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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5960 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5960	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
1 ... 6, 7, 8 FitBit Chat for month of October by GoLinda 30 Sep 2013, 03:19 117 3908 Last post by carieoates 03 Nov 2013, 14:43	117	3908	Last post by carieoates 03 Nov 2013, 14:43
Interesting article in today's NYT by Marybeth 31 Oct 2013, 23:05 13 1197 Last post by rawkaren 02 Nov 2013, 20:22	13	1197	Last post by rawkaren 02 Nov 2013, 20:22
Doing my first Park Run tomorrow.... by Domane 01 Nov 2013, 22:50 8 417 Last post by Nessie 02 Nov 2013, 11:25	8	417	Last post by Nessie 02 Nov 2013, 11:25
Fasting the day before a big event by pipsqueak2 16 Oct 2013, 05:59 10 623 Last post by CandiceMarie 30 Oct 2013, 21:48	10	623	Last post by CandiceMarie 30 Oct 2013, 21:48
Hula hooping? by Karenm 27 Oct 2013, 18:09 6 436 Last post by CandiceMarie 27 Oct 2013, 22:21	6	436	Last post by CandiceMarie 27 Oct 2013, 22:21
Running and training by jospeirs 24 Oct 2013, 14:43 10 706 Last post by Domane 25 Oct 2013, 12:54	10	706	Last post by Domane 25 Oct 2013, 12:54
I just ran 10km! by Domane 20 Oct 2013, 12:22 10 417 Last post by rawkaren 20 Oct 2013, 20:22	10	417	Last post by rawkaren 20 Oct 2013, 20:22
Recumbent bikes by daydreamer21 14 Oct 2013, 18:52 5 583 Last post by Hania_dietitian 15 Oct 2013, 12:34	5	583	Last post by Hania_dietitian 15 Oct 2013, 12:34
The New Love in my Life.... by Domane 14 Oct 2013, 12:25 10 528 Last post by MaryAnn 15 Oct 2013, 00:55	10	528	Last post by MaryAnn 15 Oct 2013, 00:55
1 ... 4, 5, 6 5:2 combined with the 30 Day Shred by imcountingufoz 12 Apr 2013, 22:06 87 9248 Last post by Nicky_94 14 Oct 2013, 10:12	87	9248	Last post by Nicky_94 14 Oct 2013, 10:12
1, 2 That was the first for a long, long time. by Julieathome 10 Oct 2013, 22:08 19 825 Last post by rhondar 11 Oct 2013, 09:09	19	825	Last post by rhondar 11 Oct 2013, 09:09
Badminton by Muftanza 26 Sep 2013, 06:58 3 370 Last post by Egduf 09 Oct 2013, 15:33	3	370	Last post by Egduf 09 Oct 2013, 15:33
cycling vs. running by MaryAnn 11 Sep 2013, 03:36 9 933 Last post by CreakyPete 08 Oct 2013, 08:33	9	933	Last post by CreakyPete 08 Oct 2013, 08:33
Getting Food Intake Right when training by Pure 23 Sep 2013, 19:39 10 582 Last post by Nina10 07 Oct 2013, 19:17	10	582	Last post by Nina10 07 Oct 2013, 19:17
If you hate exercise ... by Michael H 06 Oct 2013, 17:53 2 521 Last post by Yanicka1 06 Oct 2013, 21:58	2	521	Last post by Yanicka1 06 Oct 2013, 21:58
GymPact? by Michael H 03 Oct 2013, 07:22 3 417 Last post by Michael H 06 Oct 2013, 17:40	3	417	Last post by Michael H 06 Oct 2013, 17:40
Exercise as good as pills? by shachat 02 Oct 2013, 08:48 4 400 Last post by wildmissus 02 Oct 2013, 21:46	4	400	Last post by wildmissus 02 Oct 2013, 21:46
Toning tummy pouch by daydreamer21 29 Sep 2013, 13:57 4 468 Last post by LilSmiler 29 Sep 2013, 23:13	4	468	Last post by LilSmiler 29 Sep 2013, 23:13
1, 2 Spot toning the stomach area for women. by Juliana.Rivers 23 Sep 2013, 00:07 29 1520 Last post by Juliana.Rivers 29 Sep 2013, 22:54	29	1520	Last post by Juliana.Rivers 29 Sep 2013, 22:54
1, 2 Fitbit Chat for Week of Sep 22 by GoLinda 23 Sep 2013, 03:43 25 722 Last post by carieoates 29 Sep 2013, 12:42	25	722	Last post by carieoates 29 Sep 2013, 12:42
1 ... 12, 13, 14 Calling all fitbit users by Umleila 18 Jul 2013, 07:18 201 6573 Last post by Umleila 28 Sep 2013, 06:02	201	6573	Last post by Umleila 28 Sep 2013, 06:02
1, 2 Bingo wings and other unsightly flab needs to go! by LilSmiler 23 Sep 2013, 02:00 19 890 Last post by Marybeth 26 Sep 2013, 14:31	19	890	Last post by Marybeth 26 Sep 2013, 14:31
1, 2 How to Banish Those Bingo Wings !!! by lovemyparrot 01 Aug 2013, 22:00 19 1567 Last post by daydreamer21 23 Sep 2013, 06:52	19	1567	Last post by daydreamer21 23 Sep 2013, 06:52
1, 2 Fitbit Chat week of Sep 15 by GoLinda 17 Sep 2013, 02:57 21 974 Last post by carieoates 22 Sep 2013, 09:02	21	974	Last post by carieoates 22 Sep 2013, 09:02
Anabolic window or glycogen window -- a myth? by Faster 18 Sep 2013, 12:06 2 489 Last post by Michael H 19 Sep 2013, 09:20	2	489	Last post by Michael H 19 Sep 2013, 09:20

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Getting Sweaty! Exercise & Fitness

Getting Sweaty! Exercise & Fitness

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START THE 5:2 DIET WITH HELP FROM FASTDAY