The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Announcements
Michael Mosley Missing in Greece :(
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Tracker is back! Huge apologies!!
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FAQs - the short answers
by carorees 23 Jan 2013, 15:16
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Topics
Full fast
by paddy29 30 Jan 2013, 16:18
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Hi - new here
by debs154 31 Jan 2013, 05:53
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Last post by carorees 31 Jan 2013, 17:24
New member
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New from Denmark.....
by mariann 31 Jan 2013, 15:46
1   219
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Sugar and Spice?
by Dano 28 Jan 2013, 10:30
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new memberRose 2
by Rose 2 31 Jan 2013, 10:19
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new member
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Last post by dominic 31 Jan 2013, 14:08
New Member Saying Hi !
by Bevjo 31 Jan 2013, 13:09
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Last post by lisy.80 31 Jan 2013, 13:51
I'm new today!
by Jodun 30 Jan 2013, 17:08
2   219
Last post by Jodun 31 Jan 2013, 13:08
I'm new too!
by anniep 30 Jan 2013, 15:31
6   220
Last post by anniep 31 Jan 2013, 13:05
Hello to you all
by Suchard007 30 Jan 2013, 11:14
7   247
Last post by Bee 31 Jan 2013, 12:38
Another newbie
by Gillb 31 Jan 2013, 09:57
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Last post by Moogie 31 Jan 2013, 10:56
hello
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Last post by Moogie 31 Jan 2013, 10:53
New here!!!
by swallace75 31 Jan 2013, 09:10
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New to dieting
by Marianne Turner 31 Jan 2013, 00:47
4   290
Last post by Marianne Turner 31 Jan 2013, 09:39
New to this!!
by Sunshine24 30 Jan 2013, 17:13
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Last post by Sunshine24 31 Jan 2013, 09:07
New
by Liz OS 31 Jan 2013, 07:36
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Last post by carorees 31 Jan 2013, 08:19
Newbie - want to get this right!
by Navas 31 Jan 2013, 07:13
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Last post by carorees 31 Jan 2013, 08:18
I have just joined 5:2 site.
by loriran 31 Jan 2013, 06:12
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Last post by carorees 31 Jan 2013, 08:13
I've just joined!
by Eliza Boo 30 Jan 2013, 23:01
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Last post by carorees 31 Jan 2013, 08:03
Hello from me!
by juliebulie10 31 Jan 2013, 00:55
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Last post by carorees 31 Jan 2013, 08:01
Hello
by Dibbles69 31 Jan 2013, 00:07
1   164
Last post by carorees 31 Jan 2013, 07:54
hello :-)
by Jenny_189 30 Jan 2013, 23:56
1   181
Last post by carorees 31 Jan 2013, 07:51
Starting tomorrow :)
by christine1 30 Jan 2013, 23:06
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Last post by carorees 30 Jan 2013, 23:34
New to this forum...
by Star 30 Jan 2013, 23:08
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Last post by Anne 30 Jan 2013, 23:18
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START THE 5:2 DIET WITH HELP FROM FASTDAY

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