The FastDay Forum

Getting Sweaty! Exercise & Fitness

308 topics Page 2 of 13
Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   2832
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
Topics
1, 2
I'm crazy and I know it.
by carieoates 21 Aug 2015, 11:18
24   2210
Last post by StowgateResident 24 Sep 2015, 12:51
August Fitbit Chat
by SianS 04 Aug 2015, 19:09
8   544
Last post by cblasz 28 Aug 2015, 11:03
I tried Fitbit for a month, best decision - taking it off
by lovemyparrot 18 Jun 2015, 17:01
12   986
Last post by Egduf 14 Aug 2015, 11:07
a new look at interval training
by janeg 13 Aug 2015, 08:54
1   453
Last post by MaryAnn 13 Aug 2015, 11:12
You don't have to be a winner to be a role model
by barbarita 08 Aug 2015, 06:59
1   430
Last post by Lizbean 08 Aug 2015, 14:15
65 mins on Treadmill
by mariondot40 07 Aug 2015, 16:28
1   350
Last post by bordergirl 07 Aug 2015, 22:14
New HIT protocol
by MaryAnn 30 Jul 2015, 01:26
3   531
Last post by ferretgal 31 Jul 2015, 00:17
1, 2
Fitbitters July Chat
by carieoates 07 Jul 2015, 15:13
16   832
Last post by SianS 29 Jul 2015, 19:00
Calling all Jawbone users!!!
by JayeGirl 30 Jun 2015, 11:46
0   528
Last post by JayeGirl 30 Jun 2015, 11:46
1, 2
Fitbit chat for June
by Pilchards 01 Jun 2015, 04:12
25   1130
Last post by TripHOPmamma 21 Jun 2015, 13:22
Floor exercises for "podgy middle"
by Juliana.Rivers 10 May 2015, 04:49
9   742
Last post by Golarne 05 Jun 2015, 07:21
1, 2
What fitness DVDs do you swear by?!
by DragonsHeart 14 Mar 2014, 17:14
21   1234
Last post by Marybeth 04 Jun 2015, 16:03
30-day HIIT challenge
by SammyIAm 02 Jun 2015, 21:30
3   550
Last post by SammyIAm 03 Jun 2015, 17:26
1, 2, 3
FITBIT chat for May
by SianS 01 May 2015, 17:41
37   1535
Last post by carieoates 31 May 2015, 12:18
1 ... 7, 8, 9
Is anyone here doing the plank challenge?
by MaryAnn 10 Apr 2014, 04:23
132   4556
Last post by MaryAnn 19 May 2015, 05:29
Who has a Garmin VivoFit Activity tracker
by Juliana.Rivers 11 May 2015, 02:04
2   362
Last post by Juliana.Rivers 12 May 2015, 00:29
1, 2, 3
FITBIT Chat for April '15
by rawkaren 03 Apr 2015, 08:02
43   1708
Last post by carieoates 02 May 2015, 17:13
1, 2, 3, 4, 5
FITBIT Chat for MARCH
by carieoates 01 Mar 2015, 08:52
67   2079
Last post by carieoates 02 Apr 2015, 02:11
1, 2, 3, 4, 5
Fitbit Chat for FEBRUARY 2015
by KataMac 03 Feb 2015, 23:08
66   1982
Last post by rawkaren 01 Mar 2015, 14:30
A nice article on exercise
by MaryAnn 29 Dec 2014, 01:40
7   526
Last post by YourTypicalGuyinRed 27 Feb 2015, 03:32
1, 2
February is heart month
by PennyForthem 11 Feb 2015, 09:21
19   949
Last post by StowgateResident 20 Feb 2015, 13:06
1 ... 31, 32, 33
The LETS GET ACTIVE "Fast Exercise" Club REBORN
by Juliana.Rivers 15 Jan 2014, 17:25
494   12875
Last post by Breadandwine 14 Feb 2015, 02:17
Being old is no excuse ...
by barbarita 08 Feb 2015, 09:15
14   589
Last post by barbarita 09 Feb 2015, 08:49
1, 2, 3, 4
FITBIT CHAT for January 2015
by carieoates 03 Jan 2015, 14:12
52   1896
Last post by carieoates 30 Jan 2015, 07:51
Consume Green Veggie And Stay Healthy!
by BabydollAngel 02 Jan 2015, 12:55
14   684
Last post by Curlycurvy 28 Jan 2015, 22:04
308 topics Page 2 of 13

Who is online

Users browsing this forum: No registered users and 1 guest

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron