDUCE YOUR CELLULITE !!!! ????
by lovemyparrot 07 Oct 2014, 03:46
1   554
Last post by carorees 07 Oct 2014, 07:15
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START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
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