The FastDay Forum

Getting Sweaty! Exercise & Fitness

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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   5908
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
Topics
Fasting and Exercise
by cblasz 11 Mar 2014, 10:39
7   639
Last post by Julieathome 12 Mar 2014, 13:16
Best exercise to lose belly fat?
by danielle21711 08 Mar 2014, 11:32
9   965
Last post by Wendy Darling 10 Mar 2014, 13:59
Treadmill
by mariondot40 07 Mar 2014, 13:59
5   497
Last post by CandiceMarie 07 Mar 2014, 17:17
Any good 'Exercise/Work Out' DVD's out there??
by MMM 03 Mar 2014, 09:16
10   751
Last post by Julieathome 04 Mar 2014, 14:20
My beautiful waterproof fitness monitor
by Lelibelle 13 Feb 2014, 08:01
6   601
Last post by carieoates 24 Feb 2014, 07:29
1, 2
EXERCISE DOES NOT BURN OFF POUNDS - Is this True???
by lovemyparrot 24 Mar 2013, 17:02
20   1953
Last post by Franglaise 24 Feb 2014, 06:45
Adli special on dumbbells from yesterday ($29.95)
by Juliana.Rivers 23 Feb 2014, 06:49
0   708
Last post by Juliana.Rivers 23 Feb 2014, 06:49
Treadmill help please
by lesley54 22 Feb 2014, 08:48
4   501
Last post by Chickvic 22 Feb 2014, 09:12
Fast Exercise Book - worth buying?
by KataMac 18 Feb 2014, 10:21
6   620
Last post by KataMac 21 Feb 2014, 05:37
heart rate monitor
by MaryAnn 14 Feb 2014, 07:17
1   494
Last post by carieoates 14 Feb 2014, 07:32
muscle fatigue?
by cassyn_05 11 Feb 2014, 22:29
4   566
Last post by Winsome 13 Feb 2014, 10:19
1, 2
Advice from runners please
by janeg 08 Feb 2014, 16:26
15   1068
Last post by Julieathome 11 Feb 2014, 10:55
The sweet spot of exercise intensity and duration
by BruceE 05 Feb 2014, 04:17
10   772
Last post by SianS 08 Feb 2014, 10:52
How Motivational Can YOU Be?
by Fat Dormouse 06 Feb 2014, 11:33
10   726
Last post by Julieathome 07 Feb 2014, 00:38
Post-fast - best breakfast before exercising?
by Winsome 05 Feb 2014, 21:14
8   561
Last post by CreakyPete 06 Feb 2014, 23:06
Today the treadmill comes back from storage!
by Juliana.Rivers 18 Jan 2014, 00:42
2   599
Last post by PennyForthem 01 Feb 2014, 16:30
1 ... 10, 11, 12
FitBit Chat for January 2014
by GoLinda 01 Jan 2014, 08:55
175   5591
Last post by TBrewerton 01 Feb 2014, 01:39
Any recommendation for folding exercise bike?
by callyanna 19 Jan 2014, 20:00
8   5184
Last post by Tracieknits 29 Jan 2014, 21:02
1, 2, 3
HIIT newbie
by jools7 05 Jan 2014, 04:04
40   2495
Last post by AB100 29 Jan 2014, 12:07
1, 2, 3
I'm going to be in print!!! *Updated*
by Domane 04 Jan 2014, 19:10
40   1763
Last post by Domane 26 Jan 2014, 11:00
Dance Central 3
by Sarah1988 22 Jan 2014, 19:42
2   461
Last post by Sarah1988 23 Jan 2014, 14:00
1, 2
Oh wow!! I did it! ....and I had to share
by sylvestra 22 Jan 2014, 17:21
17   1099
Last post by Sassy1 23 Jan 2014, 09:20
Richard Glover's take on all things HIT. today in SMH.
by Juliana.Rivers 18 Jan 2014, 00:45
7   871
Last post by janeg 18 Jan 2014, 08:45
WANTED: Bicycle travel case for emigrating daughter.
by Julieathome 17 Jan 2014, 13:37
2   546
Last post by Julieathome 18 Jan 2014, 01:45
Advice please
by justdee 17 Jan 2014, 18:53
8   564
Last post by justdee 18 Jan 2014, 00:13
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