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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5928 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5928	Last post by Oceanaroundtrees 08 Jul 2020, 16:43
1, 2 A model to predict your future weight loss by P-JK 24 Sep 2013, 14:14 16 20696 Last post by piper 03 Oct 2014, 14:44	16	20696	Last post by piper 03 Oct 2014, 14:44

Topics	Replies	Views	Last post
Free "Intermittent Fasting" Kindle book from Amazon by Keihira 20 May 2013, 11:05 1 267 Last post by Ballerina 20 May 2013, 11:18	1	267	Last post by Ballerina 20 May 2013, 11:18
episode of the food programme (BBC R4) on cancer and food by josie50 19 May 2013, 11:56 3 380 Last post by dhana 19 May 2013, 18:19	3	380	Last post by dhana 19 May 2013, 18:19
Weight (and more!) tracking app by 5:24evr? 18 May 2013, 16:10 2 442 Last post by 5:24evr? 19 May 2013, 02:23	2	442	Last post by 5:24evr? 19 May 2013, 02:23
Free "5:2 Diet" Kindle book from Amazon by Keihira 18 May 2013, 19:59 0 567 Last post by Keihira 18 May 2013, 19:59	0	567	Last post by Keihira 18 May 2013, 19:59
Radio 4 Programme about fasting by trabasack 17 May 2013, 16:32 0 438 Last post by trabasack 17 May 2013, 16:32	0	438	Last post by trabasack 17 May 2013, 16:32
Free "5:2 Diet Recipes" Kindle book on Amazon by Keihira 16 May 2013, 13:27 8 408 Last post by Golarne 16 May 2013, 17:10	8	408	Last post by Golarne 16 May 2013, 17:10
Free "5:2 Diet Recipes" Kindle book on Amazon by Keihira 16 May 2013, 13:18 0 392 Last post by Keihira 16 May 2013, 13:18	0	392	Last post by Keihira 16 May 2013, 13:18
The Truth about Fat? doco by Tammz 13 May 2013, 21:40 5 763 Last post by cmce 15 May 2013, 14:12	5	763	Last post by cmce 15 May 2013, 14:12
Free Intermittent Fasting Diet Book on Amazon by Keihira 14 Apr 2013, 08:21 4 439 Last post by Keihira 15 May 2013, 14:07	4	439	Last post by Keihira 15 May 2013, 14:07
Another free e-book on intermittent fasting by Keihira 10 Mar 2013, 12:22 1 397 Last post by Keihira 14 May 2013, 09:40	1	397	Last post by Keihira 14 May 2013, 09:40
Free Intermittent Fasting book on Amazon by Keihira 10 Apr 2013, 10:43 5 453 Last post by Keihira 13 May 2013, 10:31	5	453	Last post by Keihira 13 May 2013, 10:31
Free Intermittent Fasting e-book on Amazon by Keihira 19 Apr 2013, 10:30 6 378 Last post by Keihira 13 May 2013, 10:29	6	378	Last post by Keihira 13 May 2013, 10:29
Free "5:2 Fast Diet" Kindle book on Amazon by Keihira 29 Apr 2013, 12:14 5 605 Last post by Keihira 13 May 2013, 10:27	5	605	Last post by Keihira 13 May 2013, 10:27
5:2 arrives in France by Abby 05 May 2013, 13:34 5 454 Last post by Fée 11 May 2013, 22:07	5	454	Last post by Fée 11 May 2013, 22:07
Free New "Intermittent Fasting" Kindle book from Amazon by Keihira 10 May 2013, 10:45 1 288 Last post by Flubbles 10 May 2013, 10:59	1	288	Last post by Flubbles 10 May 2013, 10:59
Free "Intermittent Fasting" Kindle book from Amazon by Keihira 09 May 2013, 09:53 2 246 Last post by Jemima 09 May 2013, 19:50	2	246	Last post by Jemima 09 May 2013, 19:50
YouTube Video of "The Men Who made Us Fat" by sheepy5 22 Feb 2013, 07:20 4 352 Last post by josie50 09 May 2013, 16:57	4	352	Last post by josie50 09 May 2013, 16:57
UK Dietary Guidelines - Energy by PhilT 09 May 2013, 10:24 0 411 Last post by PhilT 09 May 2013, 10:24	0	411	Last post by PhilT 09 May 2013, 10:24
Interview with Mimi Spencer: London Evening Standard by Egduf 08 May 2013, 11:15 1 332 Last post by dohpeterchina 08 May 2013, 12:10	1	332	Last post by dohpeterchina 08 May 2013, 12:10
2 Free "5:2 Diet" Kindle books from Amazon by Keihira 07 May 2013, 11:44 0 558 Last post by Keihira 07 May 2013, 11:44	0	558	Last post by Keihira 07 May 2013, 11:44
Free "Intermittent Fasting" Kindle book from Amazon by Keihira 06 May 2013, 10:09 5 355 Last post by Umleila 07 May 2013, 04:31	5	355	Last post by Umleila 07 May 2013, 04:31
Gentlemen are you drinking your Green Tea? by Marie2mil 06 May 2013, 22:18 1 262 Last post by tompan 06 May 2013, 22:56	1	262	Last post by tompan 06 May 2013, 22:56
Free Kinde book from Amazon by Keihira 05 May 2013, 10:13 0 377 Last post by Keihira 05 May 2013, 10:13	0	377	Last post by Keihira 05 May 2013, 10:13
Free "5:2 Diet" Kindle book from Amazon by Keihira 04 May 2013, 10:33 1 297 Last post by Emerald17 04 May 2013, 12:35	1	297	Last post by Emerald17 04 May 2013, 12:35
Free "2-day Diet" Kindle book from Amazon by Keihira 04 May 2013, 10:22 3 543 Last post by Ballerina 04 May 2013, 10:30	3	543	Last post by Ballerina 04 May 2013, 10:30

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